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I Never Knew How Much Caffeine Was In The Coffee I Drink Every Morning Until I Read This

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I Never Knew How Much Caffeine Was In The Coffee I Drink Every Morning Until I Read This

If you are the type of person who feels sluggish all morning without the much needed kick of your favorite bean juice, don’t fret, you’re not alone. I belong to the same camp. I can’t seem to get into the groove until I swoop up my caffeine fix. It’s good I stumbled upon the graphic I’ll share you in a while. At least I know how much caffeine is in my coffee on each break I take. The medical field claims many advantages of drinking brain juice; however, it’s always wise to monitor your caffeine intake. 

Just to be sure you’re consuming the recommended dose of caffeine per day, it’s advisable to do your due diligence. Always check how much caffeine you ingest in a typical day. My doc says, start to be conscious if you are often bothered by difficulties in dozing off, headaches, irritability, anxiety or restlessness. Beware — doctors recommend you cut back on caffeine parties; once your habit has turned to downing cups of Java exceeding the 500mg limit per day. The following graphic, originally published by Thrillist, will help you monitor your black tea.

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    Anthony Dejolde

    TV/Radio personality who educates his audience on entrepreneurship, productivity, and leadership.

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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      38 ways to make a perfect Coffee | Visual.ly

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