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Great Ideas for Dinner in Under 10 Minutes

Great Ideas for Dinner in Under 10 Minutes

    As I mentioned in a recent post here at Lifehack, data from the U.S. Bureau of Labor Statistics has shown that the average American spends as many as 49 hours a year just shopping for food. On top of that, we also spend an additional 288 hours per year preparing all the food that we’ve purchased.

    And all of this cooking has to take place in a pretty limited window of time. Maybe you have a commute that’s over an hour, which will limit your available cooking time drastically by the time you actually walk through the door. Or maybe you have a family that rarely eats together due to work, sports, or other after-school activities that scatter your mealtimes all over the board.

    So if you’re looking to cut meal prep down to a more reasonable amount of time, there are a bunch of great resources you can tap into. Without further ado, here are some great online resources for planning dinners that can be ready in 10 minutes or less, along with some of their best meal ideas to date.

    1. Dinner in Ten Minutes

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    I recently discovered the blog Dinner in Ten Minutes, which lists tons of great ideas for meals that are fast, easy, fresh, and still take less time than waiting in a line to order fast food from a burger joint.

    The pet project of Jan Littlehales, Dinner in Ten Minutes is a great repository of fast, easy, and healthy recipes. Littlehales explains her cooking philosophy as follows: “Having spent thousands of hours in the kitchen cooking meals for my family, I’m convinced there are plenty of options out there for dinner in ten minutes.  And that’s what this website is about.  Being able to get a tasty meal on the table, night after night, and still be sane by the end of the week.”

    Top Recipe Picks

    1. Lamb Burgers: Combine ground lamb, egg, breadcrumbs, garlic, mint, and dijon mustard. Form into small mini-patties and serve on small buns with cheese, veggies, or caramelized onions.

    2. Beef Stroganoff: This one takes 6 hours in the slow cooker to actually cook through, but only about ten minutes to prep the ingredients and plate.

    3. Baked Fish: Bake thin fish filets in the oven, smothered with San Marzano tomatoes, fresh herbs, and lemon juice.

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    2. Woman’s Day

    Giving practical advice to women and their families since the late 1920s, Women’s Day is a treasure trove of quick meal ideas. With a circulation of almost 4 million, there are plenty of great home economics and food tips for readers to enjoy. Here are some of their most recent recipes.

    Top Recipe Picks

    1. Season pork cutlets with ground ginger, salt and pepper. Panfry until just cooked through; remove. Add drained canned sliced peaches and mango chutney; stir until hot. Spoon over cutlets.

    2. Sauté scallops in hot oil in skillet until cooked through; remove. Sauté sliced shiitake mushrooms and minced garlic in same skillet until tender; stir in Szechuan stir-fry sauce. Spoon over scallops; sprinkle with sliced scallions.

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    3. Heat broiler. Open hero rolls and place on foil-lined baking sheet. Meanwhile, heat ready-to-heat turkey meatballs in equal parts marinara sauce and taco sauce with some ground cumin. Spoon meatball mixture into rolls, top with shredded chipotle Cheddar and broil to melt cheese.

    3. The New York Times

    Mark Bittman of the New York Times put together a list of 101 easy recipes that take 10 minutes or less (give or take) a while back. Bittman says he devoted time to this project because “The pleasures of cooking are sometimes obscured by summer haze and heat, which can cause many of us to turn instead to bad restaurants and worse takeout…With a little imagination and some swift moves — and maybe a salad and a loaf of bread — you can turn any dish on this list into a meal that not only will be better than takeout, but won’t heat you out of the house.”

    Top Recipe Picks

    1. Make pesto: put a couple of cups of basil leaves, a garlic clove, salt, pepper and olive oil as necessary in a blender (walnuts and Parmesan are optional). Serve over pasta (dilute with oil or water as necessary) or grilled fish or meat.

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    2. Gazpacho: Combine one pound tomatoes cut into chunks, a cucumber peeled and cut into chunks, two or three slices stale bread torn into pieces, a quarter-cup olive oil, two tablespoons sherry vinegar and a clove of garlic in a blender with one cup water and a couple of ice cubes. Process until smooth, adding water if necessary. Season with salt and pepper, then serve or refrigerate, garnished with anchovies if you like, and a little more olive oil.

    3. Call it a panini: Grilled cheese with prosciutto, tomatoes, thyme or basil leaves.

    What are your favorite quick meal ideas? Tell us in the comments below!

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    Tucker Cummings

    Writer and social media professional sharing productivity tips on Lifehack.

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    Last Updated on June 19, 2019

    How to Practice Positive Meditation in 2 Simple Steps

    How to Practice Positive Meditation in 2 Simple Steps

    Just by simply spending some effort and time, staying positive every day can be easily achieved. All that is required is a fraction of your time, 10-15 minutes a day to cultivate the positive you!

    But first, what is really positive thinking? Do you have to be in an upbeat, cheerful and enthusiastic mood all day to be positive minded?

    No. Positive thinking simply means the absence of negative thoughts and emotions – in other words, inner peace!

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    When you are truly at peace within yourself, you are naturally thinking positively. You don’t have to fight off negative thoughts, or search desperately for more positive thoughts. It just happens on its own. And here are 2 positive thinking meditation tips to empower you:

    1. Relax as You Meditate

    A powerful, simple yet rarely used technique is meditation. Meditation doesn’t have to take the form of static body posture. It can be as simple as sitting in a comfortable chair listening to soothing music. Or performing relaxation techniques such as deep breathing exercises.

    Meditation is all about letting go of stressful or worrisome thoughts. That’s it! If you spend just a few minutes per day feeling relaxed and peaceful, you automatically shift your mind into a more positive place. When you FEEL more relaxed, you naturally THINK more positively!

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    Start with a short period of time, like 5 or 10 minutes a day. You can meditate first thing in the morning, during your lunch break, right before you go to bed at night, or any time. The most important thing is to consciously let go of unproductive thoughts and feelings. Just let them go for those few minutes, and you may decide not to pick them back up again at all!

    2. Practice Daily Affirmations

    Positive affirmations can be used throughout the day anywhere and at anytime you need them, the more you use them the easier positive thoughts will take over negative ones and you will see benefits happening in your life.

    What are affirmations? Affirmations are statements that are used in a positive present tense language. For example, “Every day, in every way, I’m getting better, better and better” is a popular affirmation used by the late Norman Vincent Peale.

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    So how does one go about using positive affirmations in everyday life? Let’s look at some guidelines to follow when reciting your daily affirmations.

    1. Use first person pronouns in your message (I)
    2. Use present tense (I have)
    3. Use positive messages (I am happy)
    4. Repeat your affirmations on a consistent basis

    Affirmations have to be said with conviction and consistency. Start your day by saying your affirmations out loud. It wouldn’t take more than 5 minutes to repeat your affirmations; yet when done consistently, these positive affirmations will seep into the subconscious mind to cultivate the new positive you.

    Here’s an example of a “success affirmation” you can use on a daily basis:

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    I am successful in everything I do. Every venture I get into returns wealth to me. I am constantly productive. I always perform to the full potential I have and have respect for my abilities.
    My work is always given positive recognition. I augment my income constantly. I always have adequate money for everything I require. I spend my money prudently always. My work is always rewarded.

    You can find more examples here: 10 Positive Affirmations for Success that will Change your Life

    Remember, affirmations work on the basis of conviction and consistency. Do yourself a favor and make a commitment to see this through.

    Begin practicing these positive thinking tips right now. And I wish you continued empowerment and growth on your positive thinking journey.

    More About Positive Thinking

    Featured photo credit: Jacob Townsend via unsplash.com

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