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How to Use the Art of Positive Realism for Maximum Success

How to Use the Art of Positive Realism for Maximum Success

Positive Realism

    Do you want to dream big AND actually achieve your goals?

    The mindset of positive realism may be the answer.

    Being positive and being realistic are two ends of the mindset spectrum. I’m sure you’ve experienced that when optimists and realists discuss a project, there is often a clash of perspective. The optimist is a visionary and focuses on the end goal. The realist is skeptical – and sometimes downright negative – because his or her focus is on the steps along theway, not on the end goal.

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    Which are you – an optimist or a realist?

    Often we flip-flop from one mode to the other. When we’re feeling happy we tend to think about the future in a positive way. When things go wrong, we tend to forget about positive thinking and focus on the problems of the present moment.

    It’s sometimes difficult to decide which response is optimistic, realistic, or downright negative. For example,  I recently read an interesting article by Clay Collins, called Why The Job-ification of Your Passion Can be the Ticket to Hating Your Life. Clay says:

    There is this insane myth in our culture that if you do what you love, the money will naturally follow. It’s one of those deceptive half truths that often leads to humiliation.

    ‘If you do what you love, the money will naturally follow’ is an optimistic statement. Whereas ‘This half truth often leads to humiliation’ is a pessimistic view of life. However, neither view is necessarily realistic.

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    Let’s take a look at how to add the ingredient of realism to a positive outlook, in order to boost your chance of success.

    • To be positive means using the power of hope to effect change.
    • Being a realist means living life as it really is, facing the difficulties as well as fully enjoying life.

    Joined together they make up the art of positive realism.

    If we adopt the power of positive realism, we use the power of hope. Some call this power the ‘law of attraction’. John Assaraf says in the book ‘The Secret’:

    Our job as humans is to hold on to the thoughts of what we want, make it absolutely clear in our minds what we want, and from that we start to invoke one of the greatest laws in the Universe, and that’s the law of attraction. You become what you think about most, but you also attract what you think about most.

    This means that our dreams and hopes can manifest as reality if only we focus on them strongly enough.

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    However, blind faith also has its limitations. For example, if you say to yourself over and over, “I can fly! I can fly!” and then jump off the roof to test the law of attraction, you might be disappointed in the result!

    Faith combined with realism is the winning ticket for success.

    Let’s take a look at what realism is and what it has to offer. Realism means living in the present moment, and not in dreams of the future, or in stories of the past. It means facing difficulties without denial, as well as fully enjoying the beauty of each moment.

    The attitude of positive realism combines both the visionary view,  as well as a realistic mode of thinking.

    The key aspect of positive realism is that we dream big – but then set realistic goals.

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    Let’s get back to our example. The saying ‘If you do what you love, the money will naturally follow’ is a big dream. But this dream may not materialize. Why?

    A dream lacks traction if it’s not paired with realistic goals.

    Think of the saying in terms of the law of attraction. ‘If you do what you love, the money will naturally follow’ implies that money will appear naturally from our actions – so we don’t need to focus on it.

    According to the law of attraction, the key is to focus on what we want, in order to manifest it. It follows that you’ll only earn a living doing what you love if you actually focus on making money and don’t just expect it to happen ‘naturally’.

    Now let’s use positive realism as our mode of thinking. The positive realist would say, ‘Do what you like, and the money will follow -providing you take the following steps.’

    The positive realist comes up with a set of goals to ensure that they will hit the grand goal.

    If we dream big and then set realistic goals, there is nothing we can’t achieve.

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    Last Updated on May 28, 2020

    How to Overcome Boredom

    How to Overcome Boredom

    Have you ever been bored? Restless? Fidgety? In need of some inspiration?

    I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

    If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

    What is Boredom?

    We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

    You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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    It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

    If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

    When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

    Sometimes It’s Good to Be Bored

    If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

    Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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    Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

    In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

    It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

    Who knows, maybe ‘boredom’ is actually good for us?

    Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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    In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

    3-Step Strategy to Overcome Boredom

    1. Get Focused

    Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

    You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

    Here are a few ideas:

    • Spend some time in quiet contemplation considering what’s important to you.
    • Start that creative project you’ve been talking about for the last few weeks.
    • Brainstorm: think of some ideas for new innovative products or businesses.

    2. Kill Procrastination

    Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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    So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

    Here are some ideas:

    • Do some exercise.
    • Read a book.
    • Learn something new.
    • Call a friend.
    • Get creative (draw, paint, sculpt, create music, write).
    • Do a spring cleaning.
    • Wash the car.
    • Renovate the house.
    • Re-arrange the furniture.
    • Write your shopping list.
    • Water the plants.
    • Walk the dog.
    • Sort out your mail & email.
    • De-clutter (clear out that wardrobe).

    3. Enjoy Boredom

    If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

    Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

    So, take some time to relax. You never know, you might even like it.

    Final Thoughts

    Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

    More Tips on Overcoming Boredom

    Featured photo credit: Johnny Cohen via unsplash.com

    Reference

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