You have probably heard that drinking water can be an extremely healthy for your body, but few know the calorie burning properties that water can have. Scientists and researchers have shown that drinking two liters of cold water per day can result in the body burning an additional 123 calories. For people trying to lose weight quickly, this can be nearly 10% of daily caloric intake.
The process by which the body burns the calories is related to the temperature of the water. When you drink cold water, it reduces the temperature of the body, which must work extra hard in order to raise your body temperature. This is often called a thermic cost, which can make your fat loss goals a whole lot simpler to achieve.
Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.
Here are our 20 top creative Instagram accounts that you should be following today.
Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.
Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.