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Gripping Facts About Caffeine And What You Can Do About It

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Gripping Facts About Caffeine And What You Can Do About It

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    There’s more to caffeine than its energy boosting properties.

    The natural ingredient is also a powerful antioxidant and has additional health benefits that are beneficial to one’s mind and body. If you’re bored with your daily fix of caffeine, you might also want to consider trying tea leaves, Koala Nuts and Yerba Mate. These alternatives provide the same jolt of energy, as well as other healthy properties not found in coffee.

    Like all things, too much caffeine can be hazardous to your health.

    Common aliments such as an anxiety, dizziness and stress can be made worse with caffeine. Furthermore, those who are sensitive to caffeine often have trouble sleeping at night and are prone to IBS. You might be surprised to know that the sleep depriving properties are not all related to the inability to fall asleep.

    Instead, the feeling of needing to use the bathroom in the middle of the night can disrupt one’s sleeping patterns.

    15 Things You Should Know About Caffeine (Health Infographics) | Design Infographics

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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      38 ways to make a perfect Coffee | Visual.ly

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