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How To Decode Your Dreams: The Newest Ways

How To Decode Your Dreams: The Newest Ways

Are you curious–or maybe even mystified why you dream about the things you dream about? You’re not alone. Dream scientists also ponder about those stuff. Why?

Even in this digital age, we don’t have all the answers about dreams; our knowledge about the underlying principles about dreaming is limited. In fact, till now we don’t fully understand its mechanics. Heck, we don’t even know it’s function, and dream authorities are still in a quandary about the purpose of dreaming. The thing is, it’s 2014, yet dreaming remains a huge mystery.

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What happens in your brain while dreaming, anyway? This is what a new study wants to unravel. Scientists led a research team at the ATR Computational Neuroscience Laboratory in Kyoto, Japan to continue studying dreaming. The team used brain scans to spot the visuals seen in dreams—and gathered new insight about the brain’s activity when in the state of dreaming.

To predict the visual content of dreams, the technique uses brain activity measurements. By scrutinizing the brain’s activity during sleep, the scientists hoped to be able to discern the dreams’ visual content.

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So what did they discover after studying their participants? In layman’s terms, the results clearly declares: The way we “watch” our dreams is the same as the way we see things visually while awake. As they observed the brain, the patterns of activity were so similar that during the volunteers’ dreaming state they can actually predict their dreams’ visual content with the amazing accuracy of 75-80% — a stroke of insight we can all use to decode our dreams.

Furthermore, for the first time in scientific studies, this study uses dreaming to spot the brain’s networks which are active in periods of self-awareness.

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The scientists used “lucid dreaming” to identify the neural pathways that naturally occurs during moments of self-perception (a state called meta-consciousness). Individuals who are experiencing lucid dreams hang on to a sense of self-consciousness even during dreaming. In this state, people are aware they’re asleep and are, in fact, dreaming.

Get more info from: How We Decode Dreams Today by Michael J. Breus, Ph.D. via Psychology Today

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Featured photo credit: Dreaming/Hartwig HKD via flickr.com

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Anthony Dejolde

TV/Radio personality who educates his audience on entrepreneurship, productivity, and leadership.

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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