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Laugh It Off: How Laughing is Beneficial To Your Health

Laugh It Off: How Laughing is Beneficial To Your Health

They might say that laughter is the best medicine, but how true is that old expression? According to this infographic, laughing is actually great for your health. In fact, laughing ups your blood flow by 22%, which can take a lot of the edge of of your stress given that stress can reduce your blood flow by 35%.

Additionally, laughing can boost your immune system, improve your respiration, reduce stress, raise your heart rate, elevate your pain tolerance, induce a positive emotional state, exercise your muscles, enhance your mental capabilities and more. It seems that no matter what kind of medicine you’re in need of, laughter may indeed be able to help (though we still suggest seeing a doctor and following your prescribed medical routine as well).

healthy

    Laugh It Off: How Laughing is Beneficial to Your Health | Best Master of Science in Nursing

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    Published on May 28, 2021

    10 Ways to Lace Up Your Shoes Creatively

    10 Ways to Lace Up Your Shoes Creatively

    Perhaps one of the hardest things a 4-year-old kid can learn is to tie his shoes. On the contrary, for adults like us, it’s the simplest and probably the most boring activity we can think of. I’m pretty sure you wouldn’t want to register for a seminar on how to lace shoes, right!

    It’s obvious, you don’t even need to use your brain when tying shoelaces. Look back up, I said most b-o-r-i-n-g a while ago when I mentioned lacing shoes up. But I will take that back. Why? Because when I saw the post from Diply featuring videos of lacing up shoes artistically, I realize how intricate, complicated, and creative it is to lace up shoes. That is if you do it like the way we do it on the featured videos.

    1. Lattice

    2. Hidden Knot

    3. Ladder

    4. Display

    http://www.youtube.com/watch?v=uYAOnCxO8To

    5. Loop Back

    6. Checkerboard

    7. Double Back

    8. Zipper

    9. Sawtooth

    10. Riding Bow

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