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How to Make Butter at Home: 3 Ridiculously Simple Methods

How to Make Butter at Home: 3 Ridiculously Simple Methods

How to make butter is a skill that everyone should learn. The process is superbly easy and the output—a velvety rich butter —is rewarding enough to motivate you to get started.

Why should you make butter at your own home?

  • It’s as easy as hitting “on” on your blender.
  • As long as you use a good, heavy cream, your butter will taste better than the industrially-produced ones.
  • It’s way fresher than its store counterpart. It’s devoid of any artificial preservatives or colors, as long as the cream you use is fresh as well.
  • It can be personalized. The flavor of the butter can vary depending on the type of cream and the type of spices you use. The possibilities of producing an innovative flavor are endless!

You don’t even need to be overwhelmed with the whole process. Because it’s relatively simple and easy to make, I won’t be surprised if you suddenly include butter-making in your weekly cooking routines! Are you ready? Let’s get started learning about how to make butter.

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The Shaking Method:

Things you’ll need: 

  • Cream (in room temperature)
  • Tight-fitting container
  • Filtering cloth like cheesecloth, paper coffee filters or medical gauze
  • Ice-cold water
  • Wooden spatulas

Things you’ll do:

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  1. Check your container meticulously. You don’t want bits of cream to mess up your whole kitchen just because your lid is loose, right?
  2. Put the room temperature cream in the tight-fitting container. Make sure that the container can hold at least twice the volume of the amount of cream you’re placing.
  3. Shake the container up and down repeatedly for 3 minutes. 
  4. After 3 minutes, you’d notice that the cream begins to feel heavier. Keep on going.
  5. After 3 minutes again, the cream will feel like a hard solid substance. You are to continue shaking until you feel the butter separating from the buttermilk. The sloshing sound is an indication of this.
  6. After hearing the sloshing sound, keep shaking for about 3 minutes once again.
  7. Cover the top of the jar with your filtering cloth and pour off the buttermilk.
  8. Fill your container with ice-cold water up until the top of the butter.
  9. Replace your earlier filtering cloth with a new one. Drain the container by pouring water out into the sink. Repeat until the water drains become clear.
  10. Also, drain the water under the butter by squeezing the butter with a wooden spatula. Use paper towels to absorb the drainage.
  11. Add salt as desired. Refrigerate your freshly made butter.

The Whipping Method: 

Things you’ll need:

  • Cream, preferably heavy
  • Chilled stainless steel bowl
  • Two wooden spatulas

Things you’ll do:

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  1. Pour your room temperature cream into your chilled bowl.
  2. Whip your cream until the cream looks dry enough.
  3. After viewing this, continue whipping until you see the separation of the butter and the buttermilk from each other.
  4. To prevent your butter from being spoiled quickly, put it in the blender and blend it together with ice-cold water.
  5. Blend in low speed for a minute.
  6. After a while, drain the water out of the blender by squeezing it between two wooden spatulas.
  7. Continue draining the butter until the water drainage becomes clear enough.
  8. Add salt as desired.
  9. Refrigerate.

The Blending Method:

Things you’ll need:

  • Whole cream
  • Blender, mixer or food processor
  • Ice-cold water
  • Wooden spatulas

Things you’ll do:

  1. Put your cream into your blender, mixer or food processor and whip into high speed. 
  2. Keep going until milk fat & solid substances (butter) separates from the liquid (buttermilk). You’ll hear the sloshing sound as the indication of this.
  3. Drain the buttermilk away from the butter by running it under ice-cold water and squeezing it between two wooden spoons or spatula. Some people even prefer using their own hands for the squeezing part.
  4. Squeeze as tight as possible – if there’s buttermilk left in your butter, your butter will get rancid quickly.
  5. Rinse it well with ice-cold water.
  6. Pack your butter into an air-tight container.
  7. Add salt as desired.
  8. Refrigerate accordingly.

So, there you have it! How to make butter is a process that’s simple, cost-effective and entertaining.

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If you ever have any difficulty with baking and cooking as your family bonding activities, why don’t you start with butter-making first? From then, you can even bring out some beverages, some bread and some butter to spread the creamy goodness all around.

More by this author

Lianne Martha Maiquez Laroya

Lianne is a licensed financial advisor, Registered Financial Planner, entrepreneur and book author.

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Last Updated on May 21, 2020

The Top Fad Diets That Are Actually Worth the Hype

The Top Fad Diets That Are Actually Worth the Hype

You have probably seen enough fad diets to last a lifetime. Many have become popular overnight and left just as quickly.

Some fad diets, though, have actually passed the test of time and are making some headway in the nutritional world.

Outlined below are four fad diets that are actually beneficial for your health and wellness. Read on to find out why you should consider adopting one (or more) of these healthy eating styles today.

An important concept you should keep in mind is to disregard the term “diet” as it is typically used. The word diet implies the idea of restriction and removal. Instead, think of the word diet in this context as a healthy eating lifestyle.

Let’s take a look at some of these healthy eating lifestyles that have been categorized, by no fault of their own, as fad diets.

1. The Paleo Diet

The paleo diet, or ancestral eating, is simply eating the way your paleolithic ancestors would have up to 10,000 years ago, or when the agriculture age began.

The advantage now is you don’t have to do this in a loin cloth, unless you want to… The focus of this diet is proteins, vegetables, some fruits, nuts and seeds and some healthy fats.

In the paleo diet, there aren’t any grains, starchy carbohydrates, sugars, or dairy.

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How Your Health Can Change With Paleo

The paleo diet is a good way to keep your blood sugar under control. It can also have a positive effect on type 2 diabetes, and can lower your risk of cardiovascular disease.

With this healthy eating lifestyle, people have also achieved good weight loss results and boast improved energy levels. [1]

It’s not just what’s in the paleo diet that’s important, it’s what’s NOT in it. There aren’t any processed and manufactured foods, junk foods, artificial ingredients or chemical additives.

Paleo is a way of eating that gets you more in tune with your body and, therefore, can provide a lot of benefits.

2. Whole30

The Whole30 diet is relatively new and owes its popularity to social media and the #Whole30 Instagram hashtag that allowed people to share and broadcast their success with the diet.

With Whole30 you are taking 30 days and focusing on nutritious whole foods such as meats, nuts and seeds, seafood, eggs, vegetables, and fruits.

During the month you are eliminating:

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  • sugar
  • alcohol
  • legumes
  • grains
  • dairy
  • soy

Whole30 is similar to paleo, but it goes a bit further eliminating sweeteners such as honey or maple syrup.

At the end of the 30 days, you strategically reintroduce those eliminated foods back into your diet to discover any possibility of health consequences from them or even potential food allergies.

Finding Out How Food Impacts You

Most people eat the same things so often and may not realize that certain foods are causing health consequences, as they’ve become accustomed to feeling lethargic and run down.

With Whole30 you get the chance to see how these foods may have a negative impact on your body. You’ll also reset your taste buds, which may have become desensitized from processed and artificial “foods” and excess salt.

This diet will help you regain your love of food… in a healthy way!

3. The Mediterranean Diet

The Mediterranean diet has been at the top of the list as a very effective diet for some time now.

For people in countries like Italy or Greece, this has simply been a normal way of life–along with higher activity levels, sunlight exposure, proximity to water, and lower stress.

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With the Mediterranean diet, the focus is on heart-healthy foods. It looks like this:

  • Fruits & vegetables
  • Whole grains
  • Legumes & nuts
  • Replacing butter with olive oil
  • Using herbs and spices instead of salt
  • Eating fish and poultry at least twice a week
  • Moderate amounts of red wine

Help Your Heart & Overall Health With A Mediterranean Diet

Information from the Mayo Clinic shows that this diet reduces heart disease and lowers your “bad” LDL cholesterol. Studies involving 1.5 million people demonstrated that the Mediterranean diet was associated with a reduced risk of cardiovascular mortality, along with overall mortality. [2]

With all these benefits, this is definitely a “fad diet” that’s worth the hype.

4. The Alkaline Diet

The alkaline diet is about changing the foods you eat so that you put your body into an alkaline state and out of an acidic state. When your body is too far on the acidic side it can result in a condition called acidosis. This can lead to issues in your body such as upset stomach, breathing difficulties, headaches, weakness and, fatigue. In extreme cases, it can result in shock, coma, or death.

The goal is to get your body in a more alkaline state, which results in overall better health. The focus is on including alkaline boosting foods such as fruits, nuts, vegetables, and legumes. You’re also wanting to reduce acidic foods such as low quality beef and poultry, dairy, eggs, grains, and alcohol.

Pros & Cons With The Alkaline Diet

The benefits that come from this way of eating is that reduction in inferior quality foods, processed items and alcohol. You may feel improved energy levels, mental clarity and even better joint health.

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People also report weight loss but again this may come from the reduction in calories from junk and processed foods but this is not a bad thing at all.

One con with this diet is that the pH value of the food you eat might not have an impact on blood pH, as your body is able to balance this pretty well on a day-to-day basis.

Follow These Fads for Better Health and Wellness

There can be a danger in categorizing things as a fad diet because fads come and go. People are always looking for the next big thing or a quick fix.

The four examples above buck that status quo. These diets, though mainstream, actually can give you benefits and aren’t going to go away anytime soon because they work.

What makes these diets special is that they boast real whole foods and the eliminate processed and manufactured junk.

The Big Takeaway:

Whatever way you choose to eat, the focus needs to be on whole unprocessed foods. Look for the cleanest, local and most natural things you can find for the benefit of your overall health and wellness. Your body and mind will thank you.

Featured photo credit: Dan Gold via unsplash.com

Reference

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