“It takes more than just a good looking body, you’ve got to have the heart and soul that goes with it.” – Epictetus
Good-looking people have all the luck. They perform better in sales, are more likely to be approved for a loan and pay lower rates than their average-looking counterparts. They find jobs faster, move up the ladder quicker and earn an average of 3-4% more than the rest of us. That’s $140,000 in a lifetime, not counting the low rates and free stuff. Jealous much?
Does it mean us normals are doomed to work the least interesting jobs for the least amount of money? Hardly. As Supermodel Cameron Russell put in in a recent Ted Talk, “Image is powerful, but it’s also superficial.”Advertising
Beauty is a construction. With the right formula, it’s surprisingly easy to replicate on the job. The world’s sexiest CEOs have something in common above and beyond sex appeal: practiced self-confidence. In an interview or on the job, this is the real key to moving up the ladder and getting the recognition we all deserve.
Self-confidence denotes a kind of take charge attitude that appeals to potential employers. It’s tough to fake. You need to build it over time. Good looks, on the other hand, are remarkably easy to replicate. You can’t transform yourself into Tyra Banks overnight, but you can certainly borrow some tips from her bag of tricks.
HOW TO FAKE GOOD LOOKSAdvertising
Dress with an ounce of pizzazz. Ever seen a CEO in sweatpants? Me neither. If only on the day of your interview, wear the best clothes you have. If you are not normally complimented on your attire, get a second opinion before selecting that all-important interview costume. Ask friends. Do a little research. Be more than just another suit. A well-placed handkerchief or silk cravat could be the thing that takes you from average to unforgettable.
Practice impeccable posture. Good posture is the mark of a confident person. In one study, participants were asked to write down why they were qualified for a particular job, and it turns out those who maintained good posture while writing were more likely to believe the thoughts they wrote down. Not only do you appear more credible to the interviewer, but you become more credible to yourself, which is the most important thing of all.
Exercise. It takes less than an hour of exercise per day to improve your mood and boost your self-confidence. A quick jog or a half hour of yoga will not only add a healthy glow to your cheeks but will also help your body to produce happiness hormones like serotonin and dopamine.
Invest in professional grooming. Estheticians are remarkably affordable, and the modern man need not shy away from such services. A day or two before your interview, get those hands professionally manicured, wax your eyebrows, get a fresh haircut. Those may seem like small details to you, but before you write it off, look at some pictures on Business Insider’s list of the Sexiest CEOs. That’s grooming you can take to the bank.
Get a tan. Sounds silly, right? But if you’re in a profession where you never see the sun, it’s the middle of February and you’re white a sheet, eight minutes in a tanning bed will bring just a little colour back in your face, giving you the appearance of being fresh and full of life.
Be irresistibly charming. If we were all as charming as Julia Roberts, there’d be no such things as unemployment. Anyone can be charming with just a little bit of practice. Express genuine interest in the person you are dealing with. Take extra care to remember the name of everyone you mean while in the company of a potential employer. Smile often. Be generous when you give compliments and gracious when you receive them. Listen. Speak well of your former employers. Look the interviewer in the eye.
Cultivating beauty and self-confidence may start with these simple tricks but eventually it will start to penetrate and become real. Starting each day by dressing nicely and greeting your colleagues with a smile and a laugh will produce long-term effects; eventually people will start seeing you the way you want to be seen whether you wear your cravat or not.
Remember, if beauty were all it took there would be a whole lot more CEOs who look like supermodels. Check out Business Insider’s latest list of CEOs of startups to watch: a nice collection of average looking people doing off-the-wall, amazing things. Success, it seems, is not only the domain of the beautiful people. It’s available to all of us.
Last Updated on September 17, 2018
10 Reasons Why You Should Get Naked More Often
Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:
1. It burns more fat.
Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.
2. You’ll become comfortable with who you are.
Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.
3. It saves you money.
Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!
4. It increases your immune system.
Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.
5. It makes you face your fears head on.
People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.
6. You will feel better in your clothes.
When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.
7. You will embrace vulnerability.
When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.
8. You will show the world the real you.
Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.
9. You will have fun.
Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.
10. You can have intercourse with the lights on.
Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.
What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.