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How to Teach Your Children Mind-Mapping

How to Teach Your Children Mind-Mapping

Do you have children? Would you like to give them more fun in studying? Do you want to help them in ace-ing their tests at school? If so, you should definitely continue reading, as there are amazing things your child can learn from you! After reading this article, you will be a personal mind-mapping coach for your child.

Most people know about mind-mapping already. Do you use it yourself as well? I am sure most people use or have used the technique in one form or the other. The reason it works so well is because it makes use of both sides of your brain, taking the slightly more analytical left side and using words and relationships. It also benefits from the slightly more creative or colourful right side, using images and colours.

For adults this does wonders: We normally tend to use more of the ‘left’ side of our brains, using more words than images, more relationships than colours. Children, on the other hand, tend to work the other way around. For young children who have not been exposed to the adult way of thinking, drawing pictures still comes as natural. This is very important when you want to teach them mind-mapping.

I have to correct myself immediately when I write “teach them”, as we should not teach them mind-mapping: the moment we do that, we will only try to impose our rules and limitations onto their way of thinking. I believe we should help them explore this whole brain thinking on their own. The moment children learn mind-mapping or visual mapping techniques, they will have an advantage over the people who aren’t using these tools. They will be able to summarize books more quickly, create better notes, outline ideas and stories much more easily, etc. In short, their time in school becomes a lot more fun! They will enjoy studying and get better grades.

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This Is Your Coaching Outline

You are a coach, not a teacher. You are there to assist your child in finding out about different ways to outline ideas, thoughts and books, so don’t judge. Don’t impose ideas. Let them see where this journey will take them.

Great, now we have that out of our way, we can begin.

First, you make sure your child gets a big sheet of paper and a couple of different pens. You only tell your child that the next exercise is something they should be drawing; they can be as creative as possible.

Take a piece from one of their school books, or tell a story, making sure you use enough image words (words that are easily transformed into pictures). Image words could be those such as “tree”, “house”, “car”, or “power plant” no, I am just kidding… although, your child could probably create a really cool picture of that!).

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While you tell the story or read from the book, let your child draw.

After you are done, and your child is done drawing, you ask them to tell the story again using their drawing. Can they do that? Is their story about the same as the one you told? If so, you and your child did a wonderful job. If not, what caused the difference? Were the images not powerful enough? Or perhaps did you not use enough image words? Investigate together.

When your child knows how to do this, you can even go one step further. Take a new sheet of paper, and divide it in a couple of areas (the same number as you have topics in your story). The process starts all over again. You talk, your child draws. Just make sure that each topic is drawn in a single section. You then ask your child to recall the story using the drawing, and give them a pen to draw a line from one part of the story to the other. This is your branch!

If there are parts in your story that you could add more sub branches to, ask your child to add more (small) images with even more pictures. In the end, your child creates something that is almost a real mind map (perhaps even better than any mind map you ever created before!). For the real overachieving parent, you can do one more thing: after you created the map, give your child a new piece of paper and let them re-create the entire map from memory. You can of course give hints about what to add when they are lostyou might be amazed how wonderful their memory is!

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The final step is that you step away from your child, and you let them go through a book and create the images and story themselves.

This is the moment your child knows how to outline their ideas, thoughts, books, and much more in a visual map, without your assistance! The maps may not be what traditional mind mappers feel is right, but the map helps them achieve their goal and enjoy studying again.

Don’t worry if your child doesn’t create a perfect map—it isn’t about perfect maps, remember? This is all about your child handling information in a smarter, more efficient manner, and with more fun. The entire process of your child being able to do that depends on their age, interest in the topics, and perhaps even if it is wonderful weather outside. What I can say is that you usually can expect results quickly. Children love to draw, and this is completely in line with their way of thinking.

From now on, make sure you help your child when they are stuck or need motivation.

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Action Points

Action point 1: Be a supportive coach, not a parent who says what is right and wrong.

Action point 2: Use the step-by-step outline above to teach your child mind mapping.

Action point 3: Just sit back and smile when your child shows you their work (not much action, but a great feeling!)

Enjoy!

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Last Updated on December 2, 2019

10 Powerful Ways to Stop Worrying and Start Living Today

10 Powerful Ways to Stop Worrying and Start Living Today

Plato knew that the body and mind are intimately linked. And in the late 1800s, the Mayo brothers, famous physicians, estimated that over half of all hospital beds are filled with people suffering from frustration, anxiety, worry and despair. Causes of worry are everywhere, in our relationships and our jobs, so it’s key we find ways to take charge of the stress.

In his classic book How to Stop Worrying and Start Living, Dale Carnegie offers tools to ditch excessive worrying that help you make a worry-free environment for your private and professional life.

These are the top 10 tips to grab worry by the horns and wrestle it to the ground:

1. Make Your Decision and Never Look Back

Have you ever made a decision in life only to second-guess it afterwards? Of course you have! It’s hard not to wonder whether you’ve done the right thing and whether there might still be time to take another path.

But keep this in mind: you’ve already made your decision, so act decisively on it and dismiss all your anxiety about it.

Don’t stop to hesitate, to reconsider, or to retrace your steps. Once you’ve chosen a course of action, stick to it and never waver.

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2. Live for Today, Package Things up in “Day-Tight Compartments”

You know that feeling: tossing, turning and worrying over something that happened or something that might, well into the wee hours. To avoid this pointless worrying, you need “day-tight compartments”. Much as a ship has different watertight compartments, your own “day-tight” ones are a way to limit your attention to the present day.

The rule is simple: whatever happened in the past or might happen in the future must not intrude upon today. Everything else has to wait its turn for tomorrow’s box or stay stuck in the past.

3. Embrace the Worst-Case Scenario and Strategize to Offset It

If you’re worried about something, ask yourself: “What’s the worst thing that could happen?” Could you lose your job? Be jailed? Get killed?

Whatever the “worst” might be, it’s probably not so world-ending. You could probably even bounce back from it!

If, for example, you lose your job, you could always find another. Once you accept the worst-case scenario and get thinking about contingency plans, you’ll feel calmer.

4. Put a Lid on Your Worrying

Sometimes we stress endlessly about negative experiences when just walking away from them would serve us far better.

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To make squashing that worry easier, try this strategy, straight from stock traders: it’s called the “stop-loss” order, where shares are bought at a certain price, and then their price development is observed. If things go badly and the share price hits a certain point, they are sold off immediately. This stops the loss from increasing further.

In the same manner, you can put a stop-loss order on things that cause you stress and grief.

5. Fake It ‘Til You Make It – Happiness, That Is

We can’t directly influence how we feel, but we can nudge ourselves to change through how we think and act.

If you’re feeling sad or low, slap a big grin on your face and whistle a chipper tune. You’ll find it impossible to be blue when acting cheerful. But you don’t necessarily need to act outwardly happy; you can simply think happier thoughts instead.

Marcus Aurelius summed it up aptly:

“Our life is what our thoughts make it.”

6. Give for the Joy of Giving

When we perform acts of kindness, we often do so with the expectation of gratitude. But harboring such expectations will probably leave you disappointed.

One person well aware of this fact was the lawyer Samuel Leibowitz. Over the course of his career, Leibowitz saved 78 people from going to the electric chair. Guess how many thanked him? None.

So stop expecting gratitude when you’re kind to someone. Instead, take joy from the act yourself.

7. Dump Envy – Enjoy Being Uniquely You

Your genes are completely unique. Even if someone had the same parents as you, the likelihood of someone identical to you being born is just one in 300,000 billion.

Despite this amazing fact, many of us long to be someone else, thinking the grass is greener on the other side of the fence. But living your life this way is pointless. Embrace your uniqueness and get comfortable with who you really are: How to Be True to Yourself and Live the Life You Want

8. Haters Will Hate — It Just Means You’re Doing It Right

When you’re criticized, it often means you’re accomplishing something noteworthy. In fact, let’s take it a step further and consider this: the more you’re criticized, the more influential and important a person you likely are.

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So the next time somebody talks you down, don’t let it get to you. Take it as a compliment!

9. Chill Out! Learn to Rest Before You Get Tired

Scientists agree that emotions are the most common cause of fatigue. And it works the other way around, too: fatigue produces more worries and negative emotions.

It should be clear, therefore, that you’ve got to relax regularly before you feel tired. Otherwise, worries and fatigue will accumulate on top of each other.

It’s impossible to worry when you are relaxed, and regular rest helps you maintain your ability to work effectively.

10. Get Organized and Enjoy Your Work

There are few greater sources of misery in life than having to work, day in, day out, in a job you despise. It would make sense then that you shouldn’t pick a job you hate, or even just dislike doing.

But say you already have a job. How can you make it more enjoyable and worry-free? One way is to stay organized: a desk full of unanswered mails and memos is sure to breed worries.

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Better yet, rethink about the job you’re doing: What to Do When You Hate Your Job but Want a Successful Career

More About Living a Fulfilling Life

Featured photo credit: Tyler Nix via unsplash.com

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