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How To Decode Your Dreams: The Newest Ways

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How To Decode Your Dreams: The Newest Ways

Are you curious–or maybe even mystified why you dream about the things you dream about? You’re not alone. Dream scientists also ponder about those stuff. Why?

Even in this digital age, we don’t have all the answers about dreams; our knowledge about the underlying principles about dreaming is limited. In fact, till now we don’t fully understand its mechanics. Heck, we don’t even know it’s function, and dream authorities are still in a quandary about the purpose of dreaming. The thing is, it’s 2014, yet dreaming remains a huge mystery.

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What happens in your brain while dreaming, anyway? This is what a new study wants to unravel. Scientists led a research team at the ATR Computational Neuroscience Laboratory in Kyoto, Japan to continue studying dreaming. The team used brain scans to spot the visuals seen in dreams—and gathered new insight about the brain’s activity when in the state of dreaming.

To predict the visual content of dreams, the technique uses brain activity measurements. By scrutinizing the brain’s activity during sleep, the scientists hoped to be able to discern the dreams’ visual content.

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So what did they discover after studying their participants? In layman’s terms, the results clearly declares: The way we “watch” our dreams is the same as the way we see things visually while awake. As they observed the brain, the patterns of activity were so similar that during the volunteers’ dreaming state they can actually predict their dreams’ visual content with the amazing accuracy of 75-80% — a stroke of insight we can all use to decode our dreams.

Furthermore, for the first time in scientific studies, this study uses dreaming to spot the brain’s networks which are active in periods of self-awareness.

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The scientists used “lucid dreaming” to identify the neural pathways that naturally occurs during moments of self-perception (a state called meta-consciousness). Individuals who are experiencing lucid dreams hang on to a sense of self-consciousness even during dreaming. In this state, people are aware they’re asleep and are, in fact, dreaming.

Get more info from: How We Decode Dreams Today by Michael J. Breus, Ph.D. via Psychology Today

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Featured photo credit: Dreaming/Hartwig HKD via flickr.com

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Anthony Dejolde

TV/Radio personality who educates his audience on entrepreneurship, productivity, and leadership.

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Last Updated on August 12, 2021

Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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Learn How To Make Coffee 38 Different Ways With This Stunning Guide

 

If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

The only difference here is taste. And when it comes to coffee, taste matters. A lot.

Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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    38 ways to make a perfect Coffee | Visual.ly

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