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Love Hack: How to Make Valentine’s Day Last All Year Long

Love Hack: How to Make Valentine’s Day Last All Year Long

    I’m going to cut to the chase here. Why should Valentine’s Day be the only day where you show your significant other how much you love and care for them? Why shouldn’t you do it each and every day of the year – making sure you take a little time to remind them of how much they mean to you?

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    There’s really no reason why you can’t make every day Valentine’s Day. It doesn’t take too much effort, and by getting started today with a rotuine that you can carry throughout the year, you’ll find that the momentum of the day can – and will – last all year long.

    Here are just a few of the little things you can do to make February 14th last far longer than just 24 hours:

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    Start and End the Day with a Connection

    When you wake up in the morning, let them know you’re happy to see them or hear their voice. Before you go to bed, remind them that once more. There’s nothing quite like reminded how special you are to start and end your day. And it takes just a little bit of awareness to make such a huge difference in someone’s life. Why shouldn’t that difference be made for that special someone in your life?

    Give Hugs

    Again, something that takes very little to make happen but can mean so much to the recipient. A hug reinforces that physical connection you have with your partner, and it can linger all day long. Whether your partner needs a hug to lift their spirits or just as a gesture of how much you care about them, a hug is one of the best ways you can make that Valentine’s Day feeling last all year long.

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    Simple Gestures

    Things like writing a love note in their lunch kit or sending an email that lets them know you’re thinking of them is a simple gesture that can go a long way. Keep some Post-It notes in a kitchen drawer along with pens of different colours so you’ve got them at the ready, and bookmark an eCard service in your Internet browser so that should the moment strike you, you can quickly send off a message to your sweetheart.

    Say the Words

    Whether those words are “I love you” or “You’re the best”, it really doesn’t matter. Sometimes it’s just great to hear them, especially if they seem to appear out of the blue. By starting to “ritualize” this sort of thing, you’re setting yourself up for a long-lasting habit that will level up your love life and keep the home fires burning throughout the year.

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    Reflection Leads to Recognition

    Taking the time to journal how you feel is an important way to not only express how you feel about someone, but to foster expressing those feelings to them on a daily basis. It’s in those moments of capturing your thoughts in a journal of some sort that the gratitude really resonates, giving you further fuel to make sure that Valentine’s Day isn’t the only day where you let your love one know how much they mean to you.

    In Closing

    As you can see, there’s absolutely no reason why you can’t make Valentine’s Day last the whole year through. You just need to take the time to make it happen. You’d be surprised as to how much your productivity and zest for life will increase by showing those you love how much they mean to you more than just one day per year.

    (Photo credit: A happy couple in love with painted smiley and hugging via Shutterstock)

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    Last Updated on December 2, 2018

    How to Flow Your Way to a More Productive Life

    How to Flow Your Way to a More Productive Life

    Ebb and flow. Contraction and expansion. Highs and lows. It’s all about the cycles of life.

    The entire course of our life follows this up and down pattern of more and then less. Our days flow this way, each following a pattern of more energy, then less energy, more creativity and periods of greater focus bookended by moments of low energy when we cringe at the thought of one more meeting, one more call, one more sentence.

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    The key is in understanding how to use the cycles of ebb and flow to our advantage. The ability to harness these fluctuations, understand how they affect our productivity and mood and then apply that knowledge as a tool to improve our lives is a valuable strategy that few individuals or corporations have mastered.

    Here are a few simple steps to start using this strategy today:

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    Review Your Past Flow

    Take just a few minutes to look back at how your days and weeks have been unfolding. What time of the day are you the most focused? Do you prefer to be more social at certain times of the day? Do you have difficulty concentrating after lunch or are you energized? Are there days when you can’t seem to sit still at your desk and others when you could work on the same project for hours?

    Do you see a pattern starting to emerge? Eventually you will discover a sort of map or schedule that charts your individual productivity levels during a given day or week.  That’s the first step. You’ll use this information to plan your days going forward.

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    Schedule According to Your Flow Pattern

    Look at the types of things you do each day…each week. What can you move around so that it’s a better fit for you? Can you suggest to your team that you schedule meetings for late morning if you can’t stand to be social first thing? Can you schedule detailed project work or highly creative tasks, like writing or designing when you are best able to focus? How about making sales calls or client meetings on days when you are the most social and leaving billing or reports until another time when you are able to close your door and do repetitive tasks.

    Keep in mind that everyone is different and some things are out of our control. Do what you can. You might be surprised at just how flexible clients and managers can be when they understand that improving your productivity will result in better outcomes for them.

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    Account for Big Picture Fluctuations

    Look at the bigger picture. Consider what happens during different months or times during the year. Think about what is going on in the other parts of your life. When is the best time for you to take on a new project, role or responsibility? Take into account other commitments that zap your energy. Do you have a sick parent, a spouse who travels all the time or young children who demand all of your available time and energy?

    We all know people who ignore all of this advice and yet seem to prosper and achieve wonderful success anyway, but they are usually the exception, not the rule. For most of us, this habitual tendency to force our bodies and our brains into patterns of working that undermine our productivity result in achieving less than desired results and adding more stress to our already overburdened lives.

    Why not follow the ebb and flow of your life instead of fighting against it?

      Featured photo credit: Nathan Dumlao via unsplash.com

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