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Overcoming Your Greatest Challenge Is One Thought Away

Overcoming Your Greatest Challenge Is One Thought Away

Are you struggling to overcome a big challenge in your life? Feeling stressed or anxious? Do you have a phobia of something or has life and the world got you down? Well all this could be a thing of the past if you choose to take the advice of internationally renowned success coach and best selling author Michael Neill.

Over the past 24 years Mr Neill has worked as a “coach, adviser, friend, mentor, and creative spark plug to celebrities, CEOs, royalty, and people who want to get more out of themselves and their lives.”

He has dedicated his life to helping people understand the vast, untapped resource that is inside all of us: our human potential. In his incredibly inspiring Tedx Bend Talk he tells us how we can utilize our potential and overcome any challenge by changing the way we think about it.

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“We are thinking beings and we actually live in the feeling of our thinking, not the feeling of the world. When you begin to understand that every experience that you have is created from the inside out, it fundamentally changes your relationship to experience.”  – Michael Neill interview on soulove.com

If we live in a world that is created by our thoughts, we can significantly change that world by altering our thoughts.  If our thinking towards a situation is negative, that situation continues to be a struggle and is possibly something we never overcome.  For example, “I’m too old to do that,” “I’m not smart enough,” or “I don’t have enough experience,” are all fear based thoughts and examples of ways we limit ourselves.

By changing our thoughts around a situation, we see it differently and experience it differently.  If we are encouraging and positive with ourselves we can remove our self-imposed limits or barriers.  We can make ourselves “awesomer.”

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In his latest book The Inside-Out Revolution, Mr. Neill shares a new understanding of how life works.  His approach is built on three principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.

“Because we’ve been conditioned from birth to believe in the myth of an outside-in world, we assume the path back to well-being and joy and peace of mind must be through getting a better job or a better partner or working on becoming a better person. The irony is that the harder we work on changing ourselves in order to change the way we feel, the more distant we become from our true self, and the more important it seems to work on all those things, and the more lost we become.

So, regardless of what ‘problem’ we think we have, our only real problem is feeling cut off from our innate wisdom and well-being. And the moment we reconnect to that source energy, our problems stop being so problematic and we move into a new reality” – Michael Neill on Supercoach.com

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Sounds like a man who knows what he’s talking about, right? Consider this passage from a recent article Neill wrote in the Huffington Post.

“If you go outside and it’s snowing, you don’t have to fix the weather. You simply put on some more appropriate clothes or go back inside and wait until the storm has passed. Because no matter how bad the weather seems, the sun is always shining in the background…”

You can read more of Michael Neill’s teachings in his other books You Can Have What You Want and Supercoach: 10 Secrets to Transform Anyone’s Life or by listening to his audio programs Effortless Success and Coaching from the Inside-Out.  For more information go to: http://www.supercoach.com/

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If you have a few spare minutes the Tedx Bend Talk above is worth a watch.  I would love to hear your thoughts on it in the comments below.

Featured photo credit: GORE-TEX® Athlete Ines Papert climbing/GORE-TEX® Products via flickr.com

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Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

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