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How to Live Artfully

How to Live Artfully

Live Artfully

    I met someone recently who knows how to live.

    You know the type: self-possessed, confident, the kind of person who energizes a room. The kind of person who is alive to everything around them, who makes everyone they focus their attention on feel they could do more, they could be more. A natural-born leader who brings out the best in everyone without any apparent effort. Apparently fearless, they inspire by example, making our deepest concerns seem petty in the face of sheer living.

    There is, I believe, an art to living. An art of living. Like a great painter, some people approach life as their canvas, pulling together deliberate action and tight attention to detail here with a carefree sloppiness over there, creating a balanced and, in the end, entirely pleasing composition. Like the sculptor, they are always looking for potential form hidden under the seemingly shapeless mass of lived experience. And like a musician, they find ways of merging perfectly their own self-expression with forms that have been handed down to them and to others might seem formulaic and routine.

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    I don’t know if the sheer talent for living can be learned; it takes more than a few painting classes to develop the kind of spark we find in the work of Picasso, Vermeer, or Chagall. But that doesn’t mean we can’t learn anything from them, just as the beginning artist learns from studying the work of the great masters.

    Here’s what I learned from this recent encounter with a true artiste of life, and what might help us all bring a touch of artfulness to our own living.

    1. Pay attention.

    Curiosity kills cats, they say, but in people, it is what makes us truly alive. Look deeply at the world of everyday things around you, and wonder. When you face the world with open eyes, you discover mysteries everywhere.

    Most importantly, pay attention to people. This is my hardest lesson, actually – as a college instructor, I meet so many new people every semester, and I have such a hard time keeping them all straight in my head. The outward manifestation of this is that I struggle to learn names, even after 15 weeks of classes; the deeper concern is that I don’t learn all I could from my students, and in the end that’s the first job of a teacher.

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    When we pay attention to people, really pay attention, it brings forth something in them that’s amazing. This is something I learned as an anthropologist – people love to tell their stories. All they need is someone to really listen to them. And when people give you their stories, it enriches your own story.

    2. Surround yourself with inspiring people and inspiring things.

    An artful life is a life that embraces creativity, and creativity doesn’t emanate pure and whole from within but emerges from our engagement with the world around us. The poet Ezra Pound said “the artist is the antenna of the race”, meaning that the “stuff” of art is not what is inborn in the artist but what they pick up from the society around them, the “waves” that emanate from their culture in going about its business.

    There is a common saying that if you want to be the best at anything, surround yourself with people who are better than you. It is the constant challenge of striving to reach their heights that drives us to innovate, to create, and ultimately to master our field, whether that be art, invention, business, love, or anything else.

    I know ‘tis the season to decry all things materialistic, but just as we’re inspired by people we are also inspired by things. For some, it’s fine art; for others, folk or indigenous art; for still others, the simple lines of modern design or of a Zen garden. In my case, it’s books – the sheer physical presence of them. I respond in an almost physical way to books, feeling in their tight bindings and crisp pages a kind of calmness that is, I suppose, the clean channel the artist gets his orher ideas on.

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    3. Capture your dreams.

    I wonder how many of us go through life without ever reaching any of our dreams solely because we’ve never made an effort to figure out exactly what they are.  That is, we avoid the kind of self-examination and purposeful imagining needed to pinpoint the things we want most out of life – and so we can never really chase after them.

    I was chatting with a writer recently who, among other things, helps clients write profiles for personals sites. (That’s a niche I’d never even imagined existing, but apparently there’s quite a demand for it!) Writing profiles is, for most part, the most significant barrier to finding a good match, and if you think about it, that’s true all over the web, not just on dating sites. Take a look at the “People I’d Like to Meet” section of most people’s MySpace profiles – people just don’t know. “Cool, interesting people.” Well, of course, but what makes someone cool and interesting to you?

    When this kind of ignorance of self infects even a person’s dating profile, you have to wonder. I mean, the choice of a mate is arguably one of the most important choices you’ll ever make in your life – can it really be true that the average person has absolutely no idea of what they’d like that person to be like?

    Knowing what you want to attain is the first step to attaining it. That’s not to say you can’t be flexible, but if you can’t tie your goals to deep-rooted dreams and desires, you’ll never have the energy to attain them or, if you do manage to accomplish them, for them to have much meaning. And meaning is the fuel of the artful life.

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    4. Be appreciative.

    In his later years, Kurt Vonnegut was fond of describing  his Uncle Alex who, after a particularly fine meal or while watching an especially lovely sunset, would sit back and exclaim, “If this isn’t nice, what is?”

    That kind of conscious recognition of the comforting, pleasing, or otherwise satisfying moments in life goes a long way. It is, I think, what gives prayer its power for those who thank the powers that be, whatever they happen to believe in, for the little bounties that make up their day-to-day lives. (I say this as an entirely non-religious person – you don’t have to be religious to recognize the positivity that prayer brings to the lives of its adherents.)

    Appreciating the world around you is the key to dwelling comfortably within it, even as you strive to attain your wildest dreams. Recognizing the value around you now is, in a way, the engine that drives our dream-chasing – for what is a dream except a desire to have more of the goodness we recognize around us? Which is perhaps why those who are driven by dissatisfaction with their everyday lives rarely find happiness no matter how outwardly successful they manage to become – they’re always running away from something worse instead of towards something better.

    Towards artful living

    I haven’t lived my life as artfully as I might have wished. But I want to. The lessons above are thoughts I’ve pulled from observing the people around me who seem to live their lives with a flair I’ve only experienced in snatches.

    Who have you known who has lived their lives with the panache of an artist attacking his or her canvas or a musician calling forth a melody from a chaotic flurry of noises? What lessons have you learned from them? Let’s talk about the art of living in the comments!

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    Last Updated on February 13, 2020

    What Is Speed Reading and How to Successfully Learn It

    What Is Speed Reading and How to Successfully Learn It

    Too much to read, too little time! Don’t you wish you could read faster without compromising your knowledge intake? This is where a valuable learning technique comes to the rescue: speed reading.

    Speed reading is the top skill to learn in 2020. Read on to find out all about this amazing technique!

    What Is Speed Reading?

    On average, an adult can read somewhere between 200 to 300 words per minute. With speed reading, you can read around 1500 words per minute.[1] Yes, that sounds impossible, but it is true.

    In order to understand how this skill works, you first need to know how the reading process works inside a human’s brain.

    The Reading Process

    The first step is for the eyes to look at a word. This “fixation” on every word takes around 0.25 seconds.

    Next, the eye moves on to the following word. It takes 0.1 seconds for the brain to move from one word to the next. This is called “saccade.”

    Usually, a person reads 4 to 5 words or a sentence at once. After all the fixations and saccades, the brain goes over the entire phrase again in order to process the meaning. This takes around half a second.

    All in all, this allows the average person to read 200 to 300 words in a minute.

    Speeding up the Process

    The concept of speed reading is to speed up this process at least 5 times. Since the saccade period cannot be shortened any further, speed reading emphasizes quicker fixations.

    To accomplish this, scientists recommend that the reader skips the subvocalization: when the readers actually say the word in their mind, even when reading silently.

    Basically, speed reading is the technique of only seeing the words instead of speaking them silently.

    Do not confuse this with skimming. When a reader skims through a text, they skip the parts that their brain considers to be unnecessary.

    You may skip important information in this process. Moreover, skimming does not allow the brain to retain what has been read.

    Why Speed Read?

    Speed reading is not just quick, but also effective. This skill saves a lot of of time without sacrificing information.

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    Also, it has been proven to improve memory. The brain’s performance improves during speed reading, which allows the reader to remember more information than before.

    Since speed reading stabilizes the brain, the information is processed faster and more efficiently.

    Believe it or not, this technique leads to improved focus, too. As the brain receives a lot of information during speed reading, there is far less chance of distraction. The brain focuses solely on the job at hand.

    Since the brain is, after all, a muscle, the process of speed reading acts as an exercise. Just like the rest of your muscles, your brain needs exercise to grow stronger, too.

    A focused brain means improved logical thinking. As your brain gets used to receiving and organizing so much information so quickly, your thinking process will become faster.

    As soon as a problem is thrown at you, your brain will quickly put two and two together. You will be able to retrieve stored information, figure out correlations, and come up with new solutions, all within seconds!

    Still not convinced? Read 10 Reasons Why You Should Learn Speed Reading

    Greater Benefits

    With a healthier brain, you can expect better things in other parts of your life, too. A boost in self-esteem is just one of them.

    As you begin to understand information at a faster pace, you will also begin to figure out more opportunities all around you.

    With the ability to deeply understand information in a shorter period of time, your confidence levels will quickly grow higher.

    Moreover, all the aforementioned benefits will relieve you of stress. You will manage your readings in lesser time, your brain will be healthier, and you will feel so much better about yourself.

    With all these advantages, your emotional well-being will be healthier than ever. You’ll feel less stress since your brain will learn to tackle problems efficiently. Speed reading will lead to a relaxed, tension-free lifestyle!

    How to Learn to Speed Read

    Speed reading is a superpower. Fortunately, unlike other superpowers, this one can be learned!

    There are different techniques that can be used to master this skill. Opt for the one that best suits your learning style.

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    1. The Pointer Method

    The person who is credited for popularizing speed reading, Evelyn Wood, came up with the pointer method. It is a simple technique in which the reader uses their index finger to slide across the text that they’re reading.

    As the finger moves, the brain coherently moves along with it. It is an effective technique to keep the eyes focused where the finger goes without causing any distraction.

    Readers have a tendency to back-skip. The pointer method prevents this from happening, thereby saving at least half the reading time.

    2. The Scanning Method

    In this technique, the reader’s eyes move along one part of the page only. This can be the left or right side of the text but is usually the center since that is the most convenient.

    Instead of pacing through the entire text from left to right, the vision shifts from top to bottom.

    This method involves fixation on keywords such as names, figures, or other specific terms. By doing so, the saccade time is minimized.

    3. Perceptual Expansion

    Generally, a reader focuses on one word at a time. This technique, on the other hand, encourages the brain to read a chunk of words together. In doing so, this method increases the reader’s peripheral vision.

    Here’s the thing: even though the fixation time remains the same with perceptual expansion, the number of words that the eyes fixate on increases.

    So basically, the brain receives 5 times more information within the same amount of time.

    This technique is the hardest to master and takes the most time to learn. You’ll need help from speed reading tools in order to practice the perceptual expansion method.

    However, once you master it, this technique will offer you the fastest reading pace with the maximum knowledge intake.

    The Best Speed Reading Apps

    The easiest tool to aid any process in any part of life these days is your smartphone.

    You can use mobile applications to learn speed reading on the go. It has been proven that regularly practicing speed reading is the fastest way to learn this skill. [2]

    Here are a few great options to look into:

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    1. Reedy

    If you own an Android smartphone, you can download Reedy to your mobile. Otherwise, get the chrome extension on your laptop to enjoy speed reading with Reedy.

    This app trains readers to read faster by displaying words one by one on the screen. Instead of having to go through lines or long texts, Reedy prepares the user to focus on one word at a time.

    Although this isn’t an effective method to learn speed reading long texts, it is a great way to start.

    Once your brain gets used to the idea, you can shift to another app to train speed reading sentences or longer texts.

    2. ReadMe!

    Whether you’re an android or iOS user, you can take advantage of the ReadMe! application. This app even comes with some e-book options to practice speed reading on.

    Start by choosing your desired font size, color, layout, etc. Other than that, there are different reading modes for the user to choose from.

    If you want to practice reading sentence by sentence or in short paragraphs, you can choose the focused reading mode.

    The beeline reader mode changes the color of the text to guide the eye to read from the beginning to the end at a certain pace.

    Lastly, there is the spritz mode in which the app focuses on chunks of words at once. This controls the reader’s peripheral vision. However, this mode is not fully available in the free version of the app.

    3. Spreeder

    Spreeder is available on both iOS and Android. However, users may also gain benefits from Spreeder’s website. This application lets the reader paste in any text that they would like to speed read.

    Starting off at a rather low speed, the app flashes words one by one. Gradually, as the user becomes more comfortable, the speed increases.

    Slowly, the user is trained to speed read without having to skip any words.

    This app is different from the rest because it tracks the user’s reading improvements, recording the overall reading time and speed.

    The progress and improvement are tracked in order to motivate the user to perform even better.

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    Adjustable settings, such as the speed of the text, background color, etc. are in the control of the user.

    The Controversy Surrounding Speed Reading

    Truthfully, speed reading does sound too good to be true. It’s hard to believe that it is humanly possible to attain such a fast pace in reading without compromising the quality of information you receive.

    Perhaps as a result, there are people who do not trust the process of speed reading. They believe that when you read through a text at such a high speed, you cannot comprehend the information successfully.

    According to these people, your brain is unable to process information at the speed that you’re reading, and so, they regard speed reading as problematic.

    It is true that speed reading will be of no use if you do not understand the text you’re reading, no matter how quickly you did it.

    Similarly, if you were to read slowly and still not retain or understand the information you read, that would be useless, too.

    However, there a few factors to consider here. When reading at a normal pace, there is enough time in between every step of the process for the brain to get distracted.

    Conversely, speed reading leaves behind no time for the brain to focus on something else. It is unlike skimming. No part of the text is skipped, which means that the brain receives every single bit of information.

    Conclusion

    Keeping all of this in mind, speed reading cannot be labeled a hoax or a failure. Science has backed up this technique, and numerous readers have been using this skill to improve their learning ability.

    At the end of the day, it is your decision whether or not you want to trust this process.

    However, if you decide to take advantage of the opportunities speed reading provides, you will find a world of possibilities opening up to you.

    We live in a fast-paced world. Consuming information faster will help you keep up with that pace and find further success.

    Speed Read Like a Pro!

    Featured photo credit: Blaz Photo via unsplash.com

    Reference

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