If you prefer to avoid anything that has undergone artificial modification, then you are probably already aware of the facts about processed foods. Many people choose to forgo extensively processed foods that are commonly found in grocery stores. They instead try to shop at farmer’s markets for local sourced nutrition. How to go about cutting out processed food? Take a look at these “mini-pledges” that you can try over the course of several months instead of going cold turkey.
For example, one mini-pledge is to only consume locally-raised meat for a week. “Local” is within 100 miles of your hometown. It certainly sounds like that could be more of a hassle than simply going to the grocery store, but for some, this is a challenge worth the effort!
Another example is to avoid all foods if they are advertised as “low-fat” or “light” (or any variation of that trend). This is a compelling pledge because the decades-old attempt to sell these reduced-fat alternatives has actually backfired. It turns out that taking the fat out of foods increases the carbohydrate concentration, which in turn can lead to increased incidences of diabetes.
Instagram allows you to see exactly what inspires people and how creativity is drawn from their everyday life. We use Instagram to capture what makes us smile, what brings joy to our life, and what we are passionate about, and the accounts listed below are sure to inspire you in turn.
Here are our 20 top creative Instagram accounts that you should be following today.
Brandon Stanton walks the streets of New York City taking street photography, and he gets his subjects to open up about life details that even many family members may not know about them. It makes you smile and connect with the images at a new level.
Carin Olsson moved to Paris and is documenting every part of her experience, from the macaroons to the Eiffel Tower with all of its shimmering lights. If you want to go to Paris but can’t get there today, Carin will take you.