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How to Treat Your Mother Like a Queen This Mother’s Day

How to Treat Your Mother Like a Queen This Mother’s Day

Are you stuck on what to do for your mum this Mother’s Day? Here are 10 ideas that might serve to inspire you.

1. Take On Her Work Without Being Asked

Chances are that unless you’re a mother, you really don’t know just how much your mom does on a daily basis. Many women juggle family lives and careers, while also being active in their community and their kids’ social lives, and caring for the home.

This Mother’s Day, consider being really aware of the goings-on in your mom’s home and take the initiative to take care of things that ordinarily fall on her plate. Do dishes, take out garbage, do laundry, weed the garden—whatever you can do so she doesn’t have to will undoubtedly be appreciated, and if you can do that for the entire weekend instead of just one day, even better.

2. Find Out What Would Make Her Happy

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Zen Spa

    We all have different ideas about what makes a gift or experience great, but we may not all be on the same page. If you’re an outdoorsy type, you may think that getting your mother a gift certificate for white water rafting is the coolest idea ever, but if her favourite activities are crocheting and getting together with her book club, she might not appreciate such a gift as much as you think she will.

    Try to find out what she would really like for this holiday without asking her directly. You can ask other family members if she has mentioned any particular interests, such as a massage/pedicure combo, or a wine tasting event she’s eager to try out, so you’re sure to give her something she’ll truly appreciate. It could well be that the best gift she could receive is a day to herself, without any responsibilities or demands on her time.

    3. Start a New Tradition

    If you don’t yet have a tradition for celebrating Mother’s Day, start a new one. How about taking a family photo and vowing to take that same photo every year? Or having a glorious all-day picnic in a park nearby? Get together as a family and determine (with her input) what would be a lovely tradition to start, and make it happen.

    4. Give Her Your Time

    Time flies really quickly, and we often don’t get around to doing what we’d like for/with those we care about. Let your mother know that you’d like to spend Mother’s Day with her, doing something that she’d love to do, and then make it happen. She might be an adventurous sort and you two can go to an amusement park and stuff yourselves with funnel cake and ice cream, or she might like to have dinner somewhere special. Either way, be sure to keep your phone tucked away and devote all your time and attention to the amazing lady you’re with.

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    5. Write a Letter

    Handwritten Letter

      No, don’t just pick up a card that has a mildly-applicable, saccharine sentiment in it and sign your name below words someone else came up with. This is an opportunity to write a heartfelt letter to your mother in which you tell her all the things you appreciate about her, whether it’s thanking her for everything she’s done for you, telling her how much you admire her for various reasons, or even just that you love her and that you’re proud to be her kid.

      It’s best to write a letter like this by hand, even if your penmanship is less than impressive; typing is easy, but writing something out takes time and effort, which is always appreciated. Also important is sincerity: you may have had a truly crap-tastic childhood, and it could very well be that you and your mother have a strained relationship, but chances are that you have one or two really great memories that you can draw upon for writing inspiration. Remember that mothers won’t be around forever, so it’s important to let them know you care while you still have the chance to do so. You never know—a kind letter of appreciation might even improve your relationship.

      6. Let Her Choose

      If your mother has a particular fondness for something that you’re unfamiliar with, then give her carte blanche to decide what she’d like to get. You might love vanilla custard bath bombs, but that doesn’t mean that she does, and the last thing you want to do is give your mother something she’ll have to pretend to like, and then hide in the cupboard for re-gifting when you’re not around. You might be surprised at the items she’d choose, but those can influence your gifts on special occasions during the rest of the year.

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      *Bonus tip: If the item/experience she chooses is something you’d enjoy as well, offer to participate in it with her; she might appreciate your company, but don’t take it personally if she’d prefer to do it solo.

      7. Make Something

      Chances are that you’re good at something, so why not take the opportunity to make something special for your mum? If you’re a fabulous cook, put together a sumptuous meal that she’ll never forget. Are you an artist or designer? Put those talents to good use! Hell, if your only talent is a crazy gift for research, start a family tree and let her know that you’d be happy to trace your ancestry together.

      8. Create a Garden

      Garden

        If your mother’s home has any outdoor space, transform it into a lush, gorgeous garden that she can enjoy and retreat to. If she has a large, unused space on her property, get her input on what she’d like done with the place and then either hop to it, or hire some landscapers to do it for you.

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        If the only outdoor area your mother has to work with is a small patio, that’s okay too! A couple of potted lilacs or climbing wisteria can flank either side with colour and scent, and you can use window-boxes along the length of the railing with all manner of flowers and herbs. Add in a little patio set for 2 and some hanging lanters, and voila: a mini paradise just for her.

        9. Make a Donation in Her Name

        Everyone has a cause that they feel strongly about, and your mom might really appreciate a donation made in her name to a charity she supports. If you and your mother have opposing beliefs and you wouldn’t feel comfortable supporting one particular group, then try to find one that you can both agree on, like human rights/child protection groups or similar.

        10. Team Up for Lavish Pampering

        If you feel like splurging a little and would like to do something spectacular for your mother this year, consider teaming up with other family members for a more extravagant gift. This could be anything from a weekend retreat at a spa where she can have massages, pedicures, and uninterrupted sleep, to front-row tickets for a performance she’s dying to see. Pooling resources means that no individual breaks the bank to make mum happy, but she’ll get to experience something gorgeous and remember all of you for having made that possible.

        When deciding what to do for your mother this year, remember that some of the greatest gifts have nothing to do with “stuff”, but instead consist of experiences that bring joy, peace, and lasting memories.

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        How to Keep Yourself Awake at Work Without Caffeine

        How to Keep Yourself Awake at Work Without Caffeine

        Keeping yourself awake at work can be a real challenge when you’re bored, exhausted or sleep-deprived.

        But before you reach for that can of Red Bull, bottle of Mountain Dew, or pot of coffee, try these healthy remedies to stimulate your 5 different senses and help you stay awake at work:

        Sight – Visual Stimulation

        The first thing you do when you wake up is opening your eyes, so your visual stimulation is very important to keeping your energy level high.

        1. Maximize your exposure to light.

        Your body’s internal rhythm is regulated by the amount of light you receive. The greater your exposure, the more alert you will feel.

        Open the shades and let in the sunlight. Step outside or look out the window. Turn on all the artificial lights in your office or around your work space.

        2. Exercise your eyes (or give them a break).

        Roll your eyes up and down, side to side and diagonally. Rotate them clockwise and then counterclockwise. Squeeze them shut and then open them wide. Do this several times.

        Reading and sitting in front of a computer screen for long periods can lead to eye fatigue.

        Take regular breaks with deliberate blinking and looking out into the distance.

        3. Take note of your environment.

        Learn to enjoy people-watching. Observe their activities, speech, body language and interactions with others. Notice the details of building, trees and other objects around you, including their color, shape and size.

        By doing this, you’re not only relaxing your eye muscles but also calming your mind.

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        Hearing – Auditory Stimulation

        What you hear or listen to have direct effect on your brain. This is why we feel so annoyed and sometimes angry when we hear construction noise when we’re working.

        4. Engage in conversation.

        Talk to a friend or colleague. Trade funny stories. Discuss your business venture, a creative idea, the latest political scandal, or any other topic that interests you.

        Practice mindful listening to what you and the other person are saying. Tune into the tone, volume and content of the conversation.

        Learn how to practice better listening from this guide:

        Why Listen to Reply Instead of Understand Is the Key to Failure

        5. Listen to upbeat music.

        Try hip hop, rock or jazz to keep you alert. Instrumental, non-distracting music works best.

        Sing, whistle, and hum along if you can. Plug in the earphones if you must.

        Smell – Olfactory Stimulation

        If you’re feeling sleepy and suddenly smell the coffee, you’ll probably feel more energetic. This is why smell is an influential stimulation.

        6. Work your nose.

        Aroma therapists recommend essential oils of peppermint (to boost energy), rosemary (to build awareness), eucalyptus (to increase oxygen), cedarwood  (to activate your mind), and cinnamon (to improve your reaction time).

        If you don’t have essential oils on hand, you can use lotions or burning candles that provide the same scents.

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        Citrus like lemons, limes, grapefruits and oranges are also natural olfactory stimulants. Get a whiff of these citrus scents to stay awake.

        Taste – Gustatory Stimulation

        If you want an energetic day at work, you can’t let your tongue feeling plain and flavorless.

        7. Have a good breakfast.

        Start off with the most important meal of the day.

        Think fresh, light and healthy: bran cereals, wholegrain breads, fruits, and yogurt.

        Nix the heavy stuff like sausages, greasy eggs or pancakes.

        Need some breakfasts inspirations? Check out these ideas:

        20 Healthy Breakfast Choices That Will Save You Time

        8. Drink lots of water.

        Keep a glass or bottle of H2O near you and sip from it throughout the day. Dehydration can leave you feeling tired, sluggish and sleepy.

        So make sure you drink enough water throughout the day. Not sure how much to drink? This can help you:

        How Much Water Should You Drink Each Day (and How Much Is Too Much for You)

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        Think that you’ve been drinking too little water? Try these friendly reminders:

        3 Best Apps To Help You Drink Much More Water

        9. Eat energy-boosting snacks.

        Nuts and fruits (like bananas, apples and strawberries) are sure bets. Pairings with staying power include baby carrots with a low-fat cream cheese dip; celery sticks with peanut butter; red peppers with hummus; and plain yogurt with granola.

        Avoid carb-filled, sugary snacks that make you crash and leave you feeling tired.

        Here you can find some healthy snack ideas:

        25 Healthy Snack Recipes To Make Your Workday More Productive

        Touch – Tactile Stimulation

        Last but not least, your sense of touch will make you physically feel more energetic and less stressful.

        10. Splash cold water on your face.

        Do this in the morning, during bathroom breaks and in the afternoon. Being exposed to cold water pushes your body to adjust and regulate its internal temperature, which in turn keeps you alert.

        This works the same as you take a cold shower to increase mood and alertness. Take a look at this article to learn more about it:

        5 Surprising Benefits of Cold Showers

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        11. Use acupressure.

        Apply pressure to, massage, or tap on the stimulation points of your body. These include the top of your head, the back of your neck, the back of your hand (between the thumb and index finger), just below the knee and your earlobes.

        Watch this video to learn about the acupressure points you can try:

        12. Get moving.

        Move away from your chair and stand, walk, run or climb the stairs. Feel the earth under your feet. Stretch and twist. Do jumping jacks, lunges, push-ups and back bends.

        And if you need to move more discreetly, wiggle your feet, bounce your knee up and down, scrunch your toes, or cross your legs.

        You can also try some simple stretches and exercises at your desk:

        Unlike addictive caffeine fixes, these remedies activate your senses, engage your attention, amp up your energy and prevent morning grogginess and afternoon slumps without the side effects or health risks.

        Pick a few ways from this list of suggestions and practice them consistently. And when you do this consistently, you’ll soon see the positive results — a more energetic and productive you at work.

        Featured photo credit: Pexels via pexels.com

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