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How to Let Go of Your Stuff for a Better Spring Clean

How to Let Go of Your Stuff for a Better Spring Clean

As the first days of spring creep up upon us, many of us emerge from our winter hiding places, take a good look around us, and decide that it’s time we knuckled down to the obligatory Big Spring Clean. We find shelves of unread books, wardrobes crammed with unworn clothes and lives generally swarming with clutter, and we decide things just have to go.

Yet, when it comes down to actually getting rid of stuff, some of us have the hardest time throwing away things we haven’t even looked at in ages.

Why we can’t let go

The reasons why we treasure and hoard all this stuff aren’t too hard to figure out: as we go through life, working hard, progressing from one thing to the next, the things we acquire en route serve as our trophies and token reminders; the things that tell us we’ve made it, that we’re doing okay, that we can afford to buy stuff and keep it in our nice house.

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That said, the very fact that you’re reading this article suggests you know something else about the actualities of owning lots of things, which is this:

It can be a really big pain.

“The things you own end up owning you” – Brad Pitt as Tyler Durden in Fight Club

The more things you own, the harder it is to keep them all organised and tidy; the less organised and tidy you are, the more you’re likely to to feel as though your life is less organised and tidy; and the less organised you feel in life, the more stress you’re likely to endure.

But what if, despite knowing this, we still struggle to get rid of the things that are bogging us down? Thankfully, there are three simple steps to letting go of our old possessions for a better spring clean.

1. Be honest

More often than not, the one thing stopping us from getting rid of something is that we lie to ourselves about how much we really need it.

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We convince ourselves that 10 pairs of shoes is an entirely necessary amount, and that our lives would somehow be incomplete without that box full of old books stored in the closet. To better let go of our possessions, it therefore pays to be entirely honest with ourselves and ask:

  • Do we really need it?
  • Will we ever actually wear/use/read/watch it?
  • Will our life be worse in any way without it?

Answer these questions honestly and you should have an easier time of eliminating the excess from your life.

2 Detach

Another key problem for chronic hoarders is the emotional attachments we form with the most random of objects.

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Of course, nobody would suggest you sever all emotional ties to your family heirlooms or photo albums, but there are certain things which, in the grand scheme of things, probably mean much less to us but to which we can’t help but become attached to anyway.

Using our first step and getting really honest with ourselves, ask what it is about a particular object that makes us so compelled to keep it. Is there another way we can get the same feeling or memory that this thing gives us without cluttering our house?

3 Help others

One of the easiest and most satisfying ways to spring clean involves giving things away to people who need them more than we do.
We could donate our books to the library, or our old clothes to the Salvation Army store. By doing so, we’ll be doing something good for others, which in turn will make us feel really good.

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Surely we’re all prepared to sacrifice a few things for the sake of feeling better about ourselves and the space around us, which is, of course, the real reason we started this Big Spring Clean in the first place.

More by this author

Chris Skoyles

Coach, and trainee counsellor specializing in mental health and addiction.

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Last Updated on October 6, 2020

6 Signs It’s Time to Change Your Life

6 Signs It’s Time to Change Your Life

Is it time to make some changes in your life? It just might be. Life is too short to not live it to the fullest.

Here are some signs it’s time to change your life.

1. Every week, you cannot wait for Friday.

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    Fridays are fun, but one thing I’ve discovered in my quest to find and do work I absolutely love is that almost every day can be really fun. If you’re saving all your living for the weekends, it’s time to truly think about your lifestyle and consider making some changes. Don’t get me wrong; it’s great to have plans you look forward to on the weekends, but what if you could have that excited Friday feeling most, if not all, days of the week? It takes a lot of self-discovery and work, but it’s truly possible to live a life you love—even on Mondays.

    2. You live for your vacations.

    Vacations are great, but what’s even better is building a life you don’t need to take a vacation from. As Seth Godin said, “Instead of wondering when your next vacation is, maybe you should set up a life you don’t need to escape from.” Vacations are fun and exciting, but even better is building a life where you have the potential to do what lights you up many weeks of the year, not just your two allotted vacation weeks.

    3. When you stop and think about it, you’re really not focusing your life on your priorities.

    Write down your 3 top priorities. Then write down the 3 things you focus most of your life on. Are you spending your time living your top priorities? Consistently spending time doing what matters most to you is one of the keys to feeling fulfilled in your life. If you’re not focusing your life on what’s important to you, it’s time to make some changes.

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    4. You have no idea what lights you up, and you don’t have the space in your life to discover it.

    If you haven’t found your passion in your current life, you’re not going to find it if you continue to do your same routine, over and over, year after year. In order to discover what lights you up, start by creating the space in your life to seek it. Give yourself time to figure out who you are, what your strengths are, and what picques your interest. Experiment with learning new things, spending time with inspiring people, and doing more of what excites you and less of the things that suck your energy.

    5. You’re frequently jealous.

    If you find yourself frequently feeling jealous of someone, there are 3 changes to consider making:

    1. Make a point to focus on your path instead of his or her journey. Sometimes this involves taking a break from social media.
    2. Get inspired from the person you’re jealous of, and work toward a similar goal in your life.
    3. Decide what the other person has is not something you are willing to put in the effort to achieve, so you’ll cheer him or her on but choose to not be jealous.

    When you are feeling jealous, consider why you want what the other person has, and what your motives are. Living a life on your terms, focused on your priorities, passions, and strengths, will provide you with much more fulfillment than trying to be somebody else.

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    6. You can’t remember the last time you stepped out of your comfort zone.

    According to Neale Donald Walsch, “Life begins at the end of your comfort zone.” Your life can become even more amazing if you stretch beyond your comfort zone. If you’re not sure where to start, try the tips in this article about small ways to step out of your comfort zone.

    Life is too short to spend your years not living to your full potential. If you decide you’re ready to change your life, I encourage you to start taking small action steps toward the life you want to live. Keep moving forward.

    Check out this video if you’re ready to make a change in life:

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    Featured photo credit: Lauren McKinnon/https://flickr.com via flickr.com

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