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Next Saturday (or maybe the one after that) is “Doing Nothing Day”

Next Saturday (or maybe the one after that) is “Doing Nothing Day”
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Today is Columbus Day in the USA and Thanksgiving in Canada. We have commemorative days for famous people, famous events and (in many parts of the world) religious festivals. I want to suggest that you establish a special day specially for yourself: for allowing yourself time and space to be who you are—and to look a little more deeply into what you’re doing and why you’re doing it.

You can call it Doing Nothing Day, and celebrate it as often as you need it.

What happens on Doing Nothing Day?
Absolutely nothing. That’s the whole purpose of it: a day free from striving and achieving and getting and coping with everyone else’s demands. A day for yourself, when you can walk or sit and think without celebrating, observing, or honoring anything or anyone besides yourself. No working, no worrying, no planning, no socializing, no sitting slumped in front of the TV.

On Doing Nothing Day, stay in the moment, holding onto nothing, striving after no thought or ambition or goal. Be who you are,
without judgment, fear or concern.

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Slow down. Stop worrying about anything; it will all be there tomorrow, ready for you to begin fretting and obsessing over again. For today—Doing Nothing Day—spend the time with yourself. Get to know this person, the person you are. In all the rush and bustle of the world, you’ve probably become strangers. Take time out to be together, find out about one another, to become friends again.

Above all, do nothing. Be like the House of Lords in Gilbert and Sullivan’s operetta, who “. . . did nothing in particular—and did it very well.” Try not to focus on getting anything done, even thinking. Take a walk. Look around. Just be.

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You’re alive, which is a marvel in itself, and one that won’t last for ever. Enjoy it.

Every little helps . . .
If you can’t manage a day, hold a Doing Nothing Morning, or even a Doing Nothing Hour. Anything will be useful. Allowing yourself to do nothing from time to time is wonderfully good for your mental health and well-being.

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You spend so much time thinking about what you’re going to do and trying to accomplish all the things you plan. Take a little time off. Spend it living your life, not living your ambitions, or someone else’s plans and needs, or some conventional idea you only half believe in. Rediscover the wonder of doing nothing in particular, like a child spending hours engrossed in nothing you could easily describe other than being a child and enjoying being alive.

When your Doing Nothing Day is over, I think you’ll return to your usual activities refreshed, renewed, and a tad more alive than before.

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I’ll also be surprised if you don’t return with some surprising insights.

Try it. You have nothing to lose.

Adrian Savage is a writer, an Englishman, and a retired business executive, in that order, who now lives in Tucson, Arizona. You can read his other articles at Slow Leadership, the site for everyone who wants to build a civilized place to work and bring back the taste, zest and satisfaction to leadership and life, and its companion site Slower Living. His recent articles on similar topics include lRight Attention and How to find all the time you need. His latest book, Slow Leadership: Civilizing The Organization

    , is now available at all good bookstores.

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    Last Updated on March 24, 2021

    8 Smart Home Gadgets You Need in Your House

    8 Smart Home Gadgets You Need in Your House

    We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

    On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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    Take a look at some of the most popular “smart gadgets” on the market:

    1. Smart Door Locks

    A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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    2. Smart Kitchen Tools

    Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

    3. Mini Home Speaker Play:1

    If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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    4. Wi-Fi Security Cameras

    These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

    5. Nest Thermostat

    This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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    6. Smart Lighting

    Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

    7. Google Chromecast Ultra

    Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

    8. Canary

    This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

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