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Just Listen To Yourself

Just Listen To Yourself


    How often do you have a really strong gut instinct and it proves to be wrong? How often do you override that instinct and then kick yourself later on? My guess would be that if you’re anything like the people that come to me for life coaching the answers are hardly ever and always.

    Everybody knows intuitively that they have solid instincts. I have never met anybody either professionally or socially that says. “My gut feeling is terrible, I’m always getting in a mess by listening to myself, what can I do about it?” How weird is that? It seems to me it’s a universal truth.

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    Although at this point I have to confess I only know a small percentage of people when we look at it from a global perspective. In fact, we are probably talking about 0.000005% of the population; so statistically speaking it’s about as accurate as a blind baseball pitcher with Meniere’s disease.

    Having said that, I’m prepared to bet that you don’t disagree with me. In fact, I’ll go as far to say that if you can honestly say you believe your gut instinct lets you down on a regular basis, drop me an e-mail and I’ll mail you a copy of my book with instructions on how to operate it, because you’re going to need them.

    The conscious human mind can only deal with 7 + or – 2 pieces of information at once. Until you read this sentence you almost certainly aren’t aware of your left foot. But hey, presto, now you are! Way to go on shifting your awareness like a Zen Master. If you lost your foot in a freak fairground accident last week I apologize for my lack of tact. I hope you can forgive me and please accept my best wishes for a speedy recovery hoppy.

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    The fact is, you have to constantly delete information from your conscious mind, otherwise you’d go into sensory overload. Try and do it now if you have any doubt. Place your awareness in your right hand, now your left hand too. Now move to your feet and remain aware of your hands. Easy? Maybe, but that’s still only 4, so try thinking about what your lower back feels like without letting your attention move from your hands. By now you will be starting to struggle, but if you’re not keep going and you soon will be.

    Think of your conscious mind as being like the RAM on your computer. It does lots of good stuff and it’s nice to have around and all that, but hey c’mon, it’s no hard drive! That is like the difference between your conscious and unconscious mind.

    Your unconscious mind can do lots of stuff easily without you ever having to intervene. I presume your heart is beating, your food is being digested, and you do not have to remember to blink your eyes or maintain your blood pressure, right? If not you maybe dead, so stop reading now and call for an ambulance and/or an undertaker.

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    What happens when you get a strong gut feeling is that your unconscious mind is trying to tell you what it thinks in the only way it knows how, with feelings. It can’t talk to you because it’s unconscious, hence the rather obvious name. It has done lots of calculations, looked at all the permutations, given it serious consideration and is now shouting “Whoa there big fella, it aint a great idea to poke that skunk with a stick” Of course the ‘shout’ can manifest itself in any number of ways. You may get sweaty palms, a nauseous feeling or just a sense of something not being quite right.

    So what do most people do when they get a strong gut feeling?

    That’s right, they override it. Because it doesn’t make logical sense on the surface, skunk poking notwithstanding, it tends to get dismissed.  A feeling is just that, a feeling, it can be hard to put into words. When we can’t explain logically why we think something is a bad or even for that matter a good idea, we can tend to either ignore it completely or use faulty logic to dismiss it out of hand.

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    Some people (kinesthetics) find to very easy to tune into their feelings, but truly kinesthetic people account for less than 15% of the population. If you’re not one of the lucky few then you’ll have to pay extra special attention. Tune in to your body more often and start to recognize the patterns an when it’s trying to tell you something.

    If your unconscious is saying don’t take that job, go on that date, poke that skunk – take heed. It knows what it’s talking about and it has your best interests at heart. The alternative it to disregard it as some weird nebulous feeling that’s come out of nowhere and almost certainly live to regret it.

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    Just Listen To Yourself

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    Last Updated on March 24, 2021

    8 Smart Home Gadgets You Need in Your House

    8 Smart Home Gadgets You Need in Your House

    We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

    On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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    Take a look at some of the most popular “smart gadgets” on the market:

    1. Smart Door Locks

    A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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    2. Smart Kitchen Tools

    Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

    3. Mini Home Speaker Play:1

    If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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    4. Wi-Fi Security Cameras

    These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

    5. Nest Thermostat

    This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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    6. Smart Lighting

    Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

    7. Google Chromecast Ultra

    Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

    8. Canary

    This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

    Featured photo credit: Karolina via kaboompics.com

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