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How to Live a “Contagious” Life and Start an Epidemic!

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How to Live a “Contagious” Life and Start an Epidemic!

Have you ever been around someone with a cold or flu? The sneezing, running nose, sore throat, and whatever else they’re carrying are enough to make you want to run for cover. Why? Because viruses are contagious and none of us want to catch them.

The point is, we can tell when people are sick because they demonstrate certain characteristicsthat tell us to “stay away.” If you’ve spent any time around someone who is sick you know what I’m talking about—you find yourself feeling miserable within minutes.

Not wanting to be around sick people who may be contagious is a no-brainer, but what about people who are positive, fun, encouraging and passionate? Everyone wants to be around those folks because their energy rubs off on others—their energy is contagious. They are usually leaders whose character traits are mirrored by the people around them. The key is learning how to breathe in some of that positive energy for yourself.

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If you want to live a contagious life, but feel like you’ve been drowning in the sea of mediocrity lately, it’s time to amp things up a bit. Here are a few things you can try to get infected with positivity:

Have the right attitude

A right attitude is contagious: most people want to be around others who are humble, teachable, and positive. You may not be the most talented or experienced person, but with a great attitude, you’ll always stand out in a crowd. 

Know who they are

People who have a good self-image are more likely to convey an infectious attitude. They focus on their strengths, not their weaknesses, and they don’t rely on their performance as a barometer for their self worth.

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Avoid “stinking thinking”

Contagious people encounter difficult circumstances like the rest of us; they just filter them before passing them on. They focus on the positive and see adversity as a challenge. They watch what they tell themselves and take an optimistic tone. You won’t hear any negative self-talk because they’ve trained themselves to filter it and avoid ruminating about things that are negative and will bring them down.

Stop making excuses

The “I’ll never change, or this is just how I am” mentality has got to go. If you want to live a more contagious life you have to step outside the box and be willing to take some risks: excuses keep you stuck. You are only a moment away from experiencing truth by what you chose to believe about yourself and your circumstances. You can change, millions of people have. You only have one life—go for it!

Fuel their passion

Passion is contagious. Look around at the people you know who are inspiring: they are generally passionate about something. They are motivators, and tend to be willing to take risks to add some gas to their fire.

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Pass the infection around

Laughter really is the best medicine, and it’s infectious. Contagious people spread positive energy by acting goofy, joking around, and making others laugh. They don’t take themselves too seriously all the time.

Strive for personal growth

Contagious people are movers and shakers: they are always looking for new ways to stimulate their minds and challenge themselves with new adventures. They are intention on nurturing personal growth and development, and you’ll find them reading, writing, taking a course, trying a new sport or hobby, or doing something adventurous.

It’s never too late to live a contagious life; all it takes is a decision. Start today by taking some next steps to change, and start an epidemic!

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Back at you: What strategies have you implemented to live a more contagious life?

Featured photo credit: young pretty woman drinking coffee via Shutterstock

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Rita Schulte LPC

Licensed Professional Counselor

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Last Updated on January 13, 2022

10 Cheap And Amazing Honeymoon Ideas

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10 Cheap And Amazing Honeymoon Ideas

A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

1. Camping

A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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2. Staycation

You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

3. Island Getaway

People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

4. Fancy Resort

Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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5. Road Trip

The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

6. Charter a Boat

If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

7. Las Vegas/Atlantic City

If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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8. Themed Retreats

There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

9. Working Honeymoon

Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

10. Festivals, Fairs & Special Events

Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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Featured photo credit: Josue Michel via unsplash.com

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