Advertising
Advertising

How to Make Scrumptious Gluten-Free Homemade Bread

How to Make Scrumptious Gluten-Free Homemade Bread

We’ve shared an easy, basic recipe for homemade bread, and hopefully many of you are now wholly in love with the process of baking your own from scratch. There really is nothing quite like the scent and taste of fresh-baked bread, but for those of us with Celiac disease or other gluten intolerances, the breads that you can enjoy are basically poison to us.

What are we to do, then? Go through life crunching on tasteless rice crackers and gnawing on quinoa, slowly forgetting what light, fluffy, delicious bread tasted like? Thankfully, no. As more people turn to a gluten-free diet for health reasons, there are countless fabulous recipes for gluten-free bread that are damned near as close to the “real” thing as you can get without ending up with stomach misery for a week or two.

Alternative Flours

Most breads you’ll find at the grocery store are made of either wheat or rye flour, or a combination of the two. Some fancier ones may be made of spelt or kamut, but guess what? There’s gluten in those too. The flours and pulses you’ll have to work with for GF (gluten-free) bread-making are as follows:

Advertising

  • Almond meal
  • Amaranth
  • Arrowroot
  • Buckwheat
  • Chick pea (garbanzo bean)
  • Corn starch
  • Fava bean
  • Hazelnut meal
  • Millet
  • Potato starch
  • Rice flour (white or brown)
  • Sorghum
  • Tapioca starch
  • Teff

When working with gluten-free flour, you need to add a “sticky” additive that replaces the gluten found in wheat, rye, etc. Xanthan gum and gelatin are used most often for this purpose, and can be found at most health food or bulk food shops.

My go-to flour mixture for gluten-free bread is as follows:

  • 1 part rice flour
  • 1 part tapioca flour
  • 1 part of cornstarch
  • 1 teaspoon of potato flour per cup of mixed flours above

I normally make about 9 cups worth in one go, so the mixture consistes of 3 cups each of rice flour, tapioca flour, cornstarch, plus 3 tablespoons of potato flour. There are many different combinations that you can delve into, and if you’re eager to make your own breads, I’d recommend picking up the book The Gluten-Free Gourmet Bakes Bread, by Bette Hagman. This flour mixture is known as the “Featherlight Flour Mix”, and I use it for bread, scones, muffins, and much more.

Advertising

Mixed Ingredients

    The Recipe

    This is the “Featherlight Rice Bread” recipe from the aforementioned book, and a staple in my house. We’re going to use the measurements as needed for a small loaf of bread: double it for a large loaf.

    Dry Ingredients:

    • 2 cups Featherlight Flour Mix (as mentioned above)
    • 1 1/2 teaspoons xanthan gum
    • 1 teaspoon unflavoured gelatin
    • 1 teaspoon egg replacer, or beaten egg
    • 1/2 teaspoon salt
    • 2 tablespoons sugar
    • 1/4 cup dry milk or non-dairy substitute (such as almond meal)
    • 2 1/4 teaspoons dry yeast granules

    Wet Ingredients:

    Advertising

    • 1 egg, + 1 egg white, beaten
    • 3 tablespoons butter or margarine, softened
    • 1/2 teaspoon white vinegar
    • 2 teaspoons honey, molasses, or agave
    • 1 cup warm water (approximately)

    Wet Ingredients

      Directions:

      Grease your bread pan and then dust with rice flour. Preheat your oven to 400F.

      Advertising

      Blend the dry ingredients together in a medium bowl, and set aside. In another bowl, whisk the egg + white together, along with the margarine, vinegar, and honey until blended. Add most of the water, reserving a few tablespoons for later (if needed).

      With your mixer turned to low, add the dry ingredients, including the yeast, a little at a time. Check to be sure that the dough is the right consistency: it should be like cake batter. Add more water as necessary. Turn the mixer to high and beat for 3 and a half minutes, then spoon into the prepared pan, cover, and let rise in a warm place until the dough reaches the top of the pan.

      Rising Dough

        Bake for 50-60 minutes, but cover it with aluminum foil after it’s been in the oven for 10 minutes.

        Gluten-Free Bread

          You can make variations on this bread to suit your tastes, such as adding 1 tsp dry lemon peel and 2 tsp poppy seeds, or reducing the sugar and adding grated cheese and herbs into the mixture for a savoury bread.

          More by this author

          10 Benefits of Reading: Why You Should Read Every Day 30 Awesome DIY Projects that You’ve Never Heard of 20 Online Resources for Free E-Books 10 Books to Help You Polish Your English & Writing Skills 10 Things That Even You Can Do to Change the World

          Trending in Home

          1 30 Awesome DIY Projects that You’ve Never Heard of 2 5 Reasons Why Tidying Your Room Can Change Your Life 3 25 Really Cool Cat Furniture Design Ideas Every Cat Owner Needs 4 Scientists Discover Why You Should Take Off Your Shoes Before Entering Your Home 5 5 Ways to Deal with Snow Runoff in the Garage

          Read Next

          Advertising
          Advertising
          Advertising

          Last Updated on March 13, 2019

          How to Get out of a Rut: 12 Useful Ways to Get Unstuck

          How to Get out of a Rut: 12 Useful Ways to Get Unstuck

          Have you gotten into a rut before? Or are you in a rut right now?

          You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

          Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

          1. Work on the small tasks.

          When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

          Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

          2. Take a break from your work desk.

          Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

          Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

          Advertising

          3. Upgrade yourself

          Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

          The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

          4. Talk to a friend.

          Talk to someone and get your mind off work for a while.

          Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

          5. Forget about trying to be perfect.

          If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

          Just start small. Do what you can, at your own pace. Let yourself make mistakes.

          Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

          Advertising

          6. Paint a vision to work towards.

          If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

          Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

          Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

          7. Read a book (or blog).

          The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

          Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

          Check out the best selling books; those are generally packed with great wisdom.

          8. Have a quick nap.

          If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

          Advertising

          9. Remember why you are doing this.

          Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

          What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

          10. Find some competition.

          Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

          Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

          11. Go exercise.

          Since you are not making headway at work, might as well spend the time shaping yourself up.

          Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

          As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

          Advertising

          Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

          12. Take a good break.

          Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

          Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

          Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

          Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

          More Resources About Getting out of a Rut

          Featured photo credit: Joshua Earle via unsplash.com

          Read Next