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How To Travel Like A Local

How To Travel Like A Local

There are two options when traveling:

1) Go to all of the tourist places, and

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2) Live like the locals.

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Each has its own pros and cons but the local lifestyle may give you that vacation you have always desired. Let’s break it down to see what each option has to offer.

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1. The tourist.

  • You have to see every monument, museum, and park. If it’s marked on a map, you will be there. You are also first in line to get a ticket for the double-decker sightseeing bus.
  • Your schedule is jam packed from sunrise to sunset. You have left yourself just enough time to have dinner at one of the tourist traps on the main drag.
  • You are just seeing the sights but not fully taking it in. You are secretly thinking to yourself, “If I see another museum…” or, “I have to be enjoying this right; it is the Mona Lisa.”

2. Travel like the locals live.

  • Wake up and start your morning off with an espresso at the local café on the side street. Sit back, relax, and enjoy people watching. Take in all of the sights and see what everyone is doing. You never know, you may end up with the best tips on places to go visit and restaurants to eat at.
  • Find an interesting place to visit – a museum, a nearby town – or ask a local to recommend a place that you will enjoy. The key here is a place not an infinitely long list of places that you must check off your list and just see. Find places that you will truly enjoy. Do you love gardens? Try spending the afternoon at your destination’s botanical gardens.
  • Explore. Go outside and get lost in the city. Take your map and put it in your bag. Find an area to visit and see what you happen to stumble upon. It may be the most beautiful thing that you have ever seen in your life. Maybe that trail leads to an overlook of the ocean that no one has ever captured photographs of before.
  • Leave your watch and schedule behind. This is vacation, right? Do what interests you and what attracts your attention.
  • Get out of your comfort zone. I guarantee that it will be worth it. Go to the restaurant that looks like a dive – the food may be worth a Michelin star! Climb to the top of the cliff even if you are somewhat scared of heights. Find the diamond in the rough and you will be ecstatic that you did. It will make your trip memorable and will be the event or thing you talk about to everyone that you see.

Traveling like you are a local in town is my favorite way to travel. You get to enjoy the best parts of the city that you actually want to see. You can explore and find the hidden gems that other tourists never even know of, and my bet is that some of the locals may not know about either. Enjoy that two-hour dinner out on the patio with a bottle of wine and great company without looking at your smartphone or your watch.

The key here is to fully enjoy your vacation doing the things that you want to do and not have to do. You will remember saying, “I loved watching that sunset over the Atlantic Ocean.” But if you are rushing around traveling like a tourist, you will be left saying, “I need a vacation from my vacation!”

So, how are you going to travel on your next vacation?

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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