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Love to Eat, Hate to Cook? Spice Things Up In 9 Easy Steps

Love to Eat, Hate to Cook? Spice Things Up In 9 Easy Steps
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If you hate to cook, you’re not alone: in 2012, over 700,000 tweets involved the terms love to eat and/or hate to cook. I was one of those tweeters on more than one occasion (way more than one). So what’s the deal? Why does cooking make so many of us utterly miserable?

When asked to choose her biggest pet peeve about cooking, Stefanie Shuman, 29, a PR Manager in New York City, struggles to pick just one. “I’d say the issue’s time,” she says, “But on weekends when I could carve out an hour to prep/cook, it’s the last thing I want to do.”

You’re preaching to the choir, sister.

When I was younger, I thought I’d never find anything I despise more than cleaning… until I moved into my first apartment, looked at the kitchen and thought to myself, “What the expletive am I supposed to do in here?!” I know I need to suck it up and build healthier eating habits – admit it, you do too. Lucky for you, I hunted down a group of fabulous health experts to throw us a frickin’ bone here.

“There’s a strong notion that cooking means dirtying multiple pots and leaving the kitchen a mess,” explains Cathy Leman, Registered & Licensed Dietitian and Personal Trainer in Glen Ellyn, IL, “When actually, the process can be dramatically simplified.”

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Here are 9 simple steps you can use to turn up the heat (and turn down the drama) in your kitchen:

1. Let Go of Misconceptions

I’m not going to lie – when I think about having to cook, Psycho Strings starts playing in the background. But like Cathy mentioned, cooking has the potential to become what you want it to be.

Do your absolute best to set aside the fact that you hate to cook, and let go of the feeling that cooking is a messy time-suck and kitchen assassinator.

Imagine the cooking experiences you’d prefer having, and start making plans to create them.

2. Have the Right Tools on Hand

“No spatula? Darn! Guess I’ll have to order in.” (Me during my 20s.)

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Don’t give yourself reasons to back out of cooking, such as not having the right kitchen utensils available for the job. When you have the right tools, it makes cooking easier and ultimately less stressful.

3. Ease Into It

Start with simple meals that use the fewest ingredients possible and work your way up to more complex recipes. Try new recipes when there’s no chance of a time crunch (such as on weekends) so you can remake recipes that might not come out as planned.

According to Certified Personal Trainer Amy Clover, you don’t have to be a gourmet chef to make healthy meals, and I’ve decided to believe her.

4. Relate Food to Fashion

I hate to cook, but I do love fashion.

“I find fashion websites to be great encouragement for food,” suggests Gina Keatley, CDN, award-winning dietitian and American Diabetes Ambassador. “The colors mirror each other and a bright yellow purse can get you motivated to try caramelized bananas.”

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It’s a fun way to start making food a part of your every day thought process.

5. Think PVF

When making dinner, think PVF: Protein, Veggies and (healthy) Fat. Doing your best to make sure these elements are on your plate make for consistently balanced meals.

“Save time by purchasing pre-cut and pre-washed veggies,” says Amy.

6. Cook Once, Eat Twice

Make double portions when you cook so you have lunch for the next day.

Cassie Ho, a California-based fitness instructor, cooks a whole week’s worth of food every Sunday: “I just put it in Tupperware and refrigerate. When I need a meal, bam! It’s already made. All it needs is microwaving.”

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7. Make It An Event

Make it a girls’ night in with the mission of trying a challenging recipe together. (Just make sure you have delivery on speed dial in case… and perhaps the fire department.)

8. Buy Frozen Dinners

Not all frozen dinners are bad for you, and are perfect when you’re in a pinch. California-based Registered Dietitian Sarah Mirkin recommends frozen dinners by Lean Cuisine, Healthy Choice, and Kashi.

She also suggests to “pair them with a salad and fruit to make them a balanced and satisfying meal.”

9. Cook What You Love

Make a list of the dishes you enjoy most and find recipes for them. Use your cravings for each as a way to bridge the gap between your health and hatred for cooking.

Once you’ve cooked them a certain number of times, you eventually won’t have to look at the recipes anymore – they’ll be part of your every day routine as your common staple dishes.

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“Motivation is a huge factor,” says New York-based Nutrition Expert and Registered Dietitian Tina Ruggiero. “Once someone begins to cook, it becomes an exciting (and almost addicting) activity.”

Tina could be onto something – this morning I made myself an egg (with no trace of shell!), and it was actually edible. I now fully intend on making one again tomorrow.

Ready to Get Started?

  1. “Google easiest recipe for…. You’ll find some great options that way!”
    Dian Griesel, co-author of TurboCharged health and rapid fat loss book series
  2. “I love the Whole Foods app. As a raw foodie, I like raw meals for one or two people – they’re all quick and easy.”
    Mary E. Pritchard, Ph.D., Health & Nutrition Coach
  3. “I’m a big fan of food journaling. Livestrong’s MyPlate is one of the best sites I’ve found for recording online. They have an app now too!”
    Amy Clover, Certified Personal Trainer
  4. “Honestly, the best app for keeping your diet on track is Instagram! Take pics of your food and appreciate the nutrients going into your body. That’s what I do. Food is not just fuel, it’s also art and beauty!”
    Cassie Ho, California-based Fitness Instructor

Do you hate to cook? What tips have helped you stay healthy?

More by this author

Krissy Brady

A women's health & wellness writer with a short-term goal to leave women feeling a little more empowered and a little less verklempt.

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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                                                                                                                                                                                                          20 Popular Life Hacks From the Internet Debunked (or Verified)

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