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How to Identify And Manage Stress

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How to Identify And Manage Stress

While this infographic is written for employers looking to manage stress levels of their employees in order to prevent lost income related to over-worked and over-stressed workers, the basic lessons here are useful for anyone who thinks they are stressing too much.

Common signs of stress include headaches, anxiety, anger, exhaustion and stomach problems, but let’s face it, you probably already know when you feel stressed. What you really need to know is how to manage stress to alleviate those symptoms. If you can afford acupuncture, reiki,yoga or massage, these are great ways to manage stress. But you can also try meditation or exercise, which can both be done for free, so even if you’re stressing over financial issues, you can still afford to work on managing your stress.

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    Stress Less, An Infographic on How to Identify and Manage Stress | Laughing Squid

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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      38 ways to make a perfect Coffee | Visual.ly

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