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Maintenance Issues in Your Home You Can’t Overlook

Maintenance Issues in Your Home You Can’t Overlook

There are many different components in your home that keep things running efficiently. Neglecting just one of them could have some negative consequences for your home, leading to things potentially not running as they should and increasing your bills. Take care of the appliances in your home by following these maintenance tips and checking the things in your home that need attention on a regular basis. Not only will these checks keep things in your home running, but some could prevent a potentially dangerous situation from occurring.

The regular checkups

 

garbage disposal

    These tasks seem smaller and less important, but to prevent a major problem from occurring in the future, they should be done on a monthly basis. Plan to do them either at the beginning or the end of the month to help you remember the task at hand. Once you get into a routine, it will be easy to set time aside every month to get these projects done and keep things in your home running smoothly.

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    • The HVAC system –

      Although there are things that need to be done once or twice a year, there is one thing with this system that should be done monthly. Check the filter to see how dirty it is, and whether or not it needs to be changed. This is the best safety net for your family against unhealthy dust and pathogens that may be circling through the air in your home. By keeping your filter clean, you will notice it is easier to breath and sickness will not be passed around the home so easily.

    • Drains –

      It is much easier to clean out the drains in your home before they become completely clogged. Take out the stopper and use a drain snake, or even just a metal coat hanger to pull debris out. You will be surprised just how much will accumulate over time. Make sure to get every drain in the home from the laundry room sink to the tub.

    • Water softener –

      If you have a water softener in your home, ensure that there is still enough salt in the drum. Running the water softener without this will do you no good, and may even damage the appliance.

    • Garbage disposal –

      We rely on the garbage disposal for a lot. Make sure that it will continue running for years to come. Flush it out monthly with hot water and baking soda, eliminating the smell and higher chances for clogging.

    Besides these monthly maintenance checks, there are a few bigger problems that should be inspected often throughout the year. Not having these appliances inspected could lead to large problems in your home.

    Larger items

     

    smoke detector
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      These things may not need to be checked as often, but neglecting them when they do need it can lead to much larger consequences. Pay attention to each of these items and know when it is best to perform routine maintenance on these home appliances.

      • Smoke detector

        Every six months, check the batteries in your smoke detector. If they need to be replaced, be sure to do so as soon as the problem is discovered.

      • Furnace and air conditioner

        These should each be checked at least once a year. Plan to have them both inspected at the same time, or have the furnace checked in the fall and the air conditioner serviced in the spring. This will help keep both of them energy efficient throughout their season. Your HVAC system is important to your home, keeping it the ideal temperature in any season.

      • The hot water heater

        You should flush the buildup that has accumulated in your hot water heater every six months. This will keep it running for longer, and prevent you from being left without hot water at any time.

      Look around your home for the routine maintenance that is necessary. It is important to take the steps to keep your home running for longer. By taking a little extra time to complete these tasks, you will avoid spending outrageous amounts of time and money later down the road.

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      Last Updated on October 18, 2018

      10 Benefits of Sleeping Naked You Probably Didn’t Know

      10 Benefits of Sleeping Naked You Probably Didn’t Know

      Sleeping is one of the most important things we do every night.

      Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

      So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

      Here are some benefits of sleeping in the nude:

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      Video Summary

      1. It is easier.

      When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

      2. It forces you to be ready to go more often.

      Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

      3. It can make you feel happier and more free.

      Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

      4. Skin-on-skin contact is the best.

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        If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

        5. It could lead to better sleep.

        Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

        6. It can help your skin.

        For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

        7. It helps you regulate your cortisol.

        Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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        8. It balances your melatonin and growth hormone.

        Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

        9. It can keep your sex organs happier.

        For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

        10. Sleeping in the summer is more bearable.

          Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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          Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

          Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

          Sleep well with your naked body!

          With these tips in mind, it’s time to start taking off your clothes at night!

          Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

          If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

          Want to Feel More Energized Throughout the Day? Start With This

          Reference

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