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How to Take a “Stay-Cation” and Save Money

How to Take a “Stay-Cation” and Save Money

Vacations can be expensive, particularly if it involves booking flights, hotels and car rental and then setting aside spending money for both entertainment and usually a lot of eating out. A good method to save money is to have a ‘stay-cation’. No hotel bookings needed, no flights you can save some money by eating at home cooked meals and you can use all the ‘extra’ money saved to do things that you love. That’s already a huge saving. One thing that I found common is that many people have never truly explored their home city.

I lived and worked in London for 6 years, during that time, I may have passed many of the landmarks, but I never actually visited most of them. The same could be said for the 5 years I spent in working in Tokyo. Digging just a little deeper, it’s easy to discover plenty of hidden treasure troves of entertainment and things to do. Even if you’re not living in a big city, there may be that restaurant that you’ve never got round to trying out; or that gallery that you pass everyday but never found the time to pop in and explore; or the hiking trails that arch around your town. There’s plenty to explore.

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This Lifehack Lesson by Jennifer Brown-Banks provides you with a guide to plan your stay-cation and save you money. It’s free for the first 7 days after which it will cost only $1.99 to have unlimited access to the lesson.

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Here’s an excerpt from the lesson

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You work hard. You deserve to play hard too. That’s why it’s essential, in these stressful times, to rejuvenate for optimal physical and mental well being. But that doesn’t mean you have to go far to get away from it all. This lesson will share fun ways to explore inexpensive options to enjoy activities right in your local area.

In a tough economy, with the high cost of living and air travel safety concerns, stay-cations are becoming a popular indulgence for a growing number of individuals and families.

What Exactly is a “Stay-Cation”?

Wikipedia defines it as: “A period in which an individual or family stays home and participates in leisure activities within driving distance.” So consider… just because you’re technically “grounded” doesn’t mean you can’t discover new horizons and local pleasures to make your heart soar. If you’re on board, let’s explore a few ways to make it happen and save money in the process. Let’s get started…

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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