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Just Listen To Yourself

Just Listen To Yourself
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    How often do you have a really strong gut instinct and it proves to be wrong? How often do you override that instinct and then kick yourself later on? My guess would be that if you’re anything like the people that come to me for life coaching the answers are hardly ever and always.

    Everybody knows intuitively that they have solid instincts. I have never met anybody either professionally or socially that says. “My gut feeling is terrible, I’m always getting in a mess by listening to myself, what can I do about it?” How weird is that? It seems to me it’s a universal truth.

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    Although at this point I have to confess I only know a small percentage of people when we look at it from a global perspective. In fact, we are probably talking about 0.000005% of the population; so statistically speaking it’s about as accurate as a blind baseball pitcher with Meniere’s disease.

    Having said that, I’m prepared to bet that you don’t disagree with me. In fact, I’ll go as far to say that if you can honestly say you believe your gut instinct lets you down on a regular basis, drop me an e-mail and I’ll mail you a copy of my book with instructions on how to operate it, because you’re going to need them.

    The conscious human mind can only deal with 7 + or – 2 pieces of information at once. Until you read this sentence you almost certainly aren’t aware of your left foot. But hey, presto, now you are! Way to go on shifting your awareness like a Zen Master. If you lost your foot in a freak fairground accident last week I apologize for my lack of tact. I hope you can forgive me and please accept my best wishes for a speedy recovery hoppy.

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    The fact is, you have to constantly delete information from your conscious mind, otherwise you’d go into sensory overload. Try and do it now if you have any doubt. Place your awareness in your right hand, now your left hand too. Now move to your feet and remain aware of your hands. Easy? Maybe, but that’s still only 4, so try thinking about what your lower back feels like without letting your attention move from your hands. By now you will be starting to struggle, but if you’re not keep going and you soon will be.

    Think of your conscious mind as being like the RAM on your computer. It does lots of good stuff and it’s nice to have around and all that, but hey c’mon, it’s no hard drive! That is like the difference between your conscious and unconscious mind.

    Your unconscious mind can do lots of stuff easily without you ever having to intervene. I presume your heart is beating, your food is being digested, and you do not have to remember to blink your eyes or maintain your blood pressure, right? If not you maybe dead, so stop reading now and call for an ambulance and/or an undertaker.

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    What happens when you get a strong gut feeling is that your unconscious mind is trying to tell you what it thinks in the only way it knows how, with feelings. It can’t talk to you because it’s unconscious, hence the rather obvious name. It has done lots of calculations, looked at all the permutations, given it serious consideration and is now shouting “Whoa there big fella, it aint a great idea to poke that skunk with a stick” Of course the ‘shout’ can manifest itself in any number of ways. You may get sweaty palms, a nauseous feeling or just a sense of something not being quite right.

    So what do most people do when they get a strong gut feeling?

    That’s right, they override it. Because it doesn’t make logical sense on the surface, skunk poking notwithstanding, it tends to get dismissed.  A feeling is just that, a feeling, it can be hard to put into words. When we can’t explain logically why we think something is a bad or even for that matter a good idea, we can tend to either ignore it completely or use faulty logic to dismiss it out of hand.

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    Some people (kinesthetics) find to very easy to tune into their feelings, but truly kinesthetic people account for less than 15% of the population. If you’re not one of the lucky few then you’ll have to pay extra special attention. Tune in to your body more often and start to recognize the patterns an when it’s trying to tell you something.

    If your unconscious is saying don’t take that job, go on that date, poke that skunk – take heed. It knows what it’s talking about and it has your best interests at heart. The alternative it to disregard it as some weird nebulous feeling that’s come out of nowhere and almost certainly live to regret it.

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    Last Updated on July 12, 2021

    100 Incredible Life Hacks That Make Life So Much Easier

    100 Incredible Life Hacks That Make Life So Much Easier
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    Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

    By tweaking little things in your daily life, it can make your life much more convenient!

    Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

    83 tie a small piece of bright colored fabric

      84 write random letter

        85 use a rubberband

          86 dorm smell bad

            87 lean your phone on your sunglassess

              89 how to waterproof your shoes

                90 take a picture of the name card

                  91 iron inside out

                    92 old newspaper

                      93 tumble try shoes

                        keep a card like this

                          SONY DSC

                            94 soap bar

                              95 make a hole

                                96 drop the battery

                                  97 use a coozie

                                    98 when taking a picture

                                      use a clean dust pan

                                        try a pants hanger

                                          use your cellphone light

                                            use a spring from an old pen

                                              quick and easy iphone speaker

                                                user binder clips

                                                  wrap a wet paper towel around your beverage

                                                    put pancake mix in a ketchup bottle

                                                      clean out an old lotion bottle for your beach

                                                        use a muffin tin to serve condiments at a bbq

                                                          doritos are great for kindling

                                                            use nail polish to identify different keys

                                                              use a hanging shoe rack to store cleaning supplies

                                                                freeze grapes to chill white wine without

                                                                  use paper clips to organize your cables

                                                                    almost finished your jar of nutella

                                                                      sick of having a box full of tangled

                                                                        unroll the rim to increase the capacity

                                                                          cut open toilet paper rolls and use as a cuff

                                                                            remove the stem from strawberries

                                                                              turn an old bottle into a simple little cord holder

                                                                                for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                  how to fold a fitted bed sheet

                                                                                    tired of snoozing past your alarm

                                                                                      place a rubber band around an open paint can to wipe your brush on

                                                                                        ut a wooden spoon across a boiling pot

                                                                                          use bread clips to save flip-flops

                                                                                            take pictures of friends holding items

                                                                                              how i always know which headphone is the left one

                                                                                                put a stocking over the end of a vacuum

                                                                                                  How to make sure you drink enough water

                                                                                                    user a can opener to open blister

                                                                                                      good sandwich guide

                                                                                                        turn your muffin pans upside down

                                                                                                          50 pounds of groceries and living on the 5th floor

                                                                                                            the right way to make a blt

                                                                                                              add one teaspoon of baking soda

                                                                                                                38

                                                                                                                  hair straighteners equals to collar irons

                                                                                                                    stack your clothes vertically to see them all

                                                                                                                      the right way to make cookies in the summer

                                                                                                                        how to clean a blender

                                                                                                                          the right way to eat a popsicle

                                                                                                                            use bread clips to label and organize power cords

                                                                                                                              to get the built up residue off of your shower head

                                                                                                                                user a hair clip to orgainize long wires

                                                                                                                                  a frozen saturated sponge in a bag

                                                                                                                                    rub stuck zipper teeth with a graphite pencil

                                                                                                                                      use a soda pop tab

                                                                                                                                        50

                                                                                                                                          51 How to multiply large numbers in your head.

                                                                                                                                            52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                              rub a walnut on damaged wooden furniture

                                                                                                                                                kids fall out of bed

                                                                                                                                                  use toothpaste to clear up hazy car

                                                                                                                                                    58

                                                                                                                                                      59 keep pizza out while driving home

                                                                                                                                                        60 put your straw through the tab to keep it from rising

                                                                                                                                                          hold oreos with a fork so your fingers

                                                                                                                                                            Never lose your remotes again

                                                                                                                                                              hiding your emergency money

                                                                                                                                                                use a bread tab to hold your spot on a roll

                                                                                                                                                                  if you are at a hotel and run out of chargers

                                                                                                                                                                    keep a square of cardboard in a ziplock bag

                                                                                                                                                                      If you need to pee or smoke at a bar

                                                                                                                                                                        drill holes in the bottom of your garbage

                                                                                                                                                                          use an accented letter as your passcode

                                                                                                                                                                            use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                              do something unusual when locking the door

                                                                                                                                                                                when heating leftovers space out a circle in the middle

                                                                                                                                                                                  dont burn yourself in those hard to reach candles

                                                                                                                                                                                    put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                      75 use a piece of paper to organize

                                                                                                                                                                                        use half a pool noodle

                                                                                                                                                                                          pencil case to store cables

                                                                                                                                                                                            78 clothespin to hold nail

                                                                                                                                                                                              79 make blts

                                                                                                                                                                                                80 take a picture of your fridge

                                                                                                                                                                                                  81 fill plastic water bottles

                                                                                                                                                                                                    82 right ways to eat chips

                                                                                                                                                                                                      99 if your plug keeps failing

                                                                                                                                                                                                        100 put the banana on the wire

                                                                                                                                                                                                          88 before you throw away a post it

                                                                                                                                                                                                            Source: Reddit LifeProTips

                                                                                                                                                                                                            There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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                                                                                                                                                                                                            20 Popular Life Hacks From the Internet Debunked (or Verified)

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