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Principles in Perspective: A Review of “The Last Lecture”

Principles in Perspective: A Review of “The Last Lecture”

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    The Last Lecture is a book based on an internet sensation, the “Last Lecture” given by computer scientist Randy Pausch at Carnegie-Mellon University.  Pausch died tragically of pancreatic cancer in 2008; the principles he discusses in his last lecture (and in a companion lecture on time management, both of which are available on the internet) take on a whole new meaning in light of the fact that they were given by a man who was face-to-face with his own mortality.

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    The Last Lecture
      The Last Lecture

      The book has much to recommend it to the reader of Lifehack.  Pausch was the consummate go-getter who inherited from his parents a drive to go out and get the answers to questions rather than to simply ask questions (p. 22).  He inherited from his youth football coach a reverence for fundamentals and execution, without which “the fancy stuff is not going to work” (p. 36).  Pausch highlights this by asking whether self-esteem is something that can be given, as many educational theorists argue, or whether it is something that is developed by developing the ability to do things that one previously couldn’t do.

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      Pausch illustrates the principles he lays out with examples from his academic career.  He encouraged students to listen to those who would criticize them because this meant that they actually cared about their performance (pp. 36-37).  He mentions a meeting with William Shatner and holds up hiss earnest attitude and desire to learn about virtual reality as a quality that would be admirable in any graduate student (p. 45).  He discusses the power of framing in light of Disney employees who, when asked when the park closes, would reply that “the park is open until 8:00” (p. 62, emphasis added).

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      Among Pausch’s theme is his point that people are more important than things (pp. 69-70).  For the Pausch family, cars were never a status symbol but were instead means of getting from one place to another.  This point resonates with me in light of a recent addition to our family (our son, Jacob, was born at the end of July).  Life is too short and family and friends are too precious to worry about whether a car, couch, or carpet will survive if something is spilled on it.  Pausch didn’t sweat small details and uses a story about his wife crashing one of their cars into another to argue that “not everything needs to be fixed” (p. 87).  Particularly after it was discovered that his cancer was terminal, he and his wife had to learn that small things, like clothes left on the floor, don’t matter in the grand scheme of things.

      The book is strongest when it moves to practical application.  As a professor myself, I found that much of what Pausch had to say about organization, teaching, and disposition resonated with me.  In discussing his educational philosophy, he argued that “educators best serve students by helping them be more self-reflective” (p. 112).

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      Through the second half of the book he offers a number of pithy expressions, some recycled and some original, that illustrate important principles about how to actually live.  Chapter 29 is titled “Earnest is Better Than Hip.”  On page 134 he reproduces advice from his parents, who said that “you buy new clothes when your old clothes wear out.”  A chapter beginning on page 138 exhorts us: “Don’t Complain, Just Work Harder” because “complaining does not work as a strategy” (p. 139).  He encourages people to discount what people say and pay attention to what they do.  He leaves us with sound advice about apologies (p. 161), honesty (pp. 163-164), and humility (pp. 168-170).

      I found an anecdote about treating symptoms rather than disease quite compelling (pp. 139-140).  Pausch tells us about a girl he knew who tried to deal with her financial problems through Tuesday night yoga.  Pausch pointed out to her that if she worked evenings and gave up yoga, she would be able to pay off her debts within a few months.  She did so, and I presume she was able to enjoy her yoga on a whole new level after her debts had been paid off.

      The Last Lecture is a quick, easy read that has much to recommend it to anyone and everyone interested in improving their performance.  The tragic context in which the book was written makes it all the more poignant.  Randy Pausch is no longer with us, but his legacy will live on in The Last Lecture.

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      Last Updated on September 17, 2018

      10 Reasons Why You Should Get Naked More Often

      10 Reasons Why You Should Get Naked More Often

      Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

      1. It burns more fat.

      Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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      2. You’ll become comfortable with who you are.

      Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

      3. It saves you money.

      Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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      4. It increases your immune system.

      Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

      5. It makes you face your fears head on.

      People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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      6. You will feel better in your clothes.

      When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

      7. You will embrace vulnerability.

      When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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      8. You will show the world the real you.

      Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

      9. You will have fun.

      Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

      10. You can have intercourse with the lights on.

      Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

      What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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