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How Chinese Food Can Help You With Success

How Chinese Food Can Help You With Success

chinese food diversity

    You must be wondering what I’m talking about with such a title like that but as you will read on here, I’ll be able to hopefully make this claim quite convincing. First of all, when I talk about Chinese food, I’m not referring to the chop suey or chicken balls with fried rice that you get in little cardboard takeout containers along with the little packets of soy sauce. I’m sorry to inform you but that takeout fare is NOT Chinese food. It’s a westernized, watered-down, convenient imitation of the real thing.

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    For real Chinese food, you have to go to an authentic Chinese restaurant and such an establishment might not even exist in your city. Major cities with Chinatown communities will have authentic Chinese restaurants though. A sure way to tell is to look inside and see who the restaurant patrons are. If there are quite a few Chinese diners, then it’s a good bet that the cuisine is authentic. If all the patrons are non-Chinese, the food there will likely be of the westernized fare.

    Now that we got the differentiation out of the way, you might be wondering if the real authentic stuff will be too foreign or not. You might have thoughts of gushy animals on the plates with their eyes still looking at you. Don’t worry, it’s not that bad and besides, being a bit foreign is actually going to be a requirement here.

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    Enlist Chinese Dining Partners

    Now, let’s assume that you know that there is a Chinese restaurant serving real authentic cuisine. The next step is to enlist the aid of any Chinese friends or associates that you may have. If you don’t know any, then start to get to know a few as you will see, this is the whole point in this activity.

    The best way to experience ethnic cuisine is to have somebody from that culture show you the ropes. They can help select what’s good and what’s a bit too strange for first time diners.

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    Now what you want to do during a dining excursion with your Chinese friends is to not only enjoy the cuisine, but also use the opportunity to get to know them better. Ask questions about the food as well as the culture and customs. These will be natural topics of conversation during such an outing.

    The Hidden Benefit

    If you are wondering why I’m even advising you to go through this exercise, well here’s the hidden benefit for you. By dining authentic with Chinese folks, you have just used Chinese food as a fun way to expose yourself to more diversity. By learning more about the culture and experiencing the real cuisine, you are improving your own interaction skills with people of another culture or race.

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    If you repeat this same type of exercise with authentic Indian, Mexican, Japanese, Middle Eastern, or any other ethnic cuisine with a representative from that culture, your exposure to diversity will skyrocket. The main advantage from these types of diversity activities is that you will be able to interact really well with people from all sorts of different backgrounds. This is a definite plus in terms of doing business in diverse environments these days whether locally or globally.

    On another level, these diversity activities will also help your own personal growth as well and perhaps even on a social level. Many communities these days are quite diverse and being effective in such environments can be important to success.

    This strategy works very well for ethnics as well.  I’ve taken many non-Chinese to a particular type of Chinese dining called ‘dim sum’ which is served mainly during lunch hours (see featured photo as a sample of dim sum).  I’ve been able to build many successful business and social relationships over Chinese dim sum luncheons.

    So this is how Chinese food (or any other ethnic cuisine) will help you with success. What better way to develop your own diversity skills than through food? Just make sure that you are not simply ordering chop suey takeout.

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    Last Updated on June 19, 2019

    How to Practice Positive Meditation in 2 Simple Steps

    How to Practice Positive Meditation in 2 Simple Steps

    Just by simply spending some effort and time, staying positive every day can be easily achieved. All that is required is a fraction of your time, 10-15 minutes a day to cultivate the positive you!

    But first, what is really positive thinking? Do you have to be in an upbeat, cheerful and enthusiastic mood all day to be positive minded?

    No. Positive thinking simply means the absence of negative thoughts and emotions – in other words, inner peace!

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    When you are truly at peace within yourself, you are naturally thinking positively. You don’t have to fight off negative thoughts, or search desperately for more positive thoughts. It just happens on its own. And here are 2 positive thinking meditation tips to empower you:

    1. Relax as You Meditate

    A powerful, simple yet rarely used technique is meditation. Meditation doesn’t have to take the form of static body posture. It can be as simple as sitting in a comfortable chair listening to soothing music. Or performing relaxation techniques such as deep breathing exercises.

    Meditation is all about letting go of stressful or worrisome thoughts. That’s it! If you spend just a few minutes per day feeling relaxed and peaceful, you automatically shift your mind into a more positive place. When you FEEL more relaxed, you naturally THINK more positively!

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    Start with a short period of time, like 5 or 10 minutes a day. You can meditate first thing in the morning, during your lunch break, right before you go to bed at night, or any time. The most important thing is to consciously let go of unproductive thoughts and feelings. Just let them go for those few minutes, and you may decide not to pick them back up again at all!

    2. Practice Daily Affirmations

    Positive affirmations can be used throughout the day anywhere and at anytime you need them, the more you use them the easier positive thoughts will take over negative ones and you will see benefits happening in your life.

    What are affirmations? Affirmations are statements that are used in a positive present tense language. For example, “Every day, in every way, I’m getting better, better and better” is a popular affirmation used by the late Norman Vincent Peale.

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    So how does one go about using positive affirmations in everyday life? Let’s look at some guidelines to follow when reciting your daily affirmations.

    1. Use first person pronouns in your message (I)
    2. Use present tense (I have)
    3. Use positive messages (I am happy)
    4. Repeat your affirmations on a consistent basis

    Affirmations have to be said with conviction and consistency. Start your day by saying your affirmations out loud. It wouldn’t take more than 5 minutes to repeat your affirmations; yet when done consistently, these positive affirmations will seep into the subconscious mind to cultivate the new positive you.

    Here’s an example of a “success affirmation” you can use on a daily basis:

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    I am successful in everything I do. Every venture I get into returns wealth to me. I am constantly productive. I always perform to the full potential I have and have respect for my abilities.
    My work is always given positive recognition. I augment my income constantly. I always have adequate money for everything I require. I spend my money prudently always. My work is always rewarded.

    You can find more examples here: 10 Positive Affirmations for Success that will Change your Life

    Remember, affirmations work on the basis of conviction and consistency. Do yourself a favor and make a commitment to see this through.

    Begin practicing these positive thinking tips right now. And I wish you continued empowerment and growth on your positive thinking journey.

    More About Positive Thinking

    Featured photo credit: Jacob Townsend via unsplash.com

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