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Science Has It: How You Eat Can Make Or Break Your Happiness

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Science Has It: How You Eat Can Make Or Break Your Happiness

happify-food

    Despite the fact that many of us believe the holiday season will inevitably result in a family row if we spend too much time together, it’s actually been scientifically proven that eating together as a family makes us happier. According to this infographic from Happify, studies show that 90% of people believe that eating together as a family is more important than the preparation of the meal or where the meal came from. There is also evidence to support the idea that traditions keep the family unit strong and calm. So turn off the TV and enjoy each others’ company this season!

    How Food and Family Meals Impact Our Happiness | Happify

    Featured photo credit: Christmas Table Decoration Close-Up via picjumbo.com

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    Siobhan Harmer

    Siobhan is a passionate writer sharing about motivation and happiness tips on Lifehack.

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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      38 ways to make a perfect Coffee | Visual.ly

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