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How to Wake Up Like a Dog

How to Wake Up Like a Dog

    Before I get started, some of you must be thinking that I’ve gone completely mad suggesting that we should be waking up like a dog — or any other animal for that matter.

    Let me explain. Each morning here at my home (without fail), one of my Lhasa Apso dogs (a boy named Chester) starts to prop himself up at the side of my bed at about 6:30 am to see if I’m getting up yet.

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    He does this even if it’s still completely dark outside — like it usually is during our Canadian winter season this early in the morning. He must have some type of internal alarm clock that wakes him up that early each morning. Fortunately for me, he doesn’t start the day barking which would really annoy me.

    I’m quite used to this, of course, since he and his sister (named Roxie) are already six years of age. But for some reason, it dawned on me today that he is actually setting a pretty darn good example for me — and probably everyone else out there.

    Waking Up with Enthusiasm Each Day

    When he gets up each morning, he is wide awake and full of energy and enthusiasm. It is almost like he is showing me that he is ready to take on another day no matter what’s on the agenda.

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    Chester must have already decided that it was going to be a great day no matter what. He made the decision to be super-positive and his resulting energy first thing in the morning each day certainly shows!

    This is definitely something the rest of us can learn. We make the decisions on how we feel for any given situation — whether it be positive or negative. It is us who really decides how we will face each new day.

    If we choose to be negative first thing in the morning, then we will likely have a pretty rotten day. On the other hand, if we choose to be positive when we wake up we will be more successful at living our day — even if full of challenges — with more energy and gusto.

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    Vibes From Positive People

    I’m sure that we can all think of at least one person we all know — whether at the office or some other place — who always seems to be cheerful and happy. It’s almost infectious for the rest of us. The positive vibes that such people have seem to wake the rest of us up. This is why I think it’s so important to be among like-minded people on a regular basis.

    In my case, it’s my dog who is displaying this type of positive vibe on a daily basis right in front of me. This is yet another example of how my pets have taught me something useful. I had originally thought that my dogs taught me only about compassion and responsibility — which were already great lessons in life. Now it seem that my dogs also have the capacity to teach me more about motivation and how I should approach each new day.

    Think about it. You have the power to determine how you feel and how you start your day. If you want to have a great day, you make the decision to do so…just like how my dog Chester does each morning.

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    If you know people who always seem to be super positive, feel free to share below how they have affected you. Also, if you have learned something from a pet, feel free to share that as well in the comments below.

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    Last Updated on February 15, 2019

    Why Is Goal Setting Important to a Truly Fulfilling Life?

    Why Is Goal Setting Important to a Truly Fulfilling Life?

    In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, achieve and create in our world.

    And while it’s important for us to know what we want to achieve (our goal), it’s also important for us to understand why we want to achieve it; the reason behind the goal or some would say, our real goal.

    Why is goal setting important?

    1. Your needs and desire will be fulfilled.

    Sometimes when we explore our “why”, (why we want to achieve a certain thing) we realize that our “what” (our goal) might not actually deliver us the thing (feeling, emotion, internal state) we’re really seeking.

    For example, the person who has a goal to lose weight in the belief that weight loss will bring them happiness, security, fulfillment, attention, popularity and the partner of their dreams. In this instance, their “what” is weight-loss and their “why” is happiness (etc.) and a partner.

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    Six months later, they have lost the weight (achieved their goal) but as is often the case, they’re not happier, not more secure, not more confident, not more fulfilled and in keeping with their miserable state, they have failed to attract their dream partner.

    After all, who wants to be with someone who’s miserable? They achieved their practical goal but still failed to have their needs met.

    So they set a goal to lose another ten pounds. And then another. And maybe just ten more. With the destructive and erroneous belief that if they can get thin enough, they’ll find their own personal nirvana. And we all know how that story ends.

    2. You’ll find out what truly motivates you

    The important thing in the process of constructing our best life is not necessarily what goals we set (what we think we want) but what motivates us towards those goals (what we really want).

    The sooner we begin to explore, identify and understand what motivates us towards certain achievements, acquisitions or outcomes (that is, we begin moving towards greater consciousness and self awareness), the sooner we will make better decisions for our life, set more intelligent (and dare I say, enlightened) goals and experience more fulfilment and less frustration.

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    We all know people who have achieved what they set out to, only to end up in the same place or worse (emotionally, psychologically, sociologically) because what they were chasing wasn’t really what they were needing.

    What we think we want will rarely provide us with what we actually need.

    3. Your state of mind will be a lot healthier

    We all set specific goals to achieve/acquire certain things (a job, a car, a partner, a better body, a bank balance, a title, a victory) because at some level, most of us believe (consciously or not) that the achievement of those goals will bring us what we really seek; joy, fulfilment, happiness, safety, peace, recognition, love, acceptance, respect, connection.

    Of course, setting practical, material and financial goals is an intelligent thing to do considering the world we live in and how that world works.

    But setting goals with an expectation that the achievement of certain things in our external, physical world will automatically create an internal state of peace, contentment, joy and total happiness is an unhealthy and unrealistic mindset to inhabit.

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    What you truly want and need

    Sometimes we need to look beyond the obvious (superficial) goals to discover and secure what we really want.

    Sadly, we live in a collective mindset which teaches that the prettiest and the wealthiest are the most successful.

    Some self-help frauds even teach this message. If you’re rich or pretty, you’re happy. If you’re both, you’re very happy. Pretty isn’t what we really want; it’s what we believe pretty will bring us. Same goes with money.

    When we cut through the hype, the jargon and the self-help mumbo jumbo, we all have the same basic goals, desires and needs:

    Joy, fulfilment, happiness, safety, peace, recognition, love, acceptance, respect, connection.

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    Nobody needs a mansion or a sport’s car but we all need love.

    Nobody needs massive pecs, six percent body-fat, a face lift or bigger breasts but we all need connection, acceptance and understanding.

    Nobody needs to be famous but we all need peace, calm, balance and happiness.

    The problem is, we live in a culture which teaches that one equals the other. If only we lived in a culture which taught that real success is far more about what’s happening in our internal environment, than our external one.

    It’s a commonly-held belief that we’re all very different and we all have different goals — whether short term or long term goals. But in many ways we’re not, and we don’t; we all want essentially the same things.

    Now all you have to do is see past the fraud and deception and find the right path.

    Featured photo credit: Unsplash via unsplash.com

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