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Great Places to Vacation During the Summer

Great Places to Vacation During the Summer

There are few things in life that we look forward to more than a summer vacation, as it’s finally a chance to unwind and forget all the stresses that usually accompany day-to-day life. Additionally, there is a benefit to choosing an interesting and exotic location: bragging to friends and family. The following places are not only great locations to visit in the summer months, but they offer both cultural and visual flavors that will provide stories and memories to last a lifetime.

Paris, France

paris overview

    It is not a secret that Paris is a great place to visit in the summer, and this common knowledge is reflected in the crowds and prices. It’s best to plan this trip way in advance, then just enjoy the amazing weather and historical landmarks that everyone should see at least once in their lifetime. Don’t miss going to the top of the Eiffel Tower, visiting Notre Dame Cathedral, or seeing the Mona Lisa at the Louvre. Though it can be a nice trip for families, the high price tag makes a Paris more of a romantic getaway for couples—one that’s sure to keep the fire going, or ignite a new spark.

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    San Francisco, California

    San Francisco overview 2

      Mark Twain once said, “The coldest winter I ever spent was a summer in San Francisco.” While the cold breeze from the San Francisco Bay can get a bit chilly, the sun will be shining and the mid-60’s temperatures will be much appreciated while you’re doing all the walking that’s necessary to fully take in this historic city. Some of the main attractions include: Fisherman’s Wharf, Chinatown, Alcatraz Prison, and crossing the Golden Gate Bridge.

      Montreal, Quebec

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      Montreal overview

        Looking for European culture without taking a trans-Atlantic flight? Then welcome to Montreal. World-class restaraunts, historic sites, a vibrant music scene, and pulsating night life make Montreal an ideal destination for a trip with friends or for couples.

        San Juan Islands, Washington

        San Juan Islands

          Summer in the San Juan Islands off the Olympic Peninsula is the prime time for hiking and whale watching. The islands can be accessed by either flying in from Seattle or by taking a drive-on ferry and using a car to navigate from island to island. Hike in Lime Kiln Point State Park and watch the orcas that also like to visit the area in the summer. There are also boat tours that take you up close and personal with the gentle giants. With bike trails, cozy inns, and fantastic weather, this is a summer vacation spot for the whole family.

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          Glacier Bay National Park, Alaska

          Glacier Bay National Park

            Sticking with the whale-watching theme, the next summer spot on the list is Glacier Bay National Park in Alaska. The best way to visit this amazing location is by taking a cruise ship. This park is home to humpback whales, harbor porpoises, moose, black and brown bears, mountain goats, and mountain peaks that top 15,000 feet. The cruise ships will pass by deep fjords, coastal forests, and seven active tidewater glaciers calving glaciers into the bay. Yes, you can watch gigantic chunks of ice breaking off glaciers and crashing into the ocean!

            Maui, Hawaii

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            Maui, Hawaii

              While the preceding locations on the list are not usually the first places that would come to mind when thinking of a relaxing summer vacation, they definitely offer something potentially new and exciting. Sometimes, taking the road less traveled can be stressful and not everyone’s cup of tea. Maui, however, checks every box on the ideal summer vacation list. Beautiful beaches? Check. Warm oceans filled with exotic sea life? Check. Golf, hiking, volcanoes? Check. Maui offers fun in the sun for the whole family. Tons of shopping, snorkeling, surf lessons, waterfalls, helicopter tours of volcanoes, sacred hot springs, deep sea fishing, the list goes on and on. The hardest thing you will have to do on a trip to Maui is start packing to go back home.

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              Last Updated on September 20, 2018

              How to Stay Calm and Cool When You Are Extremely Stressful

              How to Stay Calm and Cool When You Are Extremely Stressful

              Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

              If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

              1. Breathe

              The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

              • Take five deep breaths in and out (your belly should come forward with each inhale).
              • Imagine all that stress leaving your body with each exhale.
              • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

              Feel free to repeat the above steps every few hours at work or home if you need to.

              2. Loosen up

              After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

              Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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              3. Chew slowly

              Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

              Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

              Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

              4. Let go

              Cliche as it sounds, it’s very effective.

              The thing that seems like the end of the world right now?

              It’s not. Promise.

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              Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

              Letting go isn’t easy, so here’s a guide to help you:

              21 Things To Do When You Find It Hard To Let Go

              5. Enjoy the journey

              Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

              Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

              6. Look at the big picture

              The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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              Will this matter to me…

              • Next week?
              • Next month?
              • Next year?
              • In 10 years?

              Hint: No, it won’t.

              I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

              Stop agonizing over things you can’t control because you’re only hurting yourself.

              7. Stop demanding perfection of yourself

              You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

              Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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              8. Practice patience every day

              Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

              • The next time you go to the grocery store, get in the longest line.
              • Instead of going through the drive-thru at your bank, go inside.
              • Take a long walk through a secluded park or trail.

              Final thoughts

              Staying calm in stressful situations is possible, all you need is some daily practice.

              Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

              Featured photo credit: Brooke Cagle via unsplash.com

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