Advertising
Advertising

Minimalist Traveling: How to Stay Free With Just A Carryon

Minimalist Traveling: How to Stay Free With Just A Carryon

Do you think traveling for two weeks to three foreign countries in a carryon is impossible?

My husband and I did it. I’d love to tell you how.

I may ascribe to a philosophy I like to call living a perpetual vacation, but it’s not all about actually traveling. Most of the time, I live my own perpetual vacation by staying put in Managua, Nicaragua. Living and working awesomely doesn’t require leaving your home. It only requires creating work that’s meaningful to you and fulfills you, doing your best to take care of yourself as you go about achieving your goals, and living out your ideal day.

Sometimes, though, I do travel — just because I enjoy it so much. Travel is a part of my own ideal lifestyle, so I’ve striven to explore more this past year.

As I travel more, I’m getting better at making it an optimal experience. After receiving an invitation to speak at a business school in Madrid, my husband and I planned a trip to Madrid, Florence and Copenhagen over the course of two weeks. I knew it would be a major trip for us, and I didn’t want to be bogged down by our luggage.

Advertising

So, we decided to accomplish it all by not checking a single bag.

How to Pack Correctly

One of the biggest troubles is knowing how to pack. I remember being mindblown when I watched a video of a flight attendant comparing how many clothes fit into a carryon when they’re rolled up instead of folded. Rolling your clothing grants so much more space! I definitely used that approach on this trip, but I also had to be careful with two important attributes of packing:

  • Weight — Airlines have different rules for the weight allowed. Since we were traveling within Europe, most of the airlines we flew had the similar weight limitations, the lowest of which was 10kg or about 22lbs. We used that lower number to guide our packing endeavors to make sure we weren’t charged overweight and forced to check a bag at any airport.
  • Size — Airlines also have different rules for the size of the carryon used. I’m used to traveling within the US, which allows for bigger bags, so this trip to Europe was a bit different. I borrowed smaller carryon luggage from a friend to make it within the limits.

It’s important to do your research on this. I looked up every airline we flew to make sure that we used the smallest limits possible to ensure we didn’t run into any surprises along the way.

But don’t fret! No matter how small or light your carryon has to be, there’s so much that you can fit inside.

What to Pack (And What to Leave Behind)

Have you ever gone on a three-day vacation with a huge bag full of clothes that comes back unworn? Yeah, same here.

Advertising

So many of us pack way too much for trips. Not only do we not use half the things we take with us, but we’re doing it due to an emotion we’re not even aware of: fear.

Most of the stuff we pack and goes unused we take because we never know what might happen along the trip — I call these “just in case” items. And most of those “just in case” situations never happen.

Here’s the breakdown of what I think is necessary, and what absolutely is not:

  • What you need — These are the items you absolutely need, like underwear, pants, shirts, etc. Only the absolute basics.
  • What’s “just in case” — These are the items you think you might need along the way, like a fancier outfit, an umbrella, and so on. It’s up to you to analyze just how likely these situations truly are.
  • What you don’t need — These are the items that you absolutely don’t need and are just taking for a ride, like your entire set of earrings.

I hope that helps you when you’re packing for your next trip. I know that it absolutely helped me to decipher what made the cut and what didn’t.

How We Did It

In our recent trip to Madrid, Florence and Copenhagen, we wanted to make sure we didn’t pay the bag checking fee. We also wanted our trip to feel as easy and light as possible. At the end of a very long trip, waiting for checked baggage in the terminal feels terrible, right?

Advertising

Here’s what I was able to pack in my 10kg carryon:

  • 4 pairs of jeans (one worn during trip)
  • 1 pair of white capri pants
  • 1 pair of navy blue shorts
  • 1 black day dress
  • 9 shirts (one worn during trip)
  • 1 light navy blue jacket
  • 1 very light black sweater (worn during trip)
  • 1 navy blue blazer
  • 5 pairs of shoes (one worn during trip)
  • 1 European blowdryer
  • 2 hair combs
  • 1 pair of socks
  • 1 tan belt

Sounds like a lot, right? Wait until you hear what I packed in my personal item (a tote bag):

  • 1 Macbook Pro and charger
  • 1 Bose noise-canceling headset
  • 1 Moleskin
  • 4 pairs of earrings and necklaces
  • 1 iPhone and charger
  • Toiletry bag with hair products, hand cream, medicine, etc

I definitely had a great time on the trip, and every single item that I packed was used many times. At the same time, I was able to keep the trip as light and carefree as possible.

How You Can Do It

These are just my own travel experiences. I’d love to hear your stories:

Is there a particular trip in mind that you’ve been holding off on?

Advertising

During your own travels, what holds you back from feeling free?

Are there small tweaks you could make — like packing in a carryon —that could help you feel more free?

Can’t wait to hear from you in the comments!

More by this author

Minimalist Traveling: How to Stay Free With Just A Carryon 3 Lies You Were Told As A Child How to Change Your Life By Exploring Do it Already! 3 Ways to Jumpstart Your Dreams 3 Questions to Ask Before You Quit Your Job

Trending in Leisure

1 Enjoy Crafting With This App, It Offers 1000+ All Level Crafting Lessons Online 2 How to Have a Great Dining Experience the Budget-Friendly Way (From a Restaurant Insider) 3 Let This “5 Minute Journal” be Your Kids’ First Ever Mindfulness Journal 4 Walking 2 Dogs or More has Never Been Easier With This Smart Leash 5 Turn Your Kids into “Water-holic” With This Interesting Water Bottle

Read Next

Advertising
Advertising
Advertising

Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

Advertising

2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

Advertising

5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

Advertising

8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

Advertising

11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

Read Next