Advertising
Advertising

Not Your Everyday Travel Tips

Not Your Everyday Travel Tips

Not Your Eveyday Travel Tips

    Stop me if you’ve heard this before… it’s a good idea to differentiate your luggage by tying a brightly-colored object to the handle… oh, you’ve heard that one? Here are some tips that may not be as common, based on experience and mistakes I have personally made or have learned about from my frequent flier clients and colleagues.

    Advertising

    Don’t travel with gel pens. One time I fell asleep on a plane while holding a gel roller-ball pen in my hand. I woke up with a pool of black ink all over my notebook, my hand, and very nearly on my pants too. Evidently the air pressure changes caused the ink to burst out.

    Bring some of your pre-printed return address labels with you. You can quickly slap one of these stickers on a paper airline luggage tag or use them to fill out a form. A few of these labels are good to always keep in your wallet, not just while traveling, to use conveniently if you buy a bunch of raffle tickets or have to fill out school forms.

    Advertising

    ALWAYS take a second to look at the airline luggage routing tags that the ticket agent is putting on your checked baggage, and look at your claim stubs too. Don’t just assume they are putting the right tag on the right bag. My son’s bag once was tagged as belonging to some other guy going to Memphis (we were going to Puerto Rico… not good).

    Take note of something interesting about the contents of your bag so you can better identify it. Once when my luggage was lost, the paper ID tag was torn off in transit, and the baggage agents asked me to tell them about something unique inside my bag to help identify that it was mine. I was able to tell them about my tiny orange travel hair dryer and that did the trick. Of course, it’s also great if you provide your contact information on the inside of the bag (I did, but they didn’t find it… do make sure it’s clearly visible).

    Advertising

    Do travel with Sharpie® markers and zip-closure plastic bags. They are great for marking and identifying things quickly, like which child’s identical souvenir rhinoceros toy belongs to whom… or whose bottle of half-consumed water that is in the back seat. You can use the plastic bags (gallon size is great) to store open snack food packages, seal up a leaky toiletry bottle, or contain wet clothing.

    If your flight is cancelled, don’t wait in the long line in front of the ticket agent to get on another plane. Just step aside and call your airline directly from your cell phone. It’s just like cutting in line, but nobody will get mad at you. (Bonus tip: have the airline number with you!)

    Advertising

    Love your Bucky®. I have a Bucky travel pillow, the neck pillows that are filled with buckwheat hulls. Mine has a protective travel case that you can take off and stuff inside the pillow while you’re using it. There is nothing worse than giving yourself a neck injury while trying to sleep!

    More by this author

    6 Reasons to Keep Receipts…Or Not! Prefer Paper Planners? 3 Best Calendars You’ve Never Heard Of Organizing Saves You Money: 8 Valuable Opportunities The Seven Essential “Stations” Every Home Should Have Five Common Working-At-Home Problems- Solved!

    Trending in Lifestyle

    1How to Keep Yourself Awake at Work Without Caffeine 28 Things to Watch for If You’re Considering Being Vegetarian 310 Amazing Health Benefits Of Beer 410 Surprising Benefits of Tequila You Never Knew 5Bonding With The Boys! 29 Memorable Guy Trip Ideas

    Read Next

    Advertising
    Advertising

    How to Keep Yourself Awake at Work Without Caffeine

    How to Keep Yourself Awake at Work Without Caffeine

    Keeping yourself awake at work can be a real challenge when you’re bored, exhausted or sleep-deprived.

    But before you reach for that can of Red Bull, bottle of Mountain Dew, or pot of coffee, try these healthy remedies to stimulate your 5 different senses and help you stay awake at work:

    Sight – Visual Stimulation

    The first thing you do when you wake up is opening your eyes, so your visual stimulation is very important to keeping your energy level high.

    1. Maximize your exposure to light.

    Your body’s internal rhythm is regulated by the amount of light you receive. The greater your exposure, the more alert you will feel.

    Open the shades and let in the sunlight. Step outside or look out the window. Turn on all the artificial lights in your office or around your work space.

    2. Exercise your eyes (or give them a break).

    Roll your eyes up and down, side to side and diagonally. Rotate them clockwise and then counterclockwise. Squeeze them shut and then open them wide. Do this several times.

    Reading and sitting in front of a computer screen for long periods can lead to eye fatigue.

    Take regular breaks with deliberate blinking and looking out into the distance.

    3. Take note of your environment.

    Learn to enjoy people-watching. Observe their activities, speech, body language and interactions with others. Notice the details of building, trees and other objects around you, including their color, shape and size.

    By doing this, you’re not only relaxing your eye muscles but also calming your mind.

    Advertising

    Hearing – Auditory Stimulation

    What you hear or listen to have direct effect on your brain. This is why we feel so annoyed and sometimes angry when we hear construction noise when we’re working.

    4. Engage in conversation.

    Talk to a friend or colleague. Trade funny stories. Discuss your business venture, a creative idea, the latest political scandal, or any other topic that interests you.

    Practice mindful listening to what you and the other person are saying. Tune into the tone, volume and content of the conversation.

    Learn how to practice better listening from this guide:

    Why Listen to Reply Instead of Understand Is the Key to Failure

    5. Listen to upbeat music.

    Try hip hop, rock or jazz to keep you alert. Instrumental, non-distracting music works best.

    Sing, whistle, and hum along if you can. Plug in the earphones if you must.

    Smell – Olfactory Stimulation

    If you’re feeling sleepy and suddenly smell the coffee, you’ll probably feel more energetic. This is why smell is an influential stimulation.

    6. Work your nose.

    Aroma therapists recommend essential oils of peppermint (to boost energy), rosemary (to build awareness), eucalyptus (to increase oxygen), cedarwood  (to activate your mind), and cinnamon (to improve your reaction time).

    If you don’t have essential oils on hand, you can use lotions or burning candles that provide the same scents.

    Advertising

    Citrus like lemons, limes, grapefruits and oranges are also natural olfactory stimulants. Get a whiff of these citrus scents to stay awake.

    Taste – Gustatory Stimulation

    If you want an energetic day at work, you can’t let your tongue feeling plain and flavorless.

    7. Have a good breakfast.

    Start off with the most important meal of the day.

    Think fresh, light and healthy: bran cereals, wholegrain breads, fruits, and yogurt.

    Nix the heavy stuff like sausages, greasy eggs or pancakes.

    Need some breakfasts inspirations? Check out these ideas:

    20 Healthy Breakfast Choices That Will Save You Time

    8. Drink lots of water.

    Keep a glass or bottle of H2O near you and sip from it throughout the day. Dehydration can leave you feeling tired, sluggish and sleepy.

    So make sure you drink enough water throughout the day. Not sure how much to drink? This can help you:

    How Much Water Should You Drink Each Day (and How Much Is Too Much for You)

    Advertising

    Think that you’ve been drinking too little water? Try these friendly reminders:

    3 Best Apps To Help You Drink Much More Water

    9. Eat energy-boosting snacks.

    Nuts and fruits (like bananas, apples and strawberries) are sure bets. Pairings with staying power include baby carrots with a low-fat cream cheese dip; celery sticks with peanut butter; red peppers with hummus; and plain yogurt with granola.

    Avoid carb-filled, sugary snacks that make you crash and leave you feeling tired.

    Here you can find some healthy snack ideas:

    25 Healthy Snack Recipes To Make Your Workday More Productive

    Touch – Tactile Stimulation

    Last but not least, your sense of touch will make you physically feel more energetic and less stressful.

    10. Splash cold water on your face.

    Do this in the morning, during bathroom breaks and in the afternoon. Being exposed to cold water pushes your body to adjust and regulate its internal temperature, which in turn keeps you alert.

    This works the same as you take a cold shower to increase mood and alertness. Take a look at this article to learn more about it:

    5 Surprising Benefits of Cold Showers

    Advertising

    11. Use acupressure.

    Apply pressure to, massage, or tap on the stimulation points of your body. These include the top of your head, the back of your neck, the back of your hand (between the thumb and index finger), just below the knee and your earlobes.

    Watch this video to learn about the acupressure points you can try:

    12. Get moving.

    Move away from your chair and stand, walk, run or climb the stairs. Feel the earth under your feet. Stretch and twist. Do jumping jacks, lunges, push-ups and back bends.

    And if you need to move more discreetly, wiggle your feet, bounce your knee up and down, scrunch your toes, or cross your legs.

    You can also try some simple stretches and exercises at your desk:

    Unlike addictive caffeine fixes, these remedies activate your senses, engage your attention, amp up your energy and prevent morning grogginess and afternoon slumps without the side effects or health risks.

    Pick a few ways from this list of suggestions and practice them consistently. And when you do this consistently, you’ll soon see the positive results — a more energetic and productive you at work.

    Featured photo credit: Pexels via pexels.com

    Read Next