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How to Choose the Right Shoes for Any Exercise

How to Choose the Right Shoes for Any Exercise

One of the most important pieces of exercise gear you need for any sport are the right shoes. Your running shoes might be great for jogging through the park, but don’t provide the right level of stability for hiking and indoor soccer shoes may also be useful for weight lifting, but they’re one of the last things you’d want to wear while playing basketball.

If you’re one of the many people who feels lost when seeing rows and rows of shoes in the sporting goods store, this infographic by Greatist can help you recognize what kinds of features your shoe should feature based on the kind of exercise you’re taking up.

It can be particularly useful because sometimes a shoe made for running could also be good for tennis, if it has the right features. If you know what you’re looking for, you can have way more options than the shoes specifically designed for that sport.

Greatist5_Fitness Shoes_FINAL-FINAL

     

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    Published on May 28, 2021

    10 Ways to Lace Up Your Shoes Creatively

    10 Ways to Lace Up Your Shoes Creatively

    Perhaps one of the hardest things a 4-year-old kid can learn is to tie his shoes. On the contrary, for adults like us, it’s the simplest and probably the most boring activity we can think of. I’m pretty sure you wouldn’t want to register for a seminar on how to lace shoes, right!

    It’s obvious, you don’t even need to use your brain when tying shoelaces. Look back up, I said most b-o-r-i-n-g a while ago when I mentioned lacing shoes up. But I will take that back. Why? Because when I saw the post from Diply featuring videos of lacing up shoes artistically, I realize how intricate, complicated, and creative it is to lace up shoes. That is if you do it like the way we do it on the featured videos.

    1. Lattice

    2. Hidden Knot

    3. Ladder

    4. Display

    http://www.youtube.com/watch?v=uYAOnCxO8To

    5. Loop Back

    6. Checkerboard

    7. Double Back

    8. Zipper

    9. Sawtooth

    10. Riding Bow

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