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How to Write a Book In Your Spare Time

How to Write a Book In Your Spare Time

Today, I’m going to let you in on a little secret:

Anyone can write a book.

Yes, that’s right, I said anyone. Even you. You have stories you want to tell. You have things you want to say. You are the only person on Earth who can tell others how you see the world, and you feel about a given subject, a particular theme or trope. Whether you’re a natural writer or in need some polish, you can write a book.

How many times have you heard something like this: “To be a writer means you’ll die, penniless and alone, in a garret somewhere!” “Don’t you have to take up alcoholism, as a hobby, to be a writer?” “Who’s going to read it?” “When will you find the time?”

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These are myths. While it is true that many writers like their sauce, and some have starved or frozen to death in drafty, unheated attics, and few have been wildly successful, none of these apply to you. You’re just starting the journey. If you decide later on to be the kind of writer who never touches a drop of liquor, likes indoor heating and plumbing, and attracts legions of fans, then you’re breaking the mold and God bless you for it. For now, it’s time to get to work on that story you’ve been aching to tell since you can’t remember when.

As to the last objection, many people have to stifle the urge to cry, “Ain’t nobody got time for that! Spare time? WHAT spare time!?” Everyone has spare time, whether they realize it or not. You may have to sacrifice your TV time or hanging with friends, but look at what you stand to gain. If you really want to write, you can and will make time for it.

This is how to write a book:

1) Now is the time to start

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    It took me fifteen years to write my first novel. Why? Because I let absolutely everything that crossed my path distract me. I always knew I’d get it done someday, but when I look back, I could kick myself for all the wasted time I spent playing video games, dealing with aborted romantic entanglements, and working at dead-end jobs. The time to start is not when it’s convenient, when the kids are grown, or when your boss isn’t breathing down your neck 24/7. The time to start is NOW. But how?

    2) Set realistic time and word count goals

    Professional writers can spend their entire day putting words on paper, planning stories, and taking care of first-round editing as they go. This is not your job right now, and you probably don’t have that luxury. Your job is to sit down and get words on the page. If you have two hours a day to spare in which you can write, then take two hours. If you can only commit to fifteen minutes, then take fifteen minutes. The point is to write as much as you can, as often as you can. Like anything else, writing takes practice and discipline to become proficient. You will find as you progress and come to enjoy writing more that you can fit more writing into less time, but getting something on paper is the mission of the moment. If you think you can lay down 19,000 words in 24 hours, go for it. Pro tip: There’s a reason they invented DVR. If you’re a TV junkie, use it. Better still, kick the habit altogether. More on this in a few minutes.

    3) Make time for it

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      It’s easy to say, “I’m too tired. I don’t feel like it. My favorite show’s on tonight. The kid/spouse/boss has this thing…” All of these are excuses. I know, because I’ve used them. I still do sometimes. If you’re really serious about getting the book written, you will make time for it, even if it’s only ten minutes before you go to bed. Type out the notes you scribbled in your steno pad during your lunch break. Please, don’t ever, EVER use “writer’s block” as an excuse. I personally believe writer’s block is a myth that people use to explain why they’re not working.

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      4) Carry a notepad with you

      Sometimes you’ll find you get a great idea: a clever turn of phrase, a precise description of someone’s eyes, or just a cool scene you want to write. The problem is, you don’t have anything to write with! The easiest cure for this is to carry a notepad at all times. That way, you can jot down notes whenever the spirit moves you without trying to remember all of your story ideas until you can get to your computer.

      5) Set a writing ritual

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        Writing is a special kind of work, and it requires a special space and time. (At least until you get your wheels under you; then, feel free to experiment.) During this time, turn off all your phones, lock the door, tell the spouse, kids, roommates, or friends that you’re on lockdown until further notice, get off the Internet, and feed and water your pets. Eliminate any possible reason anyone can have to break up your mojo and shut off anything that might create a distraction. Turn off the TV! I cannot stress this point enough. Television is to writers as Round-Up is to weeds. It will kill your creativity and your flow. Pro tip: For helpful white noise, try playing music that’s appropriate to the scene you’re writing. I personally like contemporary jazz for love scenes, rap or metal for fight scenes, and appropriate music for scenes of calm or tension. Experiment and discover what works best for you while in the middle of a given scene.

        6) Seek out other writers for inspiration and challenge

        Many writers hang out on Twitter, and they love to encourage new authors. If you want to test yourself, try following a few and look for the hashtag #1k1hr or something similar. This means “1k (1,000 words) in 1 hour.” It is a friendly challenge; there are no prizes and no one’s going to give you a hard time if you don’t make the goal, but it’s a good way to flex your writing muscles. You start a timer and write like a crazy person until the timer goes off. Then you report your result. Some people surprise themselves by laying down 1.5k or even 2k words within the time limit. Test yourself! This is also a great way to communicate with other authors, and start networking early.

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        7) Ask questions

        writing tips

          Another good resource is Writing.com. This is a great place for getting positive feedback, and it has forums where you can ask questions about plot, spelling, and all manner of nuances related to writing. I strongly suggest you do your writing first, and then post any questions you’ve generated during your writing time, afterward.

          8) Don’t worry about getting published right now

          By the time you’ve followed the previous seven steps, you will be in a pretty good place. Your story should be moving along, and maybe you’re thinking about publishing it. This is not the time to worry about it. You can’t sell a product you haven’t finished at this stage of the game. Worry about getting the book done first.

          Once the book is done and you’ve typed the words “The End,” walk away. Put it in a cabinet, a desk drawer, or anywhere you won’t be tempted to drag it out and mess with it. Leave it for at least two weeks and do something completely different to rest your weary cranium. (Many professional writers, like Stephen King, suggest a month to six weeks, but I think two weeks is plenty. Do what works for you, though.) After time has passed, print out your book and read through with a red pen. Notice any places where you have repetition, misspellings, or awkward working, and mark your copy appropriately. Next, rewrite. If you can cut without losing the flow of the story, do so. In the process of editing, sometimes an entire chapter goes to the wood chipper, but you’ll be a lot happier with the results.

          Improve Your Business Writing

            The best part is, once you’ve done all this, now you can start thinking about agents and publishers. When someone asks you what you do, you can look them in the eye with absolute confidence and tell them, “I’m a writer.” Don’t EVER use the word “aspiring.” You’ve done the work and you’ve got the product to prove it. You’ve earned the right to call yourself a writer. Be proud of it!

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            Last Updated on August 15, 2018

            7 Amazing Things That Will Happen When You Do Plank Every Day

            7 Amazing Things That Will Happen When You Do Plank Every Day

            Bodyweight exercises are gaining ground in the fitness world due to the practicality and simplicity of getting in shape using your own body weight. Planks are one form of bodyweight exercises that will never go out of fashion. Planks are one of the most effective exercises you can do. Why? Because they require a small time investment on your part, and offer the chance to achieve substantial results in a relatively short span of time.

            Video Summary

            Why is it important to train up our core strength?

            There are numerous sites and blogs which detail ways to build your core muscles or core strength. Often though, these sites neglect to explain what your core muscles actually are, and why building them is important.

            This is quite surprising, as core muscles are quite easy to explain. Your core muscles are a series of muscles in your midsection, and are used in most forms of movement. Though they aren’t housed in your arms or legs, your core muscles can help transfer force from one limb to another, or are used in addition to muscles in your arms or legs to increase their effectiveness. As such a strong core will make a big improvement on your ability to move and exercise further.

            Also they are great for helping other muscles in your midsection such as your abdominal muscles. Your abdominal muscles are important for supporting your back and spinal column, and as such are important aids in preventing injuries. However for them to be most effective you need to spend a lot of time developing your core muscles.

            In short, planking exercises can make a huge improvement in your muscles down your whole body. Making them a hugely effective exercise to perform.

            One Exercise, multiple benefits

            There are few forms of exercise as effective at building your core as planking exercises. However, planking exercises benefit far more than just your core strength.

            By holding yourself in the position for a planking exercise, you’ll notice that your biceps, neck, and shoulder muscles are also being tested and strained. This this encouraging their buildup and development. This is great news if you like to do press ups, developed shoulder muscles will have a big impact on your press up performance.

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            When planking, you are holding yourself up through your arms and biceps and so by holding a planking position, your arm muscles are being toned and developed. Making planking a great alternative exercise to other forms of bicep developing exercises.

            Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises.

            In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.

            What is even better is that planking exercises don’t take much time at all. In fact you should probably only spend about ten minutes max per day in the planking exercise.

            What will happen when you start doing planks every day

              1. You’ll improve core definition and performance: 

              Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominusthe external oblique muscle, and the glutes. The importance of strengthening each muscle group cannot be underestimated either, for all of these groups serve their own purpose. If you strengthen these muscle groups you will notice:

              • Transverse abdominis: increased ability to lift heavier weights.
              • Rectus adbominis: improved sports performance, particularly with jumping. This muscle group is also responsible for giving you the renowned six pack look.
              • Oblique muscles: improved capacity for stable side-bending and waist-twisting
              • Glutes: a supported back and a strong, shapely booty.

              2. You’ll decrease your risk of injury in the back and spinal column

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                Doing planks is a type of exercise that allow you to build muscle while also making sure that you are not putting too much pressure on your spine or hips. According to the American Council on Exercise, doing planks regularly not only significantly reduces back pain but it also strengthens your muscles and ensures a strong support for your entire back, especially in the areas around your upper back.

                Check out this article if you would like to find out about how doing planks on different surfaces can impact the effectiveness of this exercise in strengthening your core.

                3. You’ll experience an increased boost to your overall metabolism

                  Planking is an excellent way of challenging your entire body because doing them every day will burn more calories than other traditional abdominal exercises, such as crunches or sit-ups. The muscles you strengthen by doing this exercise on a day-to-day basis will ensure that you burn more energy even when sedentary. This is especially important if you are spending the majority of your day sitting in front of a computer. Also, making it a daily 10- to 1 minute home exercise before or after work will not only provide an enhanced metabolic rate but it will also ensure that that metabolic rate remains high all day long, (yes, even while you are asleep).

                  4. You’ll significantly improve your posture

                    Planking exercises have a great impact and improvement on your posture. This is great news as a strong posture brings with it a huge number of fantastic benefits .

                    A good posture keeps your bones and joins in the correct alignment which means both your bones and joints will be better maintained and more healthy, but also means the overall effectiveness of your muscles will be improved.

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                    A good posture will ensure your back or spine is in the correct position and so you will suffer less back pain.

                    On top of everything, someone with good posture looks better, healthier, and more confident.

                    5. You’ll improve overall balance

                      Have you ever felt that when you tried standing on one leg, you couldn’t stand up straight for more than a couple of seconds? It’s not because you were drunk- unless you happened to be at the time!-  but rather, it’s because your abdominal muscles weren’t strong enough to give you the balance you needed. Through improving your balance by doing side planks and planks with extensions you will boost your performance in every kind of sporting activity.

                      6. You’ll become more flexible than ever before

                        Flexibility is a key benefit of doing planks regularly, for this form of exercise expands and stretches all your posterior muscle groups – shouldersshoulder blades, and collarbone – while also stretching your hamstrings, arches of your feet, and toes. With a side plank added in to the mix, you can also work on your oblique muscles. This will provide you with further benefits when it comes to hyper-extending your toes, a movement that is crucial for supporting your body’s weight.

                        7. You’ll witness mental benefits

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                          Plank exercises have a particular effect on our nerves, making them an excellent means of improving overall mood. How? Well, they stretch out muscle groups that contribute to stress and tension in the body. Just think about it: you are sitting in your chair, at home or at work, all day long; your thigh muscles get tight, your legs get heavy due to being bent for several hours; and tension develops in your shoulders due to being forced to slump forward all day. These are all circumstances that put too stress on the muscles and nerves. The good news is that planks not only calm your brain, but they can also treat anxiety and symptoms of depression– but only if you make it part of your daily routine.

                          How to hold a plank position

                          1. Get into pushup position on the floor.
                          2. Now bend your elbows 90 degrees and rest your weight on your forearms.
                          3. Keep your torso straight and rigid and your body in a straight line from ears to toes with no sagging or bending.
                          4. Your head is relaxed and you should be looking at the floor.
                          5. Hold the position for as long as you can.
                          6. Remember to breathe. Inhale and exhale slowly and steadily.
                          7. When your form begins to suffer, pull the plug. You’re only benefiting from the plank by actually doing the plank.

                          Watch the video if you have any doubt!

                          Here is a great infographic that shows the best plank variation exercises to evenly target all abdominal muscle groups:

                            How to improve your plank time gradually

                            1. Start with the easier variation if needed. You can start with a bent-knee plank if you can’t perform a regular plank yet. If you can hold a plank for more than two minutes with ease, you can move on to these tougher variations.
                            2. Practise every day. Space your planking exercise throughout the day and do 3-4 times every day. Try to hold the position 10 seconds longer each time.
                            3. Perform other body-weight exercises at the same time. Push-up and squat will improve your core strength too.

                            Are you ready to devote 5-10 minutes of your day, every day, to stay fit, healthy and, most importantly, strong as a bull? Then jump in and make doing plank exercises a part of your life.

                            Who Should Be Cautious Doing The Plank?

                            You need to be cautious doing Planking exercises if any of these risks apply to you:

                            • Prolapse
                            • After prolapse surgery
                            • Pelvic pain conditions
                            • Weak or poorly functioning pelvic floor muscles
                            • Previous childbirth
                            • Overweight

                            Choose an alternative pelvic floor abdominal exercise or consult your doctor before performing plank regularly.

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