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How to Write a Book In Your Spare Time

How to Write a Book In Your Spare Time

Today, I’m going to let you in on a little secret:

Anyone can write a book.

Yes, that’s right, I said anyone. Even you. You have stories you want to tell. You have things you want to say. You are the only person on Earth who can tell others how you see the world, and you feel about a given subject, a particular theme or trope. Whether you’re a natural writer or in need some polish, you can write a book.

How many times have you heard something like this: “To be a writer means you’ll die, penniless and alone, in a garret somewhere!” “Don’t you have to take up alcoholism, as a hobby, to be a writer?” “Who’s going to read it?” “When will you find the time?”

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These are myths. While it is true that many writers like their sauce, and some have starved or frozen to death in drafty, unheated attics, and few have been wildly successful, none of these apply to you. You’re just starting the journey. If you decide later on to be the kind of writer who never touches a drop of liquor, likes indoor heating and plumbing, and attracts legions of fans, then you’re breaking the mold and God bless you for it. For now, it’s time to get to work on that story you’ve been aching to tell since you can’t remember when.

As to the last objection, many people have to stifle the urge to cry, “Ain’t nobody got time for that! Spare time? WHAT spare time!?” Everyone has spare time, whether they realize it or not. You may have to sacrifice your TV time or hanging with friends, but look at what you stand to gain. If you really want to write, you can and will make time for it.

This is how to write a book:

1) Now is the time to start

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    It took me fifteen years to write my first novel. Why? Because I let absolutely everything that crossed my path distract me. I always knew I’d get it done someday, but when I look back, I could kick myself for all the wasted time I spent playing video games, dealing with aborted romantic entanglements, and working at dead-end jobs. The time to start is not when it’s convenient, when the kids are grown, or when your boss isn’t breathing down your neck 24/7. The time to start is NOW. But how?

    2) Set realistic time and word count goals

    Professional writers can spend their entire day putting words on paper, planning stories, and taking care of first-round editing as they go. This is not your job right now, and you probably don’t have that luxury. Your job is to sit down and get words on the page. If you have two hours a day to spare in which you can write, then take two hours. If you can only commit to fifteen minutes, then take fifteen minutes. The point is to write as much as you can, as often as you can. Like anything else, writing takes practice and discipline to become proficient. You will find as you progress and come to enjoy writing more that you can fit more writing into less time, but getting something on paper is the mission of the moment. If you think you can lay down 19,000 words in 24 hours, go for it. Pro tip: There’s a reason they invented DVR. If you’re a TV junkie, use it. Better still, kick the habit altogether. More on this in a few minutes.

    3) Make time for it

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      It’s easy to say, “I’m too tired. I don’t feel like it. My favorite show’s on tonight. The kid/spouse/boss has this thing…” All of these are excuses. I know, because I’ve used them. I still do sometimes. If you’re really serious about getting the book written, you will make time for it, even if it’s only ten minutes before you go to bed. Type out the notes you scribbled in your steno pad during your lunch break. Please, don’t ever, EVER use “writer’s block” as an excuse. I personally believe writer’s block is a myth that people use to explain why they’re not working.

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      4) Carry a notepad with you

      Sometimes you’ll find you get a great idea: a clever turn of phrase, a precise description of someone’s eyes, or just a cool scene you want to write. The problem is, you don’t have anything to write with! The easiest cure for this is to carry a notepad at all times. That way, you can jot down notes whenever the spirit moves you without trying to remember all of your story ideas until you can get to your computer.

      5) Set a writing ritual

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        Writing is a special kind of work, and it requires a special space and time. (At least until you get your wheels under you; then, feel free to experiment.) During this time, turn off all your phones, lock the door, tell the spouse, kids, roommates, or friends that you’re on lockdown until further notice, get off the Internet, and feed and water your pets. Eliminate any possible reason anyone can have to break up your mojo and shut off anything that might create a distraction. Turn off the TV! I cannot stress this point enough. Television is to writers as Round-Up is to weeds. It will kill your creativity and your flow. Pro tip: For helpful white noise, try playing music that’s appropriate to the scene you’re writing. I personally like contemporary jazz for love scenes, rap or metal for fight scenes, and appropriate music for scenes of calm or tension. Experiment and discover what works best for you while in the middle of a given scene.

        6) Seek out other writers for inspiration and challenge

        Many writers hang out on Twitter, and they love to encourage new authors. If you want to test yourself, try following a few and look for the hashtag #1k1hr or something similar. This means “1k (1,000 words) in 1 hour.” It is a friendly challenge; there are no prizes and no one’s going to give you a hard time if you don’t make the goal, but it’s a good way to flex your writing muscles. You start a timer and write like a crazy person until the timer goes off. Then you report your result. Some people surprise themselves by laying down 1.5k or even 2k words within the time limit. Test yourself! This is also a great way to communicate with other authors, and start networking early.

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        7) Ask questions

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          Another good resource is Writing.com. This is a great place for getting positive feedback, and it has forums where you can ask questions about plot, spelling, and all manner of nuances related to writing. I strongly suggest you do your writing first, and then post any questions you’ve generated during your writing time, afterward.

          8) Don’t worry about getting published right now

          By the time you’ve followed the previous seven steps, you will be in a pretty good place. Your story should be moving along, and maybe you’re thinking about publishing it. This is not the time to worry about it. You can’t sell a product you haven’t finished at this stage of the game. Worry about getting the book done first.

          Once the book is done and you’ve typed the words “The End,” walk away. Put it in a cabinet, a desk drawer, or anywhere you won’t be tempted to drag it out and mess with it. Leave it for at least two weeks and do something completely different to rest your weary cranium. (Many professional writers, like Stephen King, suggest a month to six weeks, but I think two weeks is plenty. Do what works for you, though.) After time has passed, print out your book and read through with a red pen. Notice any places where you have repetition, misspellings, or awkward working, and mark your copy appropriately. Next, rewrite. If you can cut without losing the flow of the story, do so. In the process of editing, sometimes an entire chapter goes to the wood chipper, but you’ll be a lot happier with the results.

          Improve Your Business Writing

            The best part is, once you’ve done all this, now you can start thinking about agents and publishers. When someone asks you what you do, you can look them in the eye with absolute confidence and tell them, “I’m a writer.” Don’t EVER use the word “aspiring.” You’ve done the work and you’ve got the product to prove it. You’ve earned the right to call yourself a writer. Be proud of it!

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            Last Updated on May 22, 2019

            10 Simple Morning Exercises That Will Make You Feel Great All Day

            10 Simple Morning Exercises That Will Make You Feel Great All Day

            There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

            One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

            In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

            Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

            1. Cat Camel Stretch

            Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

            Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

            Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

            Here’s a video to guide you through:

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            2. Go for a Walk or a Run

            This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

            Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

            The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

            Also, you are helping your heart to stay healthy and keeping your blood pressure low.

            Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

            3. Jumping Jacks

            Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

            Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

            4. Abductor Side Lifts

            Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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            Do about 10 to 15 raises for each side like this:

            5. Balancing Table Pose

            This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

            Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

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              6. Leg Squats

              Not just legs are involved but also hips and knees.

              Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

              The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

              7. Push Ups

              You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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              An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

              Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

              This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

              8. Bicycle Crunches

              There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

              Watch the video to see how this is done correctly:

              9. Lunges

              Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

              Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

              This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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              10. Bicep Curls

              You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

              Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

              Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

              Here’re some important notes before you start doing this exercise:

              Try to do one or two sets of about ten repetitions for each arm and then switch arms.

              These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

              You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

              Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

              More Articles About Exercises for Beginners

              Featured photo credit: Unsplash via unsplash.com

              Reference

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