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How Stressing Out Can Affect Your Health

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How Stressing Out Can Affect Your Health

I think it’s safe to say that almost everyone experiences some sort of stress in their lives. Whether it be from work or school or maybe your personal relationships, stress adds up and can have a negative effect on your body. This infographic explores some of the causes of stress, how your body reacts biologically to that stress, the negative consequences of those reactions, and how all of this can affect your daily life and well-being. Stress can be dangerous and even deadly to your health so it’s important to take a breather every once in a while.

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    The Science of Stress | FIX

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