Psychology extraordinaire Martin Seligman has stated in many of his lectures that happiness is 60% genetic and 40% environmental.
To conduct a happier life, those of us born without the genetic advantage must rely on our habits and perspectives on life! TollFreeForwarding has collected and presented some quick yet effective habits that will help each and every one of us lead happier, healthier and more productive lives. For example, by showing an ‘attitude of gratitude’, taking action, exercising, laughing listening and giving back we create better environment within which we can blossom!
Featured photo credit: Not Stock via deathtothestockphoto.com