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How to Make Nuts Healthier

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How to Make Nuts Healthier

The vast majority of people consume roasted nuts rather than their raw counterpart. Having nuts roasted in oil and salted is a delectable treat when compared to the less delicious raw alternative. While dry roasting the nuts could have a positive effect on nuts, it often leaves them lacking in micronutrients that they originally come with.

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    Instead of roasting the nuts, you can soak them in order to remove the phytic acid and many other toxic aspects of the raw nuts. For people with sensitive stomachs, this can be a great way to increase the number of nuts consumed or just enhance the flavor!

    Soaking Seeds and Nuts [Mark’s Daily Apple]

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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      38 ways to make a perfect Coffee | Visual.ly

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