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How to Steep a Perfect Cup of Tea Every Single Time

How to Steep a Perfect Cup of Tea Every Single Time

I love tea. It’s one of my favorite drinks. And I’m not alone in this affection. There’re millions of us all around the world. Furthermore, you are more than welcome to join the tribe. And here’s what you need to do to steep a perfect cup of tea every single time.

1. You have to realize that there are different types of tea

Some of the most popular ones are: black tea, green tea, Oolong, white tea, red tea, yellow tea, Rooibos (which isn’t really a tea), Honeybush, Yerba Mate (which isn’t really a tea either).

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Each of these types should be handled differently. And by differently I mean: different temperatures of water, different steeping times, and different amounts of the tea itself.

But first, let me give you some…

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2. General tips

Steeping tea is actually very simple. All you need to do is pour some water over some tea leaves. But there are still some main rules to follow:

  • Always use cold, fresh water for boiling. Don’t re-boil old water.
  • Pour the water over the tea directly into the cup. Not the other way around – don’t throw the tea to a cup already filled with hot water.
  • If you’re using tea in teabags, don’t squeeze the teabags after the steeping is done.
  • Always cover the cup with something (e.g. a small plate) for the entire time of steeping.
  • When steeping is done remove the leaves immediately.
  • Don’t let the tea to cool down, drink it while it’s warm.

3. Steeping details for each type of tea

First, let me address the pink elephant in the room. What about the standard tea that comes in teabags from your local supermarket? There’s no rocket science in this case. That tea should be prepared in the exact way that has been described on the package. So you might as well stop reading here. BUT remember, the general rules still apply.

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Now, let’s quickly go through the most popular types of tea and their perfect steeping conditions.

  • Black tea: 0.5 teaspoon per cup; water temperature 96°C (205°F); steep for 3 minutes.
  • Green tea: 1 tsp/cup; temp. 65-80°C (150-175°F); 3-4 minutes.
  • Oolong: 0.5 tsp/cup; temp. 90°C (195°F); 3-6 minutes.
  • White tea: 1 tsp/cup; temp. 80-85°C (175-185°F); 7-9 minutes.
  • Red tea (Pu-erh): 0.5 tsp/cup; temp. 96°C (205°F); 3-7 minutes.
  • Yellow tea: 1 tsp/cup; temp. 90°C (195°F); 3 minutes.
  • Rooibos: 1 tsp/cup; temp. 96°C (205°F); 3-5 minutes.
  • Honeybush: 1 tsp/cup; temp. 96°C (205°F); 5-8 minutes.

How do you know what kind of tea you have? Once you have some experience you can tell by the way tea smells and looks like, but the easiest way for a newbie is to ask the salesman to write this down on the package.

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One more thing, as you’ve noticed not all numbers are precise in the table above. That’s because some types of tea can be steeped for various amounts of time using different temperatures of water. It’s up to you to find the perfect combination for the specific tea you want to enjoy.

4. Sugar, milk, and other things

There’s a number of different ingredients you can add to a cup of tea to make it taste even better (well, maybe not better, but differently).

  • Sugar – some people like to add sugar to every type of tea. Personally, I don’t like to do it because it changes the taste of the tea in a much wider scope than just making it sweeter.
  • Milk – goes best with classic black teas. Teas like: Assam, Ceylon or traditional English Breakfast.
  • Lemon – best with Chinese teas. But add only a little if you don’t want to ruin it (it’s somewhat similar to adding salt to a dish – if you add just a little it improves the taste, if you add too much the dish becomes uneatable).

In a nutshell, the essence of this post can be found in points #2 and #3. It’s all you need to remember in order to steep a perfect cup of tea. Enjoy! … It’s almost 5PM where I’m sitting so it’s time to prepare my afternoon drink.

Now it’s your turn to share. Do you have any interesting tea-related advice? Don’t hesitate to speak up.

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Karol Krol

Blogger, published author, and founder of a site that's all about delivering online business advice

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Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

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