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Laugh It Off: How Laughing is Beneficial To Your Health

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Laugh It Off: How Laughing is Beneficial To Your Health

They might say that laughter is the best medicine, but how true is that old expression? According to this infographic, laughing is actually great for your health. In fact, laughing ups your blood flow by 22%, which can take a lot of the edge of of your stress given that stress can reduce your blood flow by 35%.

Additionally, laughing can boost your immune system, improve your respiration, reduce stress, raise your heart rate, elevate your pain tolerance, induce a positive emotional state, exercise your muscles, enhance your mental capabilities and more. It seems that no matter what kind of medicine you’re in need of, laughter may indeed be able to help (though we still suggest seeing a doctor and following your prescribed medical routine as well).

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    Laugh It Off: How Laughing is Beneficial to Your Health | Best Master of Science in Nursing

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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      38 ways to make a perfect Coffee | Visual.ly

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