The human body is a highly evolved biological machine. You, as its owner, is obliged to look after its upkeep and maintenance. See to it that the nutrients it craves for are supplied consistently; so it can stay healthy, and vibrant always.
Another benefit you can acquire from taking care of your body is longevity. This fact has been proven by many studies and personally, I have talked to enough senior people who possess younger looking bodies, and they can still have long walks, swims, go biking, and still enjoy working. Wouldn’t it be nice to be able to do those activities in your twilight years?
Lifestyle plays a big role in optimizing your general health. It’s in your best interest to adopt a healthy one. I know its not easy to develop one; but, doing so can definitely do wonders for your body for the long haul.
I was hunting for good resources when I stumbled upon this infographic by Dans Plans. It illustrates how you can get your lifestyle on the right path to health and longevity. I would love to grow old with a healthy body. Wouldn’t you?
Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.
Here are our 20 top creative Instagram accounts that you should be following today.
Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.
Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.