Is loneliness bad for your health? According to this infographic, it may be worse than obesity.
While the two are often linked together, loneliness can be very complex to deal with. This is because obesity has a direct, unhealthy source (food) and can be calculated through a well planned diet. On the other hand, loneliness is different for everyone. It can strike any time, even when you’re at a party talking to friends.
The long lasting effects of prolonged loneliness can slowly breakdown an individual. It can make you more prone to illnesses and less motivated to engage in social activities. If you’re looking for a reason to break out of your lonely phase, now is the time.
It is easier to change habits of isolation before it completely sets in.
How do you deal with loneliness? Share your experience with us below.
Loneliness Is More Deadly Than Obesity [infographic] | Daily Infographic