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Hacking Church: How to attend service 52 weeks in a row

Hacking Church: How to attend service 52 weeks in a row

    I think it’s safe to say that many people have the desire to attend church more consistently and improve their spiritual life. On this date last year, I was not a member of a church and I rarely attended any church services. On February 26, 2006 I set a personal goal for myself to attend church for an entire year without missing a single week. This coming Sunday, will make it 52 weeks in a row that I attended church without skipping even once. I will give you tips on how to find a church, and how I to find the motivation to attend every week for an entire year.

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    Keep in mind that your church won’t be perfect
    The first step prior to attending church on a regular basis is to actually choose a church. When I set my goal to attend church for an entire year I was not a member of any church. In fact, I was deep in the “church-shopping” process and did not have a church I attended regularly. Finding a church was the most difficult part of my journey. I visited several (probably over 10 churches) before I came to the realization (thanks in part to the Purpose Driven Life and my girlfriend) that no church is absolutely perfect. What I mean by that is (in my opinion) no church will match your tastes on every facet. I think you could spend years visiting various churches and never be totally satisfied with any of the churches you visit. Gaining satisfaction with your church will take time. Rather, you have to find a church that will satisfy you enough to motivate you to keep coming week after week.

    Get to know the members
    For the past four or five years I’ve attended various churches (I’ve moved a few times) without ever being a member. I would go to church, sit quietly by myself in the back and leave immediately at the end of church. I am in the process of becoming a member of a local church and I have learned an important lesson. You cannot get to know a church without getting to know the members. This lesson took me many months, if not years, to finally figure out.

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    Get involved with the church
    Getting involved with some facet of your church (whether volunteering, ushering, reading, or joining a committee) will increase your accountability for attendance. Besides the benefits to your community (and the spiritual gains you experience) by volunteering at your church, you inherently gain a great deal of accountability in regards to attending weekly. I had the mindset of “how can I serve on so-and-so committee and not go to service on Sunday? How would that look? What would people think of me?” I’m not advocating making a huge time commitment or attending service simply to not look bad in the eyes of your congregation, but offering to fill a position in the church will definitely motivate you to at least make a weekly appearance and keep you motivated to achieve your attendance goal.

    Substitute Saturday night for Friday night
    The number one barrier preventing me from reaching my goal was the desire to sleep in. Previously I posted about how I get up at 5AM Monday through Friday. By Friday night I would be pretty tired, so I would tend to stay in and go out on Saturday night. This social schedule makes getting up for church very difficult on Sunday (especially after a few too many “adult beverages” on Saturday night). This tip is more common sense than anything else, but switching Friday to my big social night allowed me to relax on Saturday night, and in turn, have no problem getting up for church on Sunday morning.

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    Promise someone
    Whether it is yourself or a loved one, promising someone that you will attend church every Sunday will help motivate you. In my weight loss article, I made a comment about the importance of making your diet public. I think this mindset can be applied to attending church as well. Tell someone that you plan to attend every Sunday — this will increase your accountability leaps and bounds. If you would rather keep this information to yourself, write it down and put it somewhere that you will see it every day (fridge door, bathroom mirror, inside your wallet, etc.).

    Go with a friend or loved one
    77% of church-goers that attend service with a friend report happiness in their spiritual life. Try bringing a friend, a family member, or a significant other to church with you. Besides making the experience more enjoyable and meaningful, having confirmed plans to attend church with someone else will increase your accountability.

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    Rationalize the time

      I gained some motivation to attend church by comparing the amount of time the church-going process takes to the length of the entire week. My church service (including travel time) is only 1.5 hours total and that is only .89% of the week (168 hours/week). I also rationalize the length of the church service as half of a movie, three sitcoms, less than two episodes of Prison Break, etc. whatever works for you.

      Conclusion
      At first, I was motivated by making my attendance “mandatory” and comparing the amount of time I was spending at church to other “lazy” activities I enjoyed. I was able to balance making myself accountable and not feeling pressured to attend. As time progressed and I got more comfortable attending church, the motivation to attend became inherent. I started noticing major improvements in my spiritual life. By attending church every week for 52 weeks, I was able to meet many people, strengthen my faith, improve my personality, become more involved in my community, and most importantly strengthen my relationship with God. If you think that 52 weeks seems daunting, try setting smaller goals for yourself like attending 3 out of 4 weeks per month for six months. How do you find the motivation to get to church week-in and week-out? Have any of you set similar goals? How did you fare?

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      Last Updated on November 5, 2020

      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

      Have you gotten into a rut before? Or are you in a rut right now?

      You know you’re in a rut when you run out of ideas and inspiration. A rut can manifest as a productivity vacuum and be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. Is it possible to learn how to get out of a rut?

      Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, or a student, you will find these useful. Here are 12 of my personal tips to get out of ruts:

      1. Work on Small Tasks

      When you are in a rut, tackle it by starting small. Clear away your smaller tasks that have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

      Whenever I finish doing that, I generate positive momentum, which I bring forward to my work.

      If you have a large long-term goal you can’t wait to get started on, break it down into smaller objectives first. This will help each piece feel manageable and help you feel like you’re moving closer to your goal.

      You can learn more about goals vs objectives here.

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      2. Take a Break From Your Work Desk

      When you want to learn how to get out of a rut, get yourself away from your desk and go take a walk. Go to the bathroom, walk around the office, or go out and get a snack. According to research, your productivity is best when you work for 50 minutes to an hour and then take a 15-20 minute break[1].

      Your mind may be too bogged down and will need some airing. By walking away from your computer, you may create extra space for new ideas that were hiding behind high stress levels.

      3. Upgrade Yourself

      Take the down time to upgrade your knowledge and skills. Go to a seminar, read up on a subject of interest, or start learning a new language. Or any of the 42 ways here to improve yourself.

      The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college[2]. How’s that for inspiration?

      4. Talk to a Friend

      Talk to someone and get your mind off work for a while. Relying on a support system is a great way to work on self-care when you’re learning how to get out of a rut.

      Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

      5. Forget About Trying to Be Perfect

      If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies. Perfectionism can lead you to fear failure, which can ultimate hinder you even more if you’re trying to find motivation to work on something new.

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      If you allow your perfectionism to fade, soon, a little trickle of inspiration will come, and then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

      Learn more about How Not to Let Perfectionism Secretly Screw You Up.

      6. Paint a Vision to Work Towards

      If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

      Think about why you are doing this, and what you are doing it for. What is the ultimate goal or vision you have for your life?

      Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action. You can use the power of visualization or even create a vision board if you like to have something to physically remind you of your goals.

      7. Read a Book (or Blog)

      The things we read are like food for our brain. If you are out of ideas, it’s time to feed your brain with great material.

      Here’s a list of 40 books you can start off with. You can also stock your browser with only the feeds of high quality blogs and follow writers who inspire and motivate you. Find something that interests you and start reading.

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      8. Have a Quick Nap

      If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep[3].

      Try a nap if you want to get out of a rut

        One Harvard study found that “whether they took long naps or short naps, participants showed significant improvement on three of the four tests in the study’s cognitive-assessment battery”[4].

        9. Remember Why You Are Doing This

        Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

        What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall your inspiration, and perhaps even journal about it to make it feel more tangible.

        10. Find Some Competition

        When we are learning how to get out of a rut, there’s nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

        Colleagues at work, competitors in the industry, competitors’ products and websites, and networking conventions can all inspire you to get a move on. However, don’t let this throw you back into your perfectionist tendencies or low self-esteem.

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        11. Go Exercise

        Since you are not making headway at work, you might as well spend the time getting into shape and increasing dopamine levels. Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, or whatever type of exercise helps you start to feel better.

        As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

        If you need ideas for a quick workout, check out the video below:

        12. Take a Few Vacation Days

        If you are stuck in a rut, it’s usually a sign that you have been working too long and too hard. It’s time to get a break.

        Beyond the quick tips above, arrange one or two days to take off from work. Don’t check your (work) emails or do anything work-related. Relax, do your favorite activities, and spend time with family members. You will return to your work recharged and ready to start.

        Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest.

        More Tips to Help You Get out of a Rut

        Featured photo credit: Ashkan Forouzani via unsplash.com

        Reference

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