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Kindness Can Be Counterintuitive When You’re a Parent

Kindness Can Be Counterintuitive When You’re a Parent

“Kindness is wisdom.” – Phillip James Bailey

Kindness is supposed to be simple and straightforward, right? Not necessarily. Just ask any parent about what is truly kind when it comes to raising kids, and you’ll find that a lot of it is far from intuitive. Here are few examples.

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To Help or Not to Help

Our intention: We want to help our kids succeed.

When you see someone struggling, it’s usually pretty obvious that the nice thing to do is to jump in and give them a hand. But that’s not always the best thing for children. Kids struggle with all kinds of things, from tying their shoes to navigating the social structure of high school. Sometimes, they really do need our help, but other times it’s better to let them work things out on their own. Before you leap to action, consider what your child should be able to handle at this age.

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The kind approach: If what they are attempting is age-appropriate, but they’re having a hard time of it, let them know that you’re available to help, but give them a chance to try (and even fail) before you assist. Without regular opportunities to try new things and to struggle to overcome obstacles (and sometimes fail), children can learn to be helpless and may be more likely to suffer from depression and anxiety.

Praise is Always Nice, Right?

Our intention: We want our kids to have healthy self-esteems and to feel that they can accomplish anything they set their mind to.

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Everyone likes to be praised for a job well done, and kids are no exception. So why not pile on the praise when your kids are fantastic in every way? Counterintuitive as it might be, too much praise can actually cause kids to avoid trying new things, put less effort into what they do and even fabricate the outcome of their efforts in order to continue to win praise from their parents.

The kind approach: Be moderate with praise but offer (appropriately) enthusiastic observations for every day tasks. For example, instead of telling your four-year-old: “What a gorgeous outfit you’ve put on! You must be a fashion prodigy!” You can say: “Look at that; you got dressed all by yourself!”

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“No.” That’s Just Mean

Our intention: We want our kids to have a positive outlook and to feel like their ideas are valid.

A lot of parents find themselves saying “yes” or not saying “no” far too often in an effort to avoid discouraging their kids. But sometimes, the kindest thing we can do for our kids is to say “no.” It feels particularly counterintuitive when they’re asking for something perfectly reasonable. And lots of people would argue that we should say “yes” as much as possible. But there has to be a limit, or you’ll burn yourself out and teach your kids they can have anything they ask for nicely. Unfortunately, this can lead to entitlement, boundaries that are too flexible, and acting out when things don’t go their way.

The kind approach: Consider all the factors, including safety, your own emotional or scheduling limits and what’s best for the whole family before saying “yes” to a request. Dr. Sears offers a number of creative ways to communicate “no” without actually saying the word, which can be just as effective in teaching limits and appropriate expectations.

Parenting with kindness is a laudable goal no matter how you approach it. Kindness requires a certain amount of wisdom—not only about what is happening right now but also how it will affect the future. Maybe that’s what makes it so tricky; sometimes it’s really hard to see that while eating candy right now will make our kids happy, waiting an hour for dinner is the kinder (and smarter) option.

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Last Updated on July 10, 2020

How to Take Control of Your Life with Better Boundaries

How to Take Control of Your Life with Better Boundaries

We all have them—those hurtful, frustrating, offensive, manipulative people in our lives. No matter how hard we try to surround ourselves with positive and kind people, there will always be those who will disrespect, insult, berate, and misuse you if we allow them to.

We may, for a variety of reasons, not be able to avoid them, but we can determine how we interact with them and how we allow them to interact with us.

So, how to take control of your life and stop being pushed around?

Learning to set clear firm boundaries with the people in our lives at work and in our personal lives is the best way to protect ourselves from the negative effects of this kind of behavior.

What Boundaries Are (And What They’re Not)

Boundaries are limits

—they are not threats or ultimatums. Boundaries inform or teach. They are not a form of punishment.

Boundaries are firm lines—determined by you—which cannot be crossed by those around you. They are guidelines for how you will allow others to treat you and what kind of behaviors you will expect.

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Healthy personal boundaries help protect you from physical or emotional pain. You may also need to set firm boundaries at work to ensure you and your time are not disrespected. Don’t allow others to take advantage of your kindness and generosity.

Clear boundaries communicate to others that you demand respect and consideration—that you are willing to stand up for yourself and that you will not be a doormat for anyone. They are a “no trespassing” sign that makes it very clear when a line has been crossed and that there will be consequences for doing so.

Boundaries are not set with the intention of changing other people. They may change how people interact with you, but they are more about enforcing your needs than attempting to change the general behavior and attitude of others.

How to Establish Boundaries and Take Control of Your Life

Here are some ways that you can establish boundaries and take control of your life.

1. Self-Awareness Comes First

Before you can establish boundaries with others, you first need to understand what your needs are.

You are entitled to respect. You have the right to protect yourself from inappropriate or offensive behavior. Setting boundaries is a way of honoring your needs.

To set appropriate boundaries, you need to be clear about what healthy behaviors look like—what healthy relationships look like.

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You first have to become more aware of your feelings and honest with yourself about your expectations and what you feel is appropriate behavior:

  • Where do you need to establish better boundaries?
  • When do you feel disrespected?
  • When do you feel violated, frustrated, or angered by the behavior of others?
  • In what situations do you feel you are being mistreated or taken advantage of?
  • When do you want to be alone?
  • How much space do you need?

You need to honor your own needs and boundaries before you can expect others to honor them. This allows you to take control of your life.

2. Clear Communication Is Essential

Inform others clearly and directly what your expectations are. It is essential to have clear communication if you want others to respect your boundaries. Explain in an honest and respectful tone what you find offensive or unacceptable.

Many people simply aren’t aware that they are behaving inappropriately. They may never have been taught proper manners or consideration for others.

3. Be Specific but Don’t Blame

Taking a blaming or punishing attitude automatically puts people on the defensive. People will not listen when they feel attacked. It’s part of human nature.

That said, you do not need to overexplain or defend yourself. Boundaries are not open to compromise.

Sample language:

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  • “You may not…yell or raise your voice to me…”
  • “I need…to be treated with respect…”
  • “It’s not okay when…you take things from my desk without asking…”
  • “I won’t…do your work…cover for you anymore…”
  • “It’s not acceptable when…you ridicule or insult me…”
  • “I am uncomfortable when…you use offensive language”
  • “I will no longer be able to…lend you money…”

Being able to communicate these without sounding accusatory is essential if you want others to respect your boundaries so you can take control of your life.

4. Consequences Are Often Necessary

Determine what the appropriate consequences will be when boundaries are crossed. If it’s appropriate, be clear about those consequences upfront when communicating those boundaries to others.

Follow through. People won’t respect your boundaries if you don’t enforce them.

Standing our ground and forcing consequences doesn’t come easily to us. We want to be nice. We want people to like us, but we shouldn’t have to trade our self-respect to gain friends or to achieve success.

We may be tempted to let minor disrespect slide to avoid conflict, but as the familiar saying goes, “if you give people an inch, they’ll take a mile.”

It’s much easier to address offensive or inappropriate behavior now than to wait until that behavior has gotten completely out of hand.

It’s also important to remember that positive reinforcement is even more powerful than negative consequences. When people do alter the way they treat you, acknowledge it. Let people know that you notice and appreciate their efforts.

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Final Thoughts

Respect is always a valid reason for setting a boundary. Don’t defend yourself or your needs. Boundaries are often necessary to protect your time, your space, and your feelings. And these are essential if you want to take control of your life.

Start with the easiest boundaries first. Setting boundaries is a skill that needs to be practiced. Enlist support from others if necessary. Inform people immediately when they have crossed the line.

Don’t wait. Communicate politely and directly. Be clear about the consequences and follow them through.

The better you become at setting your own boundaries, the better you become at recognizing and respecting the boundaries of others.

Remember that establishing boundaries is your right. You are entitled to respect. You can’t control how other people behave, but you do have control over the way you allow people to treat you.

Learning to set boundaries is not always easy, but with time, it will become more comfortable. You may eventually find that boundaries become automatic and you no longer need to consciously set them.

They will simply become a natural extension of your self-respect.

Featured photo credit: Thomas Kelley via unsplash.com

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