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How to Cook Brown Rice Like a Chef

How to Cook Brown Rice Like a Chef
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Brown rice is much healthier than white rice because it is a whole grain, but cooking brown rice intimidates a lot of home cooks because it takes so long and seems so fussy. But have no fear: with these tips you’ll know how to cook brown rice like a chef and you’ll have no excuse to eat the nutritionally inferior stuff ever again.

What’s So Great About Brown Rice?

What makes brown rice a better choice? Because it is a whole grain, it can help lower cholesterol and reduce the risk of heart disease. It’s high in fiber, which can aid in good digestion, and it releases its sugars slowly, which helps you maintain a healthier blood sugar level and may even help reduce the risk of developing diabetes if you eat it regularly.

In addition, brown rice is considered one of the most nutrient-rich foods in the world. It’s full of antioxidants and important but sometimes-difficult-to-find minerals like manganese and selenium. Manganese supports the production of healthy cholesterol in the body, while selenium is thought to be helpful for preventing heart disease and certain forms of cancer.

It can also be an aid to weight loss because of its high fiber content and ability to help control metabolic function and make you feel full longer than you would if you’d eaten white rice.

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How to Cook Brown Rice

If you want to know how to cook brown rice like a chef, you need to ignore the package directions. These instructions have you cook the rice longer than is needed, often leaving you with a mushy end product that is not all that appealing.

You need to take a different approach, and it starts before the rice hits the pan.

Take the rice you want to cook and rinse it in a strainer for about 30 seconds, and drain.

Then, forget you’re cooking rice. Cook it like pasta instead.

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Add a generous amount of water to a sauce pot and bring it to a boil. I like to add a little olive oil and a good pinch of salt, too.

When the water boils, add your rice.

Cook, uncovered, for 30 minutes.

Drain the remaining water and put the rice back in the pot.

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Cover and let sit off the heat for about 10 minutes.

I know this sounds crazy, but I’ve done it, and it really does work. I don’t know if this is really how to cook brown rice like a chef, but if I were a chef I would do it this way. The grains come out distinct and soft but not mushy—perfect for rice salad or anything else you might want to use it for.

Cooking Rice Under Cover

If you feel better cooking brown rice in a more traditional way, you can also cook rice in a covered pot. Use a 2:1 ratio of water to rice (so, say, 2 cups of water to 1 cup of rice).

Put the rice and water (and salt, if you want) in a medium sauce pot over medium heat. Bring to a boil, then cover and let simmer about 40 minutes, or until the water has been absorbed.

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Take the pot off the heat and let it sit a further 10 minutes, covered, before serving.

Of course if you have a rice cooker its easy to cook brown rice perfectly, because you let the machine do the work for you. It will automatically sense when the rice is cooked and continue to keep it warm until you’re ready to use it. But there’s no need to go out and buy new equipment when you can easily cook a good pot of rice on the stovetop.

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Sarah White

Freelance Writer, Editor, Professional Crafter

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Last Updated on July 12, 2021

100 Incredible Life Hacks That Make Life So Much Easier

100 Incredible Life Hacks That Make Life So Much Easier
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Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

By tweaking little things in your daily life, it can make your life much more convenient!

Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

83 tie a small piece of bright colored fabric

    84 write random letter

      85 use a rubberband

        86 dorm smell bad

          87 lean your phone on your sunglassess

            89 how to waterproof your shoes

              90 take a picture of the name card

                91 iron inside out

                  92 old newspaper

                    93 tumble try shoes

                      keep a card like this

                        SONY DSC

                          94 soap bar

                            95 make a hole

                              96 drop the battery

                                97 use a coozie

                                  98 when taking a picture

                                    use a clean dust pan

                                      try a pants hanger

                                        use your cellphone light

                                          use a spring from an old pen

                                            quick and easy iphone speaker

                                              user binder clips

                                                wrap a wet paper towel around your beverage

                                                  put pancake mix in a ketchup bottle

                                                    clean out an old lotion bottle for your beach

                                                      use a muffin tin to serve condiments at a bbq

                                                        doritos are great for kindling

                                                          use nail polish to identify different keys

                                                            use a hanging shoe rack to store cleaning supplies

                                                              freeze grapes to chill white wine without

                                                                use paper clips to organize your cables

                                                                  almost finished your jar of nutella

                                                                    sick of having a box full of tangled

                                                                      unroll the rim to increase the capacity

                                                                        cut open toilet paper rolls and use as a cuff

                                                                          remove the stem from strawberries

                                                                            turn an old bottle into a simple little cord holder

                                                                              for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                how to fold a fitted bed sheet

                                                                                  tired of snoozing past your alarm

                                                                                    place a rubber band around an open paint can to wipe your brush on

                                                                                      ut a wooden spoon across a boiling pot

                                                                                        use bread clips to save flip-flops

                                                                                          take pictures of friends holding items

                                                                                            how i always know which headphone is the left one

                                                                                              put a stocking over the end of a vacuum

                                                                                                How to make sure you drink enough water

                                                                                                  user a can opener to open blister

                                                                                                    good sandwich guide

                                                                                                      turn your muffin pans upside down

                                                                                                        50 pounds of groceries and living on the 5th floor

                                                                                                          the right way to make a blt

                                                                                                            add one teaspoon of baking soda

                                                                                                              38

                                                                                                                hair straighteners equals to collar irons

                                                                                                                  stack your clothes vertically to see them all

                                                                                                                    the right way to make cookies in the summer

                                                                                                                      how to clean a blender

                                                                                                                        the right way to eat a popsicle

                                                                                                                          use bread clips to label and organize power cords

                                                                                                                            to get the built up residue off of your shower head

                                                                                                                              user a hair clip to orgainize long wires

                                                                                                                                a frozen saturated sponge in a bag

                                                                                                                                  rub stuck zipper teeth with a graphite pencil

                                                                                                                                    use a soda pop tab

                                                                                                                                      50

                                                                                                                                        51 How to multiply large numbers in your head.

                                                                                                                                          52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                            rub a walnut on damaged wooden furniture

                                                                                                                                              kids fall out of bed

                                                                                                                                                use toothpaste to clear up hazy car

                                                                                                                                                  58

                                                                                                                                                    59 keep pizza out while driving home

                                                                                                                                                      60 put your straw through the tab to keep it from rising

                                                                                                                                                        hold oreos with a fork so your fingers

                                                                                                                                                          Never lose your remotes again

                                                                                                                                                            hiding your emergency money

                                                                                                                                                              use a bread tab to hold your spot on a roll

                                                                                                                                                                if you are at a hotel and run out of chargers

                                                                                                                                                                  keep a square of cardboard in a ziplock bag

                                                                                                                                                                    If you need to pee or smoke at a bar

                                                                                                                                                                      drill holes in the bottom of your garbage

                                                                                                                                                                        use an accented letter as your passcode

                                                                                                                                                                          use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                            do something unusual when locking the door

                                                                                                                                                                              when heating leftovers space out a circle in the middle

                                                                                                                                                                                dont burn yourself in those hard to reach candles

                                                                                                                                                                                  put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                    75 use a piece of paper to organize

                                                                                                                                                                                      use half a pool noodle

                                                                                                                                                                                        pencil case to store cables

                                                                                                                                                                                          78 clothespin to hold nail

                                                                                                                                                                                            79 make blts

                                                                                                                                                                                              80 take a picture of your fridge

                                                                                                                                                                                                81 fill plastic water bottles

                                                                                                                                                                                                  82 right ways to eat chips

                                                                                                                                                                                                    99 if your plug keeps failing

                                                                                                                                                                                                      100 put the banana on the wire

                                                                                                                                                                                                        88 before you throw away a post it

                                                                                                                                                                                                          Source: Reddit LifeProTips

                                                                                                                                                                                                          There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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