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Leaving the McMansion for the Small Life

Leaving the McMansion for the Small Life
Small House

    Natives to pastoral areas know what it looks like. What was once a pasture with cows now looks like a small village — only the homes are anything but small. These McMansions are often well over 4,000 square feet large with plenty of luxury amenities for the average sized family. Interestingly, these mega-homes may not be all the rage in our future suburban landscapes.

    The Star Ledger, one of New Jersey’s leading papers, is reporting an emerging trend away from the huge-home-mindset and towards luxury apartment living. It turns out that life matters; when you have a huge home that requires lots of maintenance, some of the other important things in life can take a back seat. These might include: spending time with your spouse, your kids or investing in friendships that will last far longer than a house. The larger the home, the more it takes to keep it running in terms of financial resources and time spent keeping things up. One starts to wonder, “Do I own my house or does it own me?” This may be why more and more people are opting for small.

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    The other aspect of smaller living is the reality that small might actually add to your quality of life. I realize that a large family does require more space but for the rest of us, small just might do. Here are some benefits to owning a smaller home:

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    • Less space forces you to make decisions more often. When you don’t have a walk-in closet, there’s very little space for procrastination. Rather than hide clothes in a pile in the large closet, your small storage spaces challenge you to make a decision: put it away, do the laundry, fold it, etc.
    • Less space allows you to know what you have. When you can see what you have, you’re less likely to buy something that you already have.
    • Less space promotes family communication. Living in closer proximity to your loved ones means that you’ll see them more often and share little interactions that a larger home might not afford.
    • Less space allows for simpler decorating. Since more “stuff” around the house makes it feel smaller, a streamlined home encourages simpler style. Avoid small items, breakables and tiny collectibles and opt for items which will last, are durable and are stylish in their own right.
    • Smaller spaces encourage contemplative living. I know — this is a bit of a stretch but my home (which I consider to be on the smaller side) is something which I know, inside and out. I know every corner of it, all of its idiosyncrasies and finer points. My kids and I also get to work around the house together which is great for family bonding. Whenever you get to appreciate and know something well, a spirit of contemplation gradually grows.

    Living in a larger home is not something to scorn but opting to live in a smaller home certainly makes a statement. It teaches you to appreciate space, possessions and challenges you to make-do with what you have. Would you like to have more space? Probably. Can you grow in simplicity by living in a smaller space? Definitely.

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    Last Updated on January 11, 2021

    11 Hidden Benefits of Using Oil Diffusers

    11 Hidden Benefits of Using Oil Diffusers

    Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

    Read on for 11 hidden benefits of using oil diffusers.

    1. Safe Scents That Make Sense

    Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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    2. Stress Relief

    Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

    3. Improved Sleep

    Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

    4. Appetite Control

    Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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    5. Bacteria and Mold Killing

    When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

    6. Decongestion and Mucus Control

    Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

    7. Mosquito Repellant

    Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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    8. Pain Relief

    While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

    9. The New Anti-Viral

    Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

    10. Improved Cognitive Function

    Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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    11. Money Saving

    With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

    Featured photo credit: Jopeel Quimpo via unsplash.com

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