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Make These 5 Healthy Smoothies To Boost Your 5 Weekdays

Make These 5 Healthy Smoothies To Boost Your 5 Weekdays

Breakfast is the most important meal of the day: you’ve heard it a million times because it is true. This video by The Domestic Geek makes it incredibly difficult to miss breakfast.

The Domestic Geek has simple recipes for breakfast smoothies for every day of the week. Smoothies are a great way of getting the fruits and vegetables you need into your body quickly and efficiently. She mentions how the fruit can be frozen beforehand to save even more time. The recipes themselves are simple and would probably take less than ten minutes in the morning as they involve throwing the ingredients into a blender and pushing the button. It is that simple.

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There is a different one for every day of the week so breakfast will never be boring.

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  • She starts off with something tropical to brighten up a Monday. She then goes on to more nutritious yet delicious recipes for the following days.
  • On Tuesday she has a recipe for a smoothie rich in Vitamin C that looks incredibly scrumptious. This dose of Vitamin C will help boost your immune system and keep you healthy.
  • Wednesday’s smoothie is all about the bright red fruits to liven up the day. The watermelon will help keep you refreshed and the strawberries are good sources of folic acid.
  • As Thursday is reaching the end of the week, you probably will be depleted of energy, but she has a recipe for a smoothie rich in anti-oxidants to boost your falling energy levels and keep you fresh to make it to Friday.
  • Friday’s smoothie is a sneaky one. She manages to sneak in greens along with other fruits to make an appetizing smoothie that ensures you are putting the nutrients you need into your body but relishing it simultaneously. She mentions how the other fruits completely mask the taste of the greens allowing you to enjoy the nourishment.

Not only will you not be missing the most important meal of the day, you’ll also be giving your body the nutrition it needs and enjoying it at the same time. It doesn’t get better than that!

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Featured photo credit: The Domestic Geek via youtube.com

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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