Eat right, rest properly, lift some weights, walk or run for a few minutes every day and you’ll be fit and healthy, right? Wrong! You need to get more facts and take the time to study and learn more about the human body to make wise decisions about your health.
The research and the visualization created by Fitness Health Zone features some amazing facts concerning fitness that you can use to improve your health. Information like this: Almost 50% of young people aged 12 to 21 are not potently active on a regular basis. This could be a springboard of information for the health department to find ways on how to encourage young people to be involved in sports activities. Another one is: Did you know that for every 1 lb. of muscle you gain, your body burns an extra 50 calories per day? This information can help you be motivated to go to the gym and work out more regularly. Who wouldn’t want to shed extra weight. I certainly do.
Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.
Here are our 20 top creative Instagram accounts that you should be following today.
Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.
Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.