While this infographic is written for employers looking to manage stress levels of their employees in order to prevent lost income related to over-worked and over-stressed workers, the basic lessons here are useful for anyone who thinks they are stressing too much.
Common signs of stress include headaches, anxiety, anger, exhaustion and stomach problems, but let’s face it, you probably already know when you feel stressed. What you really need to know is how to manage stress to alleviate those symptoms. If you can afford acupuncture, reiki,yoga or massage, these are great ways to manage stress. But you can also try meditation or exercise, which can both be done for free, so even if you’re stressing over financial issues, you can still afford to work on managing your stress.
Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.
Here are our 20 top creative Instagram accounts that you should be following today.
Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.
Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.