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How to Burn Hundreds of Calories Drinking Water

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How to Burn Hundreds of Calories Drinking Water

You have probably heard that drinking water can be an extremely healthy for your body, but few know the calorie burning properties that water can have. Scientists and researchers have shown that drinking two liters of cold water per day can result in the body burning an additional 123 calories. For people trying to lose weight quickly, this can be nearly 10% of daily caloric intake.

Body Science

    The process by which the body burns the calories is related to the temperature of the water. When you drink cold water, it reduces the temperature of the body, which must work extra hard in order to raise your body temperature. This is often called a thermic cost, which can make your fat loss goals a whole lot simpler to achieve.

    Source – Body by Science

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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