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Hobbies are Good for You: How to Find One That Fits Your Personality

Hobbies are Good for You: How to Find One That Fits Your Personality

Having a hobby is a great way to relieve stress, a creative outlet and a way to meet new people. In fact, there are lots of ways hobbies are good for you. But if you don’t have a regular leisure activity that you enjoy, it can be difficult to decide which one will be enjoyable for you. Here are some tips for finding an interest that fits your personality and interests.

What is a Hobby?

Hobbies are simply anything you do that’s for fun. You aren’t getting paid to do it, it’s something you like to do with your free time that helps you decompress and connect with other people.

For a lot of people these days it seems like their only leisure activities are watching television and catching up on Facebook. That’s a shame, because hobbies—from rock climbing to collecting silver spoons—can have real benefits.

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Why Hobbies Are Important

Hobbies often provide a creative outlet that you might not get in your everyday life. They allow you to do something that’s just for you, that can help you forget your daily problems, unwind after a hard day and give you a lot of pleasure.

If you can find like-minded people in your area, an outside pursuit can also be a great way to meet new people and experience new adventures, whether that’s taking on a new trail or going to a knitting convention.

Look to Your Past

Are there things you enjoyed as a kid that you might still enjoy as an adult? Maybe you had an awesome record collection, loved to sew clothes for your dolls or were always out on your bike. Those are all things you could pick up again as an adult that would make great hobbies.

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Or there may be hobbies in your home right now that you started but have recently neglected. Maybe it’s time to finish that crochet project or pick up the guitar again.

Go on a Scavenger Hunt

If something from your past doesn’t immediately jump out at you, it might be useful to hit the crafts store, the sporting goods store or the nearest music emporium or book store. Browse around and see what captures your attention. Maybe you find yourself drawn to the cookbooks or the scrapbooking section; this can give you a clue as to what you might be interested in.

Start Small

If you’re adding a new thing into your life, you have to take time and focus away from something else. The good news is that most of us have a lot of time we’re not using well, either because we’re spending a lot of time online or watching TV or just wasting time we could be spending on our hobbies.

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See if you can carve out a half hour or so every day or every other day to explore your interest. If there’s a way to start small, such as going to play pool at a bar before investing in your own table or buying a craft kit instead of a ton of supplies, that would be best in case you find that hobby isn’t for you after all.

Finding a Hobby that Fits

Of course everyone is different and your personality does play a role in what sorts of hobbies you’ll like. If you don’t have a lot of patience you might feel like quilting might be too much for you, but exploring quick sewing projects might be a better choice.

Maybe you really like hanging out with friends, so you need to take a class or have n interest that you can do with a group. If you travel a lot, something portable or that you can do anywhere is helpful; if you’re a homebody you might love to be surrounded by a cool collection.

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Think about the things you already like and how they might expand. If you’re always ordering fun drinks, maybe you could learn to make some at home. If you can’t resist the colors in the paintings at your favorite restaurant, perhaps you should pick up some paint or a camera and explore color in your own way.

The truth is you may not hit the perfect activity for you right out of the gate, but you can have a lot of fun trying out new things and exploring what’s out there. Do some web searches, visit the library, don’t be afraid to try new things, and soon you’ll have a hobby that provides you with a lot of fun and stress relief, too.

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Sarah White

Freelance Writer, Editor, Professional Crafter

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Last Updated on August 4, 2020

8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

Minimalism is a way to put a stop to the gluttony of the world around us. It’s the opposite of every advertisement we see plastered on the radio and TV. We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possessions, clutter, debt, distractions and noise.

What we don’t seem to have is any meaning left in our world.

By adopting a minimalist lifestyle, you can throw out what you don’t need in order to focus on what you do need.

I know first hand how little we actually need to survive. I was fortunate enough to live in a van for four months while traveling throughout Australia. This experience taught me valuable lessons about what really matters and how little we really need all this stuff we surround ourselves with.

Less is more.

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Living a minimalist lifestyle is reducing.There are a few obvious benefits of minimalism such as less cleaning and stress, a more organized household and more money to be found, but there are also a few deep, life-changing benefits.

What we don’t usually realize is that when we reduce, we reduce a lot more than just stuff.

Consider just some of the benefits of living with fewer possessions:

1. Create Room for What’s Important

When we purge our junk drawers and closets we create space and peace. We lose that claustrophobic feeling and we can actually breathe again. Create the room to fill up our lives with meaning instead of stuff.

2. More Freedom

The accumulation of stuff is like an anchor, it ties us down. We are always terrified of losing all our ‘stuff’. Let it go and you will experience a freedom like never before: a freedom from greed, debt, obsession and overworking.

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3. Focus on Health and Hobbies

When you spend less time at Home Depot trying unsuccessfully to keep up with the Joneses, you create an opening to do the things you love, things that you never seem to have time for.

Everyone is always saying they don’t have enough time, but how many people really stop and look at what they are spending their time doing?

You could be enjoying a day with your kids, hitting up the gym, practicing yoga, reading a good book or traveling. Whatever it is that you love you could be doing, but instead you are stuck at Sears shopping for more stuff.

4. Less Focus on Material Possessions

All the stuff we surround ourselves with is merely a distraction, we are filling a void. Money can’t buy happiness, but it can buy comfort. After the initial comfort is satisfied, that’s where our obsession with money should end.

We are bombarded by the media presenting promises of happiness through materialistic measures. It’s no wonder we struggle everyday. Resist those urges. It’s an empty path, it won’t make you happy.

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It’s hard not to get roped into the consumerism trap. I need constant reminders that it’s a false sense of happiness. I enjoy stuff, but I also recognize that I don’t need it.

5. More Peace of Mind

When we cling onto material possessions we create stress because we are always afraid of losing these things. By simplifying your life you can lose your attachment to these things and ultimately create a calm, peaceful mind.

The less things you have to worry about, the more peace you have, and it’s as simple as that.

6. More Happiness

When de-cluttering your life, happiness naturally comes because you gravitate towards the things that matter most. You see clearly the false promises in all the clutter, it’s like a broken shield against life’s true essence.

You will also find happiness in being more efficient, you will find concentration by having refocused your priorities, you will find joy by enjoying slowing down.

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7. Less Fear of Failure

When you look at Buddhist monks, they have no fear, and they have no fear because they don’t have anything to lose.

In whatever you wish to pursue doing you can excel, if you aren’t plagued with the fear of losing all your worldly possessions. Obviously you need to take the appropriate steps to put a roof over your head, but also know that you have little to fear except fear itself.

8. More Confidence

The entire minimalist lifestyle promotes individuality and self reliance. This will make you more confident in your pursuit of happiness.

What’s Next? Go Minimalism.

If you’re ready to start living a minimalist lifestyle, these articles can help you to kickstart:

Featured photo credit: Unsplash via unsplash.com

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