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How to Enjoy Life as a Single Person on Valentine’s Day!

How to Enjoy Life as a Single Person on Valentine’s Day!

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    Are you single?

    Around Valentine’s Day, many single people are often left feeling inadequate and missing out due to the fervent commercialisation all around them.

    It is almost as if you are incomplete or there is something wrong with you, if you are single. The pressure to be out celebrating with someone special can be immense – I am sure some couples probably just go out together just for the sake of it :-)

    So if you are single, how about just doing some thing special just for yourself on that day? And then do the same every day of your life.

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    Are you blissfully single? Or have you put your life on hold until you are in that “magical” relationship?

    There are nowadays more single people than ever before, with a lot of them striving to get into a relationship. But just how do you lead a happy life as a single person?

    Many single people wait until they are in a relationship to live the kind of life they want and do the things they love to do. If you choose to be single or if you are in between relationships, rather than getting hung up over not being with someone, focus on what you have right now and on creating a terrific single life.

    Ask yourself what your life is going to be about. What do you want to do for a living and what do you want to contribute to the world? Where do you want to live and how much money do you want to make? The key is to make your self truly happy right now and to remain happy, single or with a partner.

    Some single people throw themselves in their business or job, and forgo pleasure time and self-care. It is as if their accomplishments are the only things that matter.

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    Remember that your life is happening today and is not a dress rehearsal for the day you are in a relationship.

    Here are some tips for creating a truly happy life as a single person and to prepare yourself for a future happy relationship:-

    1. Be passionate about your life. Have a vision for your life and live by it every day. Have a purpose for getting out of bed every morning. What activity energises you? What makes time stop for you?

    Your purpose is your own, whether you are single or with a partner, and you will be your happiest when fully living your life purpose. Having a partner is not a substitute for a meaningful life.

    2. Build a community. Socialise and have fun. Join clubs around your favourite topics and volunteer your time and energy. Reach out to people already in your life and strengthen your communal ties. You will be creating a varied rich life, and you will have people in your life who care about you and your life, meeting many of your needs. This will in turn make you les needy and thereby more attractive.

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    3. Pamper and treat yourself everyday with something luxurious and pleasurable. This can be as simple as a ten minute walk, a drink at the local coffee shop, a body lotion that smells good, a tub of chocolate ice cream to have in the bath and so on. Remember that such treats are not just reserved for a partner to give you as gifts. Create a life full of such delicious moments and your whole outlook will improve.

    4. Start doing the things that you have been putting off. Find one fun thing to do every week which you had put off doing till you had a partner, and then start crossing them off your list. And one day you can also do them again with your partner.

    5. Put the past in the past. Be complete with past relationships and dump any baggage. Stop hanging on to unhappy moments from the past as a reminder to prevent the same thing happening again in the future. Let go of hurts and resentments towards anyone – forgive that ex-partner who was so mean to you.

    6. Take stock of how you have behaved in previous relationships. Get clarity on what you contributed to past relationships not working out. Be kind to yourself as you do this and do not make it an excuse to beat your self up all over again.

    7. Improve your relationship skills. Read all you can around this topic. Check out relationship workshops and seminars. Dating events are so in vogue at the moment. Go and have some fun – try out speed dating.

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    Just because you may have been single for a while does not mean that you will not have a successful life long relationship – learn and apply new skills.

    8. Appreciate and value what goodness you already have in your life right now. Being single actually gives you true freedom and independence to do just what you desire with your time and resources, and you can choose who to do it with. The world is indeed your oyster.

    And always remember – you can choose to be happy, with or without a partner.

    Most importantly, remember what really matters all year around and not just on Valentine’s Day – Love.

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    Last Updated on September 17, 2018

    10 Reasons Why You Should Get Naked More Often

    10 Reasons Why You Should Get Naked More Often

    Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

    1. It burns more fat.

    Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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    2. You’ll become comfortable with who you are.

    Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

    3. It saves you money.

    Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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    4. It increases your immune system.

    Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

    5. It makes you face your fears head on.

    People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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    6. You will feel better in your clothes.

    When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

    7. You will embrace vulnerability.

    When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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    8. You will show the world the real you.

    Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

    9. You will have fun.

    Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

    10. You can have intercourse with the lights on.

    Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

    What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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