Coffee is great. It can make you more productive and boost your weight loss efforts. Unfortunately, it can also be a source for unwanted calories. If you drink coffee 3-4 times a day, the graph above will make you rethink your favorite drink.
It was only recently that people started adding new ingredients to their coffee. Back in the day, individuals stuck to sugar and milk only. Going back even further, coffee was usually drank as is — black. If you’re concerned about the amount of calories in your coffee, maybe it’s time to appreciate coffee in its true and natural form.
Caffeine and Calories | Information is Beautiful