Advertising
Advertising

Lunch Hack: How to Utilize Your Work Kitchenette

Lunch Hack: How to Utilize Your Work Kitchenette

    We all know the benefits of brown bagging your lunch.

    They tend to be healthier, cheaper and more delicious than buying your lunch.

    Advertising

    But it can feel like hard work at times. With all that extra planning, it’s easy to see why most of us don’t do it as much as we’d like.

    There is a solution, however and it doesn’t involve being more disciplined or getting up 10 minutes earlier.

    Why not ‘cook’ your lunch at work?

    That way you can still save money and do your health a favor.

    Advertising

    And it’s a great chance to de-stress a little while you focus on making yourself something delicious.

    Most offices have some sort of kitchenette with at least a sink and a microwave.

    So why not make the most of them and get creative with soups, salads, sandwiches and wraps.

    Advertising

    How to turn your office into a lunch time kitchen

    1. Stock a work ‘pantry’.
    Dedicate a small shelf or a drawer to lunch things and kit it out with the basics. At the very least some salt and maybe a little disposable pepper grinder. Although I’d also include some olive oil and vinegar so you’re always prepared for an impromptu salad. A packet of dried chilli seasoning and your favorite spice are also great to have on hand.

    A little bag of nuts can also double as a snack. You could even get super organized with cans of tuna, chickpeas, beans or other good shelf-stable essentials.

    2. Equip yourself with some basic tools.
    Depending on your work set-up, you might like to include a little chopping board and a pocket knife in your work lunch arsenal. If cutlery and crockery are scarce it might be a good idea to get a little lunch bowl and fork or spoon.

    Advertising

    3. Find the best storage solution.
    Most workplaces provide a fridge you can store your lunch. But if not, consider investing in a little chiller bag. Or if you have access to a good food shop nearby, maybe allow time to pick up whatever you need in your lunch hour.

    4. Allocate the time you need.
    Cooking or preparing food is a great way to unwind. So schedule your lunch break for a little cooking relaxation, even if you’re only doing it once a week.

    5. Engage your co workers.
    Take it to the next level and organise your co workers to take turns in ‘cooking’ lunch for each other. Who knows, lunch at work might actually become fun!

    More by this author

    Wine Hack: 8 Simple Signs that Your Wine is Bad 7 Reasons You Should Eat Eggs for Breakfast 10 Clever Ways to Get More Veggies in Your Diet The Trick to Using Natural Sweeteners in Baking How Long Should You Marinate Your Food?

    Trending in Lifestyle

    1 7 Natural Sleep Remedies (Backed by Science) 2 The Importance of Sleep Cycles (and Tips to Improve Yours) 3 8 Weight Loss Tracker and Exercise Apps for Your Fitness Goals 4 13 Best Fitness Apps to Use in the Comfort of Your Home 5 Benefits of Water: Science-Backed Reasons to Stay Hydrated

    Read Next

    Advertising
    Advertising
    Advertising

    Last Updated on March 24, 2021

    8 Smart Home Gadgets You Need in Your House

    8 Smart Home Gadgets You Need in Your House

    We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

    On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

    Advertising

    Take a look at some of the most popular “smart gadgets” on the market:

    1. Smart Door Locks

    A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

    Advertising

    2. Smart Kitchen Tools

    Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

    3. Mini Home Speaker Play:1

    If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

    Advertising

    4. Wi-Fi Security Cameras

    These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

    5. Nest Thermostat

    This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

    Advertising

    6. Smart Lighting

    Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

    7. Google Chromecast Ultra

    Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

    8. Canary

    This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

    Featured photo credit: Karolina via kaboompics.com

    Read Next